BFITT Allied Health

BFITT Allied Health Class Schedule: http://bfitt.com.au/schedule
Booking App: https://bfitt.rocks/The-App BFiTT was born of an idea.

To simply provide one of THE best training systems in Townsville. We aim to provide only the friendliest service, the best training & advice & amazing results. We are so confident, we guarantee our results.. 100%

Beast-RX offers a structured workout with plenty of options to suit different fitness levels.With a mix of strength and ...
16/01/2026

Beast-RX offers a structured workout with plenty of options to suit different fitness levels.

With a mix of strength and cardio-style movements, you can choose how hard you go on the day—no expectations, no judgement.

Just show up and give it a go.

If land-based workouts feel like too much right now, Aqua-F**T offers a gentler way to stay active.The water supports yo...
15/01/2026

If land-based workouts feel like too much right now, Aqua-F**T offers a gentler way to stay active.

The water supports your body, reduces joint stress, and allows you to build strength and mobility at your own pace.

Held at Kokoda Pools, it’s a safe, supportive space to rebuild confidence in movement.

Join Aqua-F**T when you’re ready.

Core-F**T is adaptable, supportive, and designed to work with you—not against you. This cardio-and-weights circuit lets ...
14/01/2026

Core-F**T is adaptable, supportive, and designed to work with you—not against you. This cardio-and-weights circuit lets you move at your own pace while building strength and endurance in a welcoming environment.

Discover one of Townsville’s most adaptable fitness programs. Visit us today!

Not into loud gyms or high-energy workouts?At BF**T, the focus is on moving well, feeling capable, and leaving the studi...
12/01/2026

Not into loud gyms or high-energy workouts?

At BF**T, the focus is on moving well, feeling capable, and leaving the studio feeling better than when you walked in. Our approach is steady, supportive, and built around real people and real bodies.

Explore what we offer: bfitt.com.au/schedule

Pilates isn’t about pushing harder — it’s about moving smarter.Our classes help you feel more steady, more connected, an...
12/01/2026

Pilates isn’t about pushing harder — it’s about moving smarter.

Our classes help you feel more steady, more connected, and more comfortable in your body, both in and out of the studio. Clear guidance, a relaxed pace, and space to work at your own level.

See session times and book here: bfitt.com.au/schedule

If you’ve been curious about Barre, this is your invitation.You don’t have to be flexible or experienced to join. Book n...
09/01/2026

If you’ve been curious about Barre, this is your invitation.

You don’t have to be flexible or experienced to join. Book now: bfitt.com.au/schedule

Curious about Barre?Our Barre classes are a gentle but effective way to build strength, improve balance, and move with m...
08/01/2026

Curious about Barre?

Our Barre classes are a gentle but effective way to build strength, improve balance, and move with more control—no dance experience needed.

You’ll be guided every step of the way in a calm, supportive setting where you can move at your own pace and simply enjoy how your body feels.

Come and give it a try.

Book your spot here: bfitt.com.au/schedule

Because feeling good is better when it’s shared. Join us and see how it feels.Book now at bfitt.com.au/schedule
06/01/2026

Because feeling good is better when it’s shared. Join us and see how it feels.

Book now at bfitt.com.au/schedule

Feeling stronger isn’t about pushing harder — it’s about moving with more ease, confidence, and comfort in your day-to-d...
05/01/2026

Feeling stronger isn’t about pushing harder — it’s about moving with more ease, confidence, and comfort in your day-to-day life. From getting up and down with less effort to feeling steadier and more capable, it all adds up.

At BF**T, our sessions are guided, supportive, and designed around real-life movement. You move at your own pace, with experienced coaches there to support you every step of the way.

If you’re ready to build strength that actually supports your daily life, you’re always welcome.
👉 Book your session: bfitt.com.au/schedule

As we step into the New Year, we’re grateful for every drop of sweat, every small win, and every strong soul in the BFIT...
31/12/2025

As we step into the New Year, we’re grateful for every drop of sweat, every small win, and every strong soul in the BFITT community!

Here’s to another year of growth, strength, and consistency.

Happy New Year from BFITT!

As we head into the New Year, it’s the perfect time to move, connect, and feel good doing it.Our group classes at BF**T ...
30/12/2025

As we head into the New Year, it’s the perfect time to move, connect, and feel good doing it.

Our group classes at BF**T are designed to be welcoming, supportive, and easy to step into — no pressure to keep up, just friendly faces, encouraging coaches, and workouts that help you feel stronger in everyday life.

Whether you’re getting back into exercise or simply looking for a routine you can enjoy, there’s a place for you here.

Start the year with movement that feels good: bfitt.com.au/schedule

Real stories. Real progress.At BF**T, it’s not just about workouts — it’s about feeling supported, seeing results, and e...
29/12/2025

Real stories. Real progress.

At BF**T, it’s not just about workouts — it’s about feeling supported, seeing results, and enjoying the journey.

Hear from our members who have found the right balance of challenge, encouragement, and fun in every session.

Thinking about starting? You’re welcome to join and see for yourself: bfitt.com.au/schedule

Address

6/2 Woodman Court
West End, QLD
4810

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 6:30pm
Thursday 7am - 6:30pm
Friday 7am - 12pm
Saturday 7:30am - 12pm

Telephone

+611300223488

Website

https://bfitt.rocks/The-App

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Our Story

BF**T was born of an idea. To simply provide one of THE best training systems in Townsville. A health and fitness system set up for those that didn’t want to become one of the “elite” or part of the “In gym crowd”.

Instead we focus exclusively on people like you. People who want to live a full and happy life that includes all the fun stuff we love like: friends, family and a great social life, coupled with the fit, happy and healthy mind and body, that you wish you had a little more of.

With our goal exclusively focused of helping you, we spent the last 5 year focused on providing only the friendliest service, the best training & advice, that was actually relevant to you and your goals, and of course ...amazing results. We are so confident, we guarantee our results.. 100%

There are 100’s of gyms out there.. one on every second corner. All screaming the same story.. “get fit fast..” They promise the world and deliver nothing. You pay your fees and they let you in the door... It’s just the way things are right? Sadly for many.. it is... or at least, it was, up until now.