Al Harvey Fitness

Al Harvey Fitness Coach. Online & Face to Face
Strength & Conditioning
Mobility & flexibility
Injury prevention

SQUATOBERIf you take offence, squat deeper. *Everyone has their own Range of Motion, squat to YOUR full depth. ...
26/10/2024

SQUATOBER
If you take offence, squat deeper.

*Everyone has their own Range of Motion, squat to YOUR full depth.

Challenged ourselves to a 10km run at the Running with a pram isn’t easy, but I couldn’t pass up the opportunity for Ma...
14/07/2024

Challenged ourselves to a 10km run at the
Running with a pram isn’t easy, but I couldn’t pass up the opportunity for Marz’s first Medal 🥇
Congratulations Marz, you beat me by an arms length 🙄

Address

Townsville, QLD

Telephone

+61428673339

Website

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