Realising Possibilities

08/07/2024

I’m excited to be presenting to this amazing group an interactive session on the embodiment of the qualities of self leadership through meditation.

24/06/2024

Get your Tickets! 🎟️Mid-Year Reset: Meditation for Leadership

Did you just breathe a sigh of relief? Because, same. Helen Sheeran from Realising Possibilities is joining us bright and early to introduce the 8 qualities of self leadership AND the benefits of meditation on Thursday 16 July!

What's even better is that Helen is going to show us how meditation can be used in a leadership context, plus so so much more! 🧡

Tickets are available now and of course, if you are a member attendance is absolutely FREE! (please still register by logging in).

Non-members, please join us as well! Tickets are $60 and will also include a light breakfast.

https://www.tbwc.com.au/event/tbwc-findex-business-bite-july-2024/

Location: Rydges Townsville
Facilitated By:

22/03/2024

Discover the transformative power of hypnosis in this immersive workshop. Dive into a world of deep calm and amplified confidence, empowering you to navigate any situation with ease and self-assurance. Explore the power of the subconscious mind to effectively treat anxiety, depression, phobias, trauma, and addictions.

Grab your ticket to the event here: https://festival.sundalah.com.au/passes/

Feel free to share to friends and family!

Sundalah Community Townsville

17/02/2024

Looking for support to help you to develop your meditation practice so that you can experience feeling more calm and grounded?
Join Helen for a five week Mindfulness meditation course starting on 27th February at Live & Breathe Yoga Studio.
Book now https://momence.com/s/98337905

14/02/2024

01/02/2024

OFFER EXTENDED FOR A LIMITED TIME!

SublimeMind Synergy: Unleashing your potential through clinical hypnosis
This 8-session hypnotherapy program is tailored to your unique needs and individual goals.
You will learn techniques to quieten the busy chatter in your mind so that you can focus with more clarity on the important tasks. When you do this, you can embrace opportunities for personal and professional growth.
When you sign up NOW, you’ll receive 10% off the total investment.
This offer is only valid until the 14th of February, 2024.
Visit this link to book your free discovery call:
https://calendly.com/helensheeran/discoverycall?month=2024-02&fbclid=IwAR2HPIts6IiDTJBrG1ghkIjWmrk3chBOVtB_wO9rkEPHChEDg_Us6X3Huu8

31/01/2024

Join me for this 5 week course where we will learn to regulate the body's stress response through exploring the theory and practical applications of mindfulness as both a formal and informal practice.

Each session comprises:
-Settle in with breath meditation
-Discussion and reflection on the practice
-Introduction of the theme and practice for the session
-Guided practice on the theme

Great for beginners or anyone wanting to explore the topics and discuss their experience to attain guidance and support in a safe and relaxing setting.

Starts Tuesday 27th of February
5 weeks, 6-7pm
In studio with Helen Sheeran
$129 (free for unlimited members)

Bookings essential at: liveandbreatheyoga.com.au

29/01/2024

SublimeMind Synergy: Unleashing your potential through clinical hypnosis
This 8-session hypnotherapy program is tailored to your unique needs and individual goals.
You will learn techniques to quieten the busy chatter in your mind so that you can focus with more clarity on the important tasks. When you do this, you can embrace opportunities for personal and professional growth.
When you sign up NOW, you’ll receive 10% off the total investment.
This offer is only valid until the 31st of January, 2024.
Visit this link to book your free discovery call:
https://calendly.com/helensheeran/discoverycall?month=2024-01

28/01/2024

I help busy professional women who feel overburdened and undervalued with juggling work and family responsibilities to learn how to feel relaxed, calm and confident so you can be more assertive at work, more present and connected with your kids, deepen your relationship with your partner and have more time and energy for your friendships 🔆

28/01/2024

Feeling unseen or overlooked?
Exhausted from putting others first?
Help is coming… 🔆

28/01/2024

New things are coming… 🔆

27/01/2024