Heart Mind Focusing - Matthew Power

Heart Mind Focusing - Matthew Power - Trauma and General Counselling
- Focusing Training

Appts at Karmness Centre, Pimlico or by Skype
More at: heartmindfocusing.net

18/03/2020

If you're spending a lot of time at home, you may like to do some or all of this wonderful free 5 days of online mindfulness teaching from Thich Nhat Hanh's Plum Village:

A free online event, March 25-29, 2020

Check out my March 14 workshops: Intutitive Life Training and Mindfulness for Relationships:
06/02/2020

Check out my March 14 workshops: Intutitive Life Training and Mindfulness for Relationships:

Check out my new blog article, "Multi-Dimensional Mindfulness Can Fast-Track Your Inner Peace", which explains what my r...
16/02/2019

Check out my new blog article, "Multi-Dimensional Mindfulness Can Fast-Track Your Inner Peace", which explains what my regular Friday evening classes at the Karmness Centre are about:

Keep your mindfulness practice fresh and alive by discovering the many dimensions of mindfulness

The world's leading Focusing teacher, Ann Weiser Cornell, author of "The Radical Acceptance of Everything" and other won...
01/10/2018

The world's leading Focusing teacher, Ann Weiser Cornell, author of "The Radical Acceptance of Everything" and other wonderful books, is coming to beautiful Coromandel in New Zealand, February 2- 8,2019. Do you want to totally transform your relationship with yourself with her "Treasure Maps" retreat? More info:

Could what feels impossible become possible? Learn powerful methods to awaken possibility in the places where life feels most stuck, in our 6-day retreats.

24/09/2018

Throw away your shoulds and guilt trips! In any moment, you can find your knowing of what to do now, which may not even be on your list. If you don't know what I'm talking about, come for a Focusing session! 😊

08/08/2018

Pausing is a wonderful practice. The next time you're feeling thrown off balance by something, simply pause and observe your mind and body with gentle curiosity. How you relate to yourself can be transformed just by this.

09/06/2018

Trust the wisdom of your body. It is just there, a small shift of awareness away.

11/04/2018

Welcome to the new page for Heart Mind Focusing!

Address

French Street
Townsville, QLD

Telephone

0439 810 160

Website

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About Matthew and counselling with Heart Mind Focusing

Matthew is a leading trauma counsellor and psychotherapist, with a background in teaching earlier in life. Having worked as a counsellor for clients of the Royal Commission into Institutional Responses to Child Sexual Abuse, and for a victims of crime programme, he has extensive experience in helping both short and long term with complex and simple trauma, and all the life difficulties that go with it.

Having been on a personal journey of healing for over 30 years, Matthew can empathise with sufferers of complex trauma and their struggles to find peace, meaning and connection.

As a Focusing Oriented Psychotherapist, Matthew is trained in helping people work with the mind as it is experienced in the body, an aspect of psychotherapy that has emerged as a key component in effective trauma therapy. Matthew is adept in explaining and leading experiential learning in mindful, body-oriented healing.