Perfect, because that’s our typical client here at Synergy and exactly what this gym was created for! Synergy Health and Fitness Solutions is a gym and allied health practice designed specifically to help mature aged clients with all of their health and well-being needs. Our Accredited Exercise Physiologists (AEP’s) are with you all of the time to prescribe exercises which best suit your injuries whilst still achieving you health and fitness goals. The atmosphere at Synergy is not like regular gyms and we pride ourselves in making everyone feel comfortable in what can be an intimidating and confronting setting. No TV’s, no loud thumping music, no crazy Lycra outfits, no worries. Call to speak to one of our friendly staff to see how we can best help you. Synergy Health and Fitness Solutions began in April 2008 and has helped over 3000 people since its doors opened. The fitness industry is possibly the biggest growth industry in the world. Although personal trainers and boot camps may be suitable for generally healthy persons aged 15-35, the education and level of knowledge required to treat and train people with injures and chronic disease associated with increasing age is not currently there. Only accredited allied health professionals such as those in Synergy are truly qualified to deal with these conditions. Through years of experience dealing with mature aged populations, Synergy Health and Fitness Solutions recognises the gap in services for this growing population. Therefore, we have focused our programs and facilities towards providing a place where those who do not feel comfortable in a normal gym or who need help with specific injury or disease can come to get physically active again. For more information, please see our website www.synergyhealth.net.au
