What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 5pm Saturday 8am - 1pm

The Physio Movement

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Australia
Townsville, QLD
The Physio Movement

TPM – where modern healthcare meets compassion. We're dedicated to helping you move better, feel stronger, and live pain-free.

With expert care and a supportive team, your health is our top priority. Experience the TPM difference for yourself today. TPM - a modern healthcare movement! Allowing you to live a longer, pain free life through allied healthcare; Physiotherapy, Chiropractic care, Massage Therapy, Exercise Physiology and Dietetics, combined under the one roof! Our advanced, modern clinic in the heart of Townsville's CBD offers a range of services, including Biomechanical Running & Cycling analysis, Osteoarthritis management classes, Pilates, Headache and Spinal Treatment, and sports-focused services designed to get you back doing the things you love. The Physio Movement was built on the philosophy to move away from the traditional and dated Physiotherapy model, and establish a new aged health clinic. This modern treatment approach focuses on long-term management, rather than short-term treatments and prescriptive programming. Shane Brown, TPM Director, is head mentor for all TPM professionals who work collaboratively together. Our patients are able to access our full range of services, with each practitioner understanding that there is not a "one-size-fits-all" approach. Our clinics incorporate tomorrow's technology to improve your body today. Our on-site Performance Centre caters for all from weekend warriors, through to elite athletes. Within this space, we have state-of-the-art technology from Spain which we use for Biomechanical Assessments of Cycling position, Running technique, and lower limb angles during activity in the rehabilitation of injuries, such as ACL tears. We utilise modern apps for your phone/tablet device which help you remember your exercises, along with our Telehealth services so that you can access our healthcare movement from wherever you may be. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand. We have collaborated with local groups including Townsville Road Runners, Townsville Tri Club, NQ Triathlon Academy, Centrals ASA Rugby League, and many more. We are passionate about helping out our local community and providing information that otherwise may not be common knowledge. Begin your health care journey with us today!

05/09/2025

🏋️Youth Performance🏋️

TPM’s Youth Performance (YP) program is a dynamic, age-appropriate training
program designed to establish a strong athletic base during the formative years of a
young person (12-18 years of age). Our classes align with the Long-Term Athletic
Development (LTAD) framework. This framework emphasises progressive,
developmentally-appropriate training for building physical literacy, injury prevention,
self-efficacy, mental resilience, and lifelong positive relationships with physical
activity.

Our goal:
- Ensuring training is matched to a child’s stage of growth
- Injury Prevention by building stronger athletes.
- Promote physical literacy and participation in exercise
- Build Confidence in a warm and welcoming environment
- Fun! Fun! Fun!

If you are looking forward a way to help your young person thrive in sports and
beyond. TPM’s YP program offers a structured and fun environment where young
people learn essential movement skills through guided exercises and support. Email
us or call us on (07)4740 4516 to know more.

05/09/2025

Final day of Women's Health week!
Looking after your mind is just as important as looking after your body! Let's be kind to ourselves. Whether you are navigating the pressures of daily life or planning the years ahead, it is important to be kind to your mind and body. 🧠

Your first step to feeling like your best self might start with some self care. Book in a massage today for yourself or a loved one!

03/09/2025

Let's make Pain into Power for day 4 of Women's Health week!
Pain isn’t just ‘part of being a woman’, and you don’t have to push through it alone. Every woman deserves to be heard, understood and provided with proper health care.
Here at TPM we run our Power Her Pause Exercise group to reclaim their strength!

Book in today to see how our Women's Health practitioners can provide you power💪

03/09/2025

Day 3 of Women's Health week is focusing on being Heart Smart 🩷
Many people think that heart disease is a men’s health issue, but it’s not. More than half a million women in Australia are diagnosed with a Cardiovascular Disease each year.
Symptoms of a heart attack can be different in women. And women can have additional risk factors for cardiovascular diseases.
There are so many risk factors for developing cardiovascular diseases, so it is important to consult with a trusted medical professional if you ever have any concerns! Put your health first!

01/09/2025

It is time to take the lead in your your health journey!
For Women's health week we are shedding light on how women should be saying "Yes to you!" At TPM we have offer FREE women's health screens for any women's health concerns you may have.

Book in today to secure your spot! 🩷

01/09/2025

This week is Women's Health Week!
This years theme is "Say Yes to You" and here at TPM we take pride in our Women's Health services.
If you have any concerns around your bone health or even pelvic health we are here to support you!
Book in today with our Women's Health Physiotherapist for a FREE Women's Health Screen 💁‍♀️

31/08/2025

🌟Hello September🌟

This month at TPM we are focusing on Pain management and chronic pain treatment.

September is all about relieving pain and managing pain. Additionally, we will be showcasing our GLA:D class which is a pain management for our clients who live with Osteoarthritis. Here at TPM, we help many patients who struggle with chronic pain day-to-day.
On the 1st of September to the 5th of September we will be celebrating Women's Health Week! This years theme is "say yes to you". Keep an eye out this week for all the women's health content!
We will also be celebrating World Physio day on the 8th of September!

We cant't wait for this month! Stay up to date via our socials 👀

26/08/2025

🧡 Faces of TPM ~ Meet Jayden 🏉

Jayden has been working at TPM for just over a month now! Outside of work, Jayden play's football and volunteer at Hermit Park AFL club! Jayden enjoy's smoking meat and getting away camping with my wife!

To get to know Jayden more, we asked him some questions!

~ What is your role here at TPM?
Chiropractor 🩻
~ What is something great that has happened recently?
Recently I got married shortly after moving to Townsville back in the Swan valley 🤵‍♂️
~ Window seat or middle seat?
Big window seat operator 💺
~ Favourite food
Brisket 🥩
~ What is your ideal holiday?
Our honeymoon is currently booked for the alps so thats where im most excited to be holidaying 🏔️
~ Dog or Cat person?
Definitely a dog person! We love our two lab mixes Winston and Luna. 🐶

Book in with Jayden today!

24/08/2025

🤸Movement Monday🤸

Start your Monday off right! This quick and easy trick can help to improve your balance and decrease unsteadiness and falls! This doesn't take time away from your day and can improve your confidence.
Keep your eye out for more tips to keep you motivated on a Monday 🧡

‼️

22/08/2025

🧠 Brain Injury Awareness Week 🧠

Recovering from a brain injury is not just about rest — it’s also about retraining the brain and body to work together again.
Exercise plays a vital role in brain injury rehabilitation by:

✅ Improving balance, coordination, and mobility
✅ Boosting memory, attention, and problem-solving through neuroplasticity
✅ Enhancing mood and reducing fatigue
✅ Supporting independence and confidence in daily life

At TPM, we use tailored exercise programs to help people safely rebuild strength and function after brain injury. Every step — no matter how small — helps the brain rewire and recover. With the right support, movement really can be medicine for the brain.

20/08/2025

🌼Daffodil Day🌼

Today is Daffodil Day! On average, one Queenslander is diagnosed with Caner every 20 minutes. The cancer council strive to make a positive impact on those who have been diagnosed with cancer. Research is vital in ensuring that medical professionals can help those who live with cancer as best as they can.
Currently, the survival rate is 71%. With donations we can increase that percentage. Head to the to find out more!

18/08/2025

🏋️5 Reasons to see an Exercise Physiologist🏋️

If you are tossing up whether you should see an Ex Phys or not. Here are some reasons to book in!
💪 Managing Chronic Conditions
🤕 Rehab post Injury or Surgery
🏃 Enhancing Athletic Performance
📶 Improve General Strength and Conditioning
🧠 Improve Mental Health

Book in with Nathan or Natalie today and see how we can help you!

Address

517 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 5pm
Saturday	8am - 1pm

Telephone

+61747404516

Website

http://www.thephysiomovement.com.au/

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Our TPM story

Welcome to Townsville's first modern Movement in Health Care. TPMs opened its doors in 2015 with the mission to bring quality, modern healthcare to North Queensland. Our vision was to move away from the more traditional and dated Physiotherapy model and incorporate a modality of services allowing for optimal health results.

TPM has establish a new aged health clinic within Townsville City with the vision of allowing people to live longer- pain free! Our core services available at The Physio Movement include: Physiotherapy, Chiropractor, Dry needling, Running coaching, Biomechanical analysis, Orthotic prescription, Pilates, headache/spinal clinic, Fitness + Strength training and fitness, Womens health, manipulative therapy, and sporting performance. Our clinic incorporates tomorrow's technology to improve your body today. These include Bike Fitting and Gait analysis technology (deigned and created in Spain - We are the only Queensland provider!), state of the art gait scan technology for orthotic prescription, HD video analysis of movement behaviours, and apps for your phone/tablet device which help you remember your rehabilitation or programs. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand.

The Physio Movement

05/09/2025

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