The Physio Movement

The Physio Movement TPM – where modern healthcare meets compassion. We're dedicated to helping you move better, feel stronger, and live pain-free.

With expert care and a supportive team, your health is our top priority. Experience the TPM difference for yourself today. TPM - a modern healthcare movement! Allowing you to live a longer, pain free life through allied healthcare; Physiotherapy, Chiropractic care, Massage Therapy, Exercise Physiology and Dietetics, combined under the one roof! Our advanced, modern clinic in the heart of Townsvill

e's CBD offers a range of services, including Biomechanical Running & Cycling analysis, Osteoarthritis management classes, Pilates, Headache and Spinal Treatment, and sports-focused services designed to get you back doing the things you love. The Physio Movement was built on the philosophy to move away from the traditional and dated Physiotherapy model, and establish a new aged health clinic. This modern treatment approach focuses on long-term management, rather than short-term treatments and prescriptive programming. Shane Brown, TPM Director, is head mentor for all TPM professionals who work collaboratively together. Our patients are able to access our full range of services, with each practitioner understanding that there is not a "one-size-fits-all" approach. Our clinics incorporate tomorrow's technology to improve your body today. Our on-site Performance Centre caters for all from weekend warriors, through to elite athletes. Within this space, we have state-of-the-art technology from Spain which we use for Biomechanical Assessments of Cycling position, Running technique, and lower limb angles during activity in the rehabilitation of injuries, such as ACL tears. We utilise modern apps for your phone/tablet device which help you remember your exercises, along with our Telehealth services so that you can access our healthcare movement from wherever you may be. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand. We have collaborated with local groups including Townsville Road Runners, Townsville Tri Club, NQ Triathlon Academy, Centrals ASA Rugby League, and many more. We are passionate about helping out our local community and providing information that otherwise may not be common knowledge. Begin your health care journey with us today!

🦴Common Conditions Treated by a Physio🦴Some common conditions that are treated by Physio are:🦴 Musculoskeletal Issues🏋️ ...
20/04/2026

🦴Common Conditions Treated by a Physio🦴

Some common conditions that are treated by Physio are:
🦴 Musculoskeletal Issues
🏋️ Sports Injuries
🧠 Neurological Conditions
🧸 Paediatric Conditions
🚺 Women's Health
🚧 Work Related Injuries
💉 Post Surgical Rehab
😖 Chronic Pain Management
👪 Age-related Conditions

Here at TPM we are here to help you through all of your conditions whether it is acute or chronic. Check out our website to see how we can help you!

💪Strength Training though the ages💪Strength looks different at every age — but it matters at every stage.Teens → buildin...
12/04/2026

💪Strength Training though the ages💪

Strength looks different at every age — but it matters at every stage.

Teens → building a foundation
Adults → staying strong & resilient
Older adults → maintaining independence

Different goals. Same focus: strength for life.

That’s why we offer:
💪 Youth Performance classes
💪 GLA:D program for hip & knee osteoarthritis

It’s never too early — or too late — to start.

Save this as a reminder to keep working on your strength 🏋️

Happy Easter From TPM 🐣🪺🍫🧡We will see you all on Tuesday the 7th!
04/04/2026

Happy Easter From TPM 🐣🪺🍫🧡

We will see you all on Tuesday the 7th!

🌟Hello April 🌟This March at TPM we are focusing on Strength and Conditioning. We are also celebrating Autism Awareness M...
31/03/2026

🌟Hello April 🌟

This March at TPM we are focusing on Strength and Conditioning. We are also celebrating Autism Awareness Month.

This month will highlight how our practitioners use Strength and Conditioning in all stages of life to help you. We have a range of different services that can support you at whatever stage of life.

Additionally this month, we are celebrating World Parkinson's Day. We will discuss how here at TPM we can help those who are diagnosed with Parkinson's.

Easter also lands on the first weekend of April. We will be closed for the long weekend and back up and running on Tuesday the 6th of April. Term 2 will also be up and running in April, which means Youth Performance will be back on!

Bring on March! Stay up to date via our socials 👀

Easter is coming up. Our Clinic will be closed during the Easter Long weekend. We will be back open on the 7th of April....
30/03/2026

Easter is coming up. Our Clinic will be closed during the Easter Long weekend. We will be back open on the 7th of April. 🐰🪺🐣

25/03/2026

Your post-operative rehabd starts here. At TPM we work with many different people post-op, who have had many different surgeries. We want to get you back to doing what you love to do day-to-day. The early you get into your rehab the quicker we can get you back into doing what you love!

24/03/2026

Day in Natalie's Life!
Welcome to our Exercise Physiologist Natalie's Day in her life! 🏋️🚗📽️⏰🔋

🧠Cognitive Health and Exercise🏋️Exercise is a great way to positively boost your psychological effects within your brain...
20/03/2026

🧠Cognitive Health and Exercise🏋️

Exercise is a great way to positively boost your psychological effects within your brain. This function you are able to promote overall wellbeing for your mind and body.

Book in today to see how we can help you!

🌿Signs of Alzheimer's🌿For Brain Awareness week here are a few early signs of Alzheimer's to look out for:🧠 Memory loss t...
18/03/2026

🌿Signs of Alzheimer's🌿

For Brain Awareness week here are a few early signs of Alzheimer's to look out for:
🧠 Memory loss that disrupts daily life
🚦 Poor judgment, leading to bad decisions
🎢 Loss of spontaneity and sense of initiative
📍 Losing track of dates or knowing current location
⏰ Taking longer to complete normal daily tasks
❓ Repeating questions or forgetting recently learned information
💰 Trouble handling money and paying bills
😥 Challenges in planning or solving problems
🚩 Wandering and getting lost
🔦 Losing things or misplacing them in odd places
🛁 Difficulty completing tasks such as bathing
📉 Mood and personality changes
😖 Increased anxiety and/or aggression

🧠Brain Awareness Week🧠This week we celebrate Brain Awareness Week. The brain does so much for the body, but unfortunatel...
18/03/2026

🧠Brain Awareness Week🧠

This week we celebrate Brain Awareness Week. The brain does so much for the body, but unfortunately can get damaged.
To hight Brain Awareness below are some Myth vs the Fact about different brain conditions!

👨🏻‍⚕️Chiro Post Surgery👨🏻‍⚕️Can I see a chiropractor post surgery?Yes! Chiropractors are trained in gentle modalities to...
16/03/2026

👨🏻‍⚕️Chiro Post Surgery👨🏻‍⚕️

Can I see a chiropractor post surgery?
Yes! Chiropractors are trained in gentle modalities to improve joint range of motion and improve overall mobility.

Why should I see a chiropractor post surgery?
Periods of bed rest are accompanied by long periods of bed rest and inactivity. Inflammation and soreness eventuates from sedentary behaviours, Chiropractic helps ease these pain, maintaining spinal function while your body heals.

The baby’s behind TPM 👶 We never would’ve thought all these kids would work together one day!
12/03/2026

The baby’s behind TPM 👶 We never would’ve thought all these kids would work together one day!

Address

517 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 5pm
Saturday 8am - 1pm

Telephone

+61747404516

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Our TPM story

Welcome to Townsville's first modern Movement in Health Care. TPMs opened its doors in 2015 with the mission to bring quality, modern healthcare to North Queensland. Our vision was to move away from the more traditional and dated Physiotherapy model and incorporate a modality of services allowing for optimal health results.

TPM has establish a new aged health clinic within Townsville City with the vision of allowing people to live longer- pain free! Our core services available at The Physio Movement include: Physiotherapy, Chiropractor, Dry needling, Running coaching, Biomechanical analysis, Orthotic prescription, Pilates, headache/spinal clinic, Fitness + Strength training and fitness, Womens health, manipulative therapy, and sporting performance. Our clinic incorporates tomorrow's technology to improve your body today. These include Bike Fitting and Gait analysis technology (deigned and created in Spain - We are the only Queensland provider!), state of the art gait scan technology for orthotic prescription, HD video analysis of movement behaviours, and apps for your phone/tablet device which help you remember your rehabilitation or programs. Our clinical software allows for easy communication, reassessment and allows us to constantly readdress goals and progressions. At TPM we are very active in the local community. We pride ourselves in having a strong community presence and always willing to give a helping hand.