19/06/2025
Perimenopause Periods: Unpredictable, Unfiltered & Totally Normal 💫🩸
Still getting your period but it’s all over the place? That’s perimenopause for you! 😵♀️ Your cycle can become super irregular — showing up early, late, or skipping months altogether 📆. One month might bring a heavy flow 💥, the next barely a trickle 🌙.
Along with the rollercoaster timing, symptoms can hit differently too. You might notice stronger cramps 😣, sore or swollen breasts 💥, and more intense PMS mood swings 🌪️.
These changes are driven by fluctuating hormone levels — especially oestrogen and progesterone — as your body transitions toward menopause 🔄.
As annoying and unpredictable it may be… this is a normal part of this phase. Keeping track of your cycle and symptoms 📝 can help you stay informed — and make it easier to get support if you need it 💬.
You’re not alone — and you’re not imagining it. This is your body finding its new rhythm 💖.
If you have questions, please reach out!
Karen x
