Performance Physio Group

Performance Physio Group Performance Physio Group - City, Pimlico, Townsville Family Medical Centre, Ayr, and Ingham.

Performance Physio Group - Pimlico North Ward Ayr Ingham
(formerly SportsMed Physio)

Performance Physio Group therapists are committed to an "outcome and results focus" for all patient treatments and plans. The multi-disciplinary team focus on “hands-on” therapy and an active approach to rehabilitation. Performance Physio Group provide the following services:

• Physiotherapy
• Sports Injury Management
• Workplace Injury Management
• Post-surgery Rehabilitation
• Women’s Health
• Pilates
• Group Rehab Classes (post operative – neurological – BOUNCE BACK)
• Hydrotherapy
• Exercise Physiology
• Dry Needling
• Aged Care Services
• Workplace Health Assessments/Training
• Musculo-skeletal Screenings
• Functional Capacity Evaluations (FCE)
• Mobile Physio and Home Visits

13/03/2026

Blind Goniometer Test 📏

The physio’s test their eyeballing skills!
The Challenge: Get the goniometer to 135 degrees with the numbers taped out 🫣

Who can get the closest!?

💧 Hydrotherapy Classes 💧 Looking for a gentle but effective way to improve strength, mobility and confidence with exerci...
10/03/2026

💧 Hydrotherapy Classes 💧

Looking for a gentle but effective way to improve strength, mobility and confidence with exercise? Our Hydrotherapy Group Classes use the support and buoyancy of water to make movement easier while still giving your body a great workout.

Perfect for:
✅ Injury rehabilitation
✅ Arthritis and joint pain
✅ Improving balance and strength
✅ Low-impact exercise

📍 Townsville
🕑 Monday & Thursday | 2–3pm

📍 Ayr
🕚 Tuesday | 11am–12pm
🕛 Wednesday | 12–1pm

📍 Magnetic Island
🕦 Monday | 11:30am–12:20pm
🕐 Thursday | 1–2pm

Whether you’re recovering from injury or just want a supportive way to exercise, our physiotherapist-led classes are here to help.

Sport Season is Back! 🏉 🏀 Our Physios are expertly trained in strapping to help you perform at your best and manage thos...
09/03/2026

Sport Season is Back! 🏉 🏀

Our Physios are expertly trained in strapping to help you perform at your best and manage those pesky injuries

Give us a call or book via the link in our bio

The team at Performance Physio and got together for their annual CPR refresher this morningThanks Judi from First Aid 4...
28/02/2026

The team at Performance Physio and got together for their annual CPR refresher this morning

Thanks Judi from First Aid 4U for a great course, as always

Say Hi to our new physios! 👋 You may have noticed some new faces around Performance Physio Group 🧐We are excited to welc...
17/02/2026

Say Hi to our new physios! 👋

You may have noticed some new faces around Performance Physio Group 🧐

We are excited to welcome Ethan, Saskia and Tharushi to the Performance Physio team. They will be working across our Townsville and Ayr clinics

Movement should feel strong, not restricted.Our approach to physio is simple, understand your body, rebuild with purpose...
30/01/2026

Movement should feel strong, not restricted.

Our approach to physio is simple, understand your body, rebuild with purpose & support long-term movement that fits real life.

Whether it’s work, training or just getting through the day pain-free, we’ve got you covered!

Book in & let’s get you moving better.
Link in bio to find your closest clinic.

27/01/2026

Shoulders doing the most?

Rock Tape can help support movement, reduce load & keep you training with confidence, when it’s applied properly.

Here’s how we apply it for performance & resting pain 👆

Targeted exercises.Correct technique.Consistent progress.The work you repeat quietly builds strength, resilience & confi...
16/01/2026

Targeted exercises.
Correct technique.
Consistent progress.

The work you repeat quietly builds strength, resilience & confidence over time.

Your FNQ Physios.
Performance Physio Group.

14/01/2026

Back at the desk? Let’s get you moving.
These simple exercises are designed for office bodies that sit a little too long.

Small movement. Big difference.
Give them a go between emails 👀

We understand your week can get very full. That's why we are here to help you on weekends too!✅ Saturday appointments av...
26/09/2025

We understand your week can get very full. That's why we are here to help you on weekends too!

✅ Saturday appointments available from 8am–1pm. Don’t let a busy week hold you back from putting your health first!

Location: 13 Fulham Rd, Pimlico

To make an appointment:
Call us on 07 4728 9999
or
Book online via the link in our bio or at https://www.performancephysiogroup.com.au/

08/09/2025

Townsville Tourist Amateur Swimming Club warmly acknowledges and thanks our 2025–26 season sponsors.
Your support makes a real difference to our swimmers and our club.
We encourage all members and the wider community to support these businesses that proudly back our club.
Mitsubishi Motors Peru Rackley Swimming Tobruk Narellan Pools Australia Happy Place Cafe Townsville North Queensland Custom Services Tyrepower Tobin Fish Tales Performance Physio Group Toyota Material Handling (TMHA) Connolly Suthers Lawyers

Sunrise Pilates on the Beach 🏝️👌Did you know Performance Physio Group offers Pilates and Core Strengthening classes at A...
15/08/2025

Sunrise Pilates on the Beach 🏝️👌

Did you know Performance Physio Group offers Pilates and Core Strengthening classes at Arcadia Surf Club on Magnetic Island?

What better way to start your day! With classes at 6am

Address

Head Office/256 Sturt Street, Townsville City
Townsville, QLD
4810

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

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