Performance Physio Group

Performance Physio Group Performance Physio Group - City, Pimlico, Townsville Family Medical Centre, Ayr, and Ingham.

Performance Physio Group - Pimlico North Ward Ayr Ingham
(formerly SportsMed Physio)

Performance Physio Group therapists are committed to an "outcome and results focus" for all patient treatments and plans. The multi-disciplinary team focus on “hands-on” therapy and an active approach to rehabilitation. Performance Physio Group provide the following services:

• Physiotherapy
• Sports Injury Management
• Workplace Injury Management
• Post-surgery Rehabilitation
• Women’s Health
• Pilates
• Group Rehab Classes (post operative – neurological – BOUNCE BACK)
• Hydrotherapy
• Exercise Physiology
• Dry Needling
• Aged Care Services
• Workplace Health Assessments/Training
• Musculo-skeletal Screenings
• Functional Capacity Evaluations (FCE)
• Mobile Physio and Home Visits

27/01/2026

Shoulders doing the most?

Rock Tape can help support movement, reduce load & keep you training with confidence, when it’s applied properly.

Here’s how we apply it for performance & resting pain 👆

Targeted exercises.Correct technique.Consistent progress.The work you repeat quietly builds strength, resilience & confi...
16/01/2026

Targeted exercises.
Correct technique.
Consistent progress.

The work you repeat quietly builds strength, resilience & confidence over time.

Your FNQ Physios.
Performance Physio Group.

14/01/2026

Back at the desk? Let’s get you moving.
These simple exercises are designed for office bodies that sit a little too long.

Small movement. Big difference.
Give them a go between emails 👀

Meet Chris 👋Townsville local & Performance Physio clinician since 2020.JCU grad with years of experience across FNQ, inc...
07/01/2026

Meet Chris 👋

Townsville local & Performance Physio clinician since 2020.

JCU grad with years of experience across FNQ, including working with elite sporting clubs like Northern Pride & the Cairns Taipans.

Chris’ approach? A blend of hands-on treatment + tailored exercise, with a big focus on helping patients truly understand their bodies & their goals.

Cricket tragic (25+ years), Cowboys supporter & on weekends you’ll find him down The Strand with the kids ☀️

Fuelled by Little Juliet’s, HeyDays or Coffee Presto.

From sports injuries to post-op rehab & chronic pain Chris loves helping locals move better, for life. 💪

01/01/2026

A BIG Happy New Year from Performance Physio Group ✨

New year. New goals. Same commitment to helping you move better!

Strapped. Supported. Ready to perform.Our physios don’t just tape you up. we help you move better, recover faster & stay...
18/12/2025

Strapped. Supported. Ready to perform.

Our physios don’t just tape you up. we help you move better, recover faster & stay in the game.

Your 2026 is about better movement,
That starts here.

You’ve probably heard us say it before…“Motion is the lotion.”& it’s true, your body responds best to controlled, purpos...
11/12/2025

You’ve probably heard us say it before…
“Motion is the lotion.”

& it’s true, your body responds best to controlled, purposeful movement. It boosts blood flow, reduces stiffness, calms pain signals & helps tissues heal stronger.

So instead of total rest, we focus on the right movement at the right time.

Small steps → big progress.
Let’s keep you moving.

We understand your week can get very full. That's why we are here to help you on weekends too!✅ Saturday appointments av...
26/09/2025

We understand your week can get very full. That's why we are here to help you on weekends too!

✅ Saturday appointments available from 8am–1pm. Don’t let a busy week hold you back from putting your health first!

Location: 13 Fulham Rd, Pimlico

To make an appointment:
Call us on 07 4728 9999
or
Book online via the link in our bio or at https://www.performancephysiogroup.com.au/

08/09/2025

Townsville Tourist Amateur Swimming Club warmly acknowledges and thanks our 2025–26 season sponsors.
Your support makes a real difference to our swimmers and our club.
We encourage all members and the wider community to support these businesses that proudly back our club.
Mitsubishi Motors Peru Rackley Swimming Tobruk Narellan Pools Australia Happy Place Cafe Townsville North Queensland Custom Services Tyrepower Tobin Fish Tales Performance Physio Group Toyota Material Handling (TMHA) Connolly Suthers Lawyers

Sunrise Pilates on the Beach 🏝️👌Did you know Performance Physio Group offers Pilates and Core Strengthening classes at A...
15/08/2025

Sunrise Pilates on the Beach 🏝️👌

Did you know Performance Physio Group offers Pilates and Core Strengthening classes at Arcadia Surf Club on Magnetic Island?

What better way to start your day! With classes at 6am

💥 Shockwave Therapy Now Available! 💥Performance Physio Group now offers Extracorporeal Shockwave Therapy (ESWT); treatme...
07/08/2025

💥 Shockwave Therapy Now Available! 💥

Performance Physio Group now offers Extracorporeal Shockwave Therapy (ESWT); treatment designed to help reduce pain, stimulate healing, and get you moving again.

How it works:
Shockwave therapy is a non-invasive technique using high-energy shock waves to stimulate blood flow, stimulate proliferation of tenocytes (which are crucial for tendon structure, function and repair), relieve pain, and accelerate your body’s natural healing processes.

Can help to:
✅ Speed up recovery
✅ Reduce chronic pain
✅ Stimulate tissue repair
✅ Assist in treatment of calcification

Commonly used for:
• Plantar fasciitis
• Achilles tendinopathy
• Tennis elbow
• Calcific shoulder tendinopathy
• Patellar tendinopathy
…and more!

📞 Call your nearest Performance Physio clinic for more information or to book your appointment today

Address

Head Office/256 Sturt Street, Townsville City
Townsville, QLD
4810

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 1pm

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