Body Composition Townsville

08/07/2025

Before starting any training program, it’s important to know your body composition—it’s more than just weight on the scales! 💪

✅ Understand fat vs. muscle mass
✅ Set realistic, tailored goals
✅ Track progress beyond the scales
✅ Improve overall health & fitness

Our team at Bod Pod Townsville can help you get clear on where you’re starting, so you can build the strongest, healthiest version of YOU! 🔥

20/04/2025

Want to find out what your really made of ?

With a clear understanding of your body composition, you can improve your health and change your life for the better. Simply put, you’ve got to know your body composition if you are in any way serious about managing your weight and improving your quality of life.

www.bodpodtownsville.com.au

14/01/2025

Instead of tying to “lose weight” this January, why not make a better New Years resolution to focus on changing the quality of the weight you carry. Plain and simple, that means putting effort into losing body fat and gaining lean muscle, instead of tracking a number on the scale. But how do you measure this new goal to know if your efforts with diet and exercise are successful? Well, that’s where body composition testing in a BOD POD comes in handy!

A BOD POD allows you to accurately track changes in your body fat percentage.

Body composition testing is a great way to validate the hard work you have been putting into your nutrition and exercise program.

14/01/2025

Paula Pool Former ANB Under 52KG Miss Australia and Miss Queensland

06/01/2025

We often hear "I wish I would have measured my BF%!" before I started my training/boot camp etc...

Before you start on your journey come in and have a body composition test, it will provide a good baseline and a starting point to track your progress as well as some motivation to achieve your goals !!!!

www.bopodtownsville.com.au

28/12/2024

Data with Direction….

Kick start your New Year's Resolutions with a visit to Bod Pod Townsville.

The Bod Pod provides you with your own accurate personal levels of body fat ,lean Mass and your base level metabloic calorie requirements! !!!!!

Start 2025 with an accuate starting line from which you can track your progress..........

Book online at www.bodpodtownsville.com.au

Look and feel better, faster. BOD POD TOWNSVILLE IS REDEFINING THE APPROACH TO FITNESS. Bod Pod is a body fat measuring system for people wanting to lose weight, get fitter, feel better. See more permanent results from the Fuel PT fitness program. Find us at Fit Empire & Wellness, Currajong. Book se...

19/12/2024

Kickstart your New Year fitness journey with a Bod Pod body composition test!

Get precise insights on fat and muscle percentages, resting metabolic rate, and more. This quick, non-invasive test gives you the data you need to set realistic goals and track progress effectively.

Start strong and train smarter!

30/10/2024

Shout out to Batman who flew in to get his Body Composition tested and to keep in check as super heroes do...

Yep even super heroes need to keep track of their body composition......

Batman trusts the bod pod.....so can you.....

nananananana BAT POD !!

07/10/2024

Want to find out what your really made of ?

www.bodpodtownsville.com.au

23/09/2024

What are the benefits of BOD POD® Body Composition Measurement?

BOD POD® is highly accurate, and can detect even small changes in body fat and lean body mass

Body composition is one of the best indicators of overall health.

If your ready to find out what your made of ?

Book now - www.bodpodtownsville.com.au

16/09/2024

"Exercise is by far the most potent longevity “drug”

No other intervention does nearly as much to prolong our lifespan and preserve our cognitive and physical function."

But most people don’t do nearly enough

- Peter Attia