Bernies Body Therapy

08/04/2026

20/03/2026

Finally i have recieved the books i have been waiting for written by my awesome friend and mentor . Soul goal Mapping a gentle guide to finding Inner Clarity and much more. Have read little bits of this book and so looking forward to sitting down with a cuppa and reading it. If this is something your looking forward i so recommend checking it out. Thanks Katie

14/03/2026

My morning swim i was greeted with a pheasant then a gorgeous green frog that was having a great time in the pool. I took my phone to the pool this morning to see what i might see after one morning this week while swimming in the rain i had the sun shinning in some blue sky as well as grey sky rain and a rainbow 🌈 was quite a treat to see. It truely is a treat each morning just to be in the water great way to start the day 🌹🌹

18/02/2026

Hi there been awhile since my last post, after a fabulous trip to Bangkok seeing some of the sights and experiencing their culture it is back to reality of life as it is right now. We have some pretty heavy rain happening on and off but of course it is the wet season here in Far North Queensland.

Rain can cause a bit of chaos at times and can make for a quiet week work wise but also can give one time to reflect on where we are at.

Last year was a year of a lot of sadness and grief but also it was a time to celebrate having loved and being loved by those close to you.

Makes one sit back and re evaluate how you are traveling in your own life and becoming more appreciative for what you have had and what you have now and what you have to look forward to.

There are always challenges some exciting and some can be a bit of a struggle to manage but we always have a choice of how we are going to respond to what ever the situation may be.

Feelings of frustration can cloud the clarity that we all look for of what is the next best step right now, something I learned when working with mentor and very good friend .

So here we are already week 3 of February, looks like this year is going to fly just like the last few and it is the year of the Fire Horse so hold on everyone .

One day at a time, give time to reset when things feel a bit hairy and appreciation of all that is good and not so good it's all about life lessons and we are forever learning.

Sending positive loving thoughts out into the ether for all.
Enjoy each day and as they say dance like no one is watching ###x

21/01/2026

So true

02/01/2026

Cheers to this for all 💕

01/01/2026

A new year, new adventures, new beginnings with so many choices. Happy New Year 🥳

22/12/2025

Checkin in on the garden this morning giving it some water after throwing a bit of mulch around. Sweet potatoes looking good, tomatoe has come back to life after being a little bit neglected 😳all in all was lovely to be in my garden space . Really appreciate having this space in nature to sit and ponder what is the next year going to bring or more to the point what am i going to bring to the new year😜😜🌹