Empower Health NQ

06/08/2025

📣 It’s National Stroke Week! 💜
Let’s Talk Recovery, Support, and Prevention

🧠 Every stroke is different — and so is every recovery. This week, we’re spotlighting how our Allied Health team supports stroke survivors every step of the way.

💪 With Physiotherapy, Speech Pathology, Exercise Physiology, and Dietetics, we work together to help rebuild strength, movement, communication, and health.

🧩 Did you know?
✅ 1 in 4 people will have a stroke in their lifetime
✅ 80% of strokes are preventable
✅ Early rehab = better outcomes

💬 Swipe to see how our team helps stroke survivors thrive.

👉 Book a consultation | 📞 Call us today | 💬 DM for more info

04/08/2025

WE ARE HIRING!

We are excited to be looking for an Exercise Physiologist to join our team! Check out our seek advertisement.

Get in touch with Joel if you have any questions about the position: joel@empowerhealthnq.com.au

Are you an Exercise Physiologist looking for a change or to start your career with a company that supports you, offers above award rates and RDOs?

04/08/2025

🧠 National Stroke Week 🧠
Working Together in Stroke Recovery
Stroke rehabilitation is a journey — and our allied health team is here every step of the way.

💪 Exercise Physiologists support physical reconditioning and improved mobility
🧍 Physiotherapists assist with balance, movement, and functional recovery
🥗 Dietitians guide nutrition to optimise healing and health
🗣️ Speech Pathologists help with communication and swallowing

At our clinic, we take a collaborative, patient-centred approach to stroke recovery — empowering individuals to regain independence and quality of life.

04/08/2025

💙Meet the team 💙

Sandy is one of our beautiful, bubbly administrators. Sandy is an Elephant lover and sponsers elephants from the Sheldrick Trust in Kenya. she loves to travel (massive trip a deal fan) and is a dog mum to "Vada". She loves early morning sessions with her besties and a good netflix series (she has lots of recommendations 😉😉).

01/08/2025

🎉 Win of the Week! 🎉

After years of battling hip pain, EP Kelly had an amazing client, who just completed a full session pain free! 🙌🏼

Here’s to celebrating the small wins that lead to big changes!

31/07/2025

🦴✨ Your journey to mobility starts here ✨🦴

Getting a joint replacement? You're not walking this path alone! 💪
Before surgery: Our physiotherapists and exercise physiologists work together to get you surgery-ready - building strength, improving range of motion, and setting you up for the best possible outcome 🎯
After surgery: The real magic happens during recovery! Your physio guides you through those crucial early movements, while your exercise physiologist designs progressive programs to rebuild your strength and endurance 🔄

The dream team approach:

Physiotherapists focus on movement patterns, pain management, and functional mobility.

Exercise physiologists target cardiovascular fitness, muscle strength, and long-term conditioning.
Together, they're your champions for getting back to the activities you love! 🏃‍♀️⛳🚴‍♂️

Every step forward is progress. Every session is an investment in your future self.
Ready to reclaim your active lifestyle? Book a consultation today! 📞

30/07/2025

🌟Meet Evan 🌟
Evan has been attending Empower Health NQ for over three years. Why does Evan keep coming back???? The team and the people at Empower Health!! Evan works with our Exercise Physiology team and Physiotherapy team to work towards his goals! Keep up the fantastic work Evan!!

28/07/2025

Ready to strengthen your core, improve flexibility, and boost body awareness? 💪🧘‍♀️

Join our Pilates group classes led by Clinical Exercise Physiologists! Each session includes a gentle warm-up and low-impact exercises that focus on controlled movement and proper breathing — perfect for all fitness levels.

✨ New to Pilates? Book a group class assessment before jumping in — we’ll get you started with confidence in a supportive, welcoming environment.

25/07/2025

🌟Meet John 🌟- 81, living with dementia.
Together, John and EP Julia work on balance, grip strength, and mobility-all from his living room.
Safe, structured, and 100% personalised.

24/07/2025

❗️National pain week- July 21st to 27th❗️

It’s National Pain Week — a time to listen, learn, and support the 1 in 5 Australians living with chronic pain.

As an Accredited Exercise Physiologists, we work with people every day who are learning to move with pain, not against it. We use movement, education, and pacing strategies to help clients rebuild strength, confidence, and independence — one step at a time.

✨ Small steps = big impact.
You're not alone — and you don’t have to “push through” pain. Let’s work together to move better and feel stronger.

📅 This , let’s spread awareness and promote recovery through evidence-based care.

📲 DM or book a consult to learn how Exercise Physiology can help.

23/07/2025

✨ Last month, on June 28th, Empower Health NQ proudly hosted a free Women’s Health Workshop! 💪💗

Our wonderful Dietitian Claire and Exercise Physiologist Julia shared their passion and expertise, helping women understand how allied health professionals can support their health journey.

At Empower Health NQ, we strive to create empowered women through education, support, and evidence-based care. 🌟

🌸 Interested in seeing a dietitian or exercise physiologist for your women’s health concerns?

📩 Send us a message or give us a call — we’re here to help!

22/07/2025

🌟CLIENT OF THE MONTH🌟
We're excited to celebrate Nelly as our July Client of the Month! 💪🔥
Nelly has been attending sessions at Empower since July 2024.
Nelly’s hard work, dedication, and the positive energy she brings to every session makes her an absolute standout in the clinic. Whether it's smashing goals or lifting the vibe of the room, Nelly sets the bar high! 🙌👏 Nelly is now lifting over 50kg and she spends most weekends in the garden.

Keep inspiring us all — we’re proud to be part of your journey! 💥