HealthcYclé

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18/12/2025
17/12/2025
Ho Ho HoHey Hey Hey 👋 Hi Y’allWo Wo Wo nderful night last night at the HEALthCŸCle Christmas drinks at the NEW exciting ...
16/12/2025

Ho Ho Ho
Hey Hey Hey 👋
Hi Y’all

Wo Wo Wo nderful night last night at the HEALthCŸCle Christmas drinks at the NEW exciting for Townsville “Flinders Street Wharves”

Wo Wo WoW
What a Ÿear!
Time has Flo Flo FloWn

Ok I hear Ÿou, enough of the “o’s”

We were reflecting on the year and then realised that we HEALthCŸCle has been pedalling HEALthy catch-ups and coffee for 15 years!

It takes something special to get out of bed at 4am everyday without missing a day for 15 years straight.

And that something Special is Ÿou.

Ÿou the HEALthCŸCle family 🙏

Ÿou bring everything everyday;
Your goals
Your stories
Your challenges
Your milestones
Your happy times
Your sad times

And as a family we all cycle through these times together

Some climbs have been very tough over the years but we all end up at the same coffee stop to solve each others and the worlds challenges

Anyways,
I wish Ÿ’all
Merry Christmas and a Happy New Year

And ThankŸou for starting and making everyday special for the last 15 years!🙏 💙

Ciao! Darren
Ps! We are FullGas over the holiday period with classes running daily over the break except holidays (online class schedule in play)

04/01/2024

A Moment of Peace ✌️ ☮️
“Good Vibrations Coffee”
All People’s Coffee!

The sun, a molten coin, melted onto the horizon, setting the beach aflame. Thin figures, tanned to the colour of caramel, stretched and yawned, emerging from the turquoise cocoon of the sea. Among them, Maya, hair ablaze with sun-kissed highlights, emerged, a smile gracing her lips like a coral reef blossoming.

Today was Good Vibrations day.

She knew the drill. She slipped off her sundress, leaving just a skimpy bikini as her armor against the heat and the watchful eyes of the Good Vibrations vendor, a wizened woman with eyes the color of sea glass and a perpetual grin. Maya approached, fingers forming the silent language of the tribe: peace sign, palm down, then fingers pointing to the sky.

The vendor nodded, her grin widening. "One bag of sunshine, coming right up, little dove."

But in this beachside marketplace, sunshine came under the name "Good Vibrations," and its packaging wasn't your average paper bag. It was a rainbow explosion of dried herbs, leaves, and flowers, whispering promises of peace and harmony. More than just coffee, it was a portal.

Back on her sandy perch, Maya sipped. The first taste was a gentle shock, bitter like burnt toffee, yet sweet with the echoes of childhood fairs and laughter. A pang of bittersweet nostalgia, like the knowledge that every carnival eventually folds its tent, leaving only memories and a hint of sugar floss on the breeze.

Then, the magic unfolded. The thrumming in her chest, the echo of the city's heartbeat, slowed. It sank into the sand, replaced by the ocean's gentle sigh. Her thoughts, previously a flock of chattering sparrows, settled into peaceful doves. The world lost its harsh edges, softened by a haze of green and gold.

She was back there, at the school fair, sticky with cotton candy and the camaraderie of parent volunteers. Dunking the headmaster in the dunk tank had been the apex of chaos, a joyous rebellion against starched collars and school rules. The burnt toffee on her tongue then was a badge of honor, a shared secret with her giggling classmates.

Now, on the sun-drenched beach, the burnt toffee note of the Good Vibrations danced with the sweetness of memory. It was a reminder that all good things end, but the echo of their joy ripples on, whispering peace like the rhythm of the waves.

Maya watched the children scampering along the shore, their laughter blending with the seagull's cry. The setting sun painted the sky in hues of watermelon and apricot, and she knew, with a certainty that tasted like the last sip of her magic coffee, that tomorrow would bring new laughter, new dunked headmasters, and new bags of Good Vibrations.

For on this beach, where peace lived in the sand and harmony thrummed in the salty air, every day was a moment of Good Vibrations, waiting to be sipped.

16/12/2023

Ah, the Italian Disco Espresso Beans. Not for the faint of heart, not for the office Keurig crowd, these beans were a legend, a forbidden fruit nestled deep within the bowels of the Italian coffee mafia. Getting Ÿour hands on them was like waltzing a tarantella on the edge of a volcano exhilarating, dangerous, and guaranteed to leave Ÿour taste buds doing the mambo.

My first encounter with the Disco Beans was a chance whisper in a smoke-filled trattoria. A weathered barista, eyes like dark roast, leaned in and croaked, "Ÿou seek the rhythm of the espresso gods? The beans that make Ÿour soul strut the sidewalk?" I, a fool for a good caffeine kick, nodded, my heart tap-dancing against my ribs.

"Then meet me tonight, under the shadow of the leaning tower, where the clock strikes midnight."

Needless to say, I was there. The tower loomed, a silent witness to countless clandestine deals and steaming cups of espresso. A figure emerged from the shadows, fedora pulled low, a trench coat swallowing him whole. He extended a hand, palm up, a single green bean glistening like a disco ball fragment.

"The handshake," he rasped, "the tango of trust." We locked fingers in a twisty, rhythmic grip, a silent promise exchanged in the code of caffeine connoisseurs. Then, a crisp wad of cash, no plastic allowed in this espresso tango.

With a nod, he led me down a labyrinth of cobblestone alleyways, the air thick with the aroma of espresso and freshly baked bread. Finally, a door, unassuming yet humming with hidden energy. Inside, the aroma exploded into a symphony, a cacophony of clinking cups, bubbling machines, and the low thrum of disco beats.

The beans, they were unlike anything I'd ever seen. Shimmering like disco sequins, they pulsed with a vibrant, almost electric energy. The barista, a man with a handlebar mustache and eyes brighter than espresso foam, grinned. "One sip," he promised, "and you'll be dancing on tables."

He brewed them up, a ritualistic dance of steam and pressure. The first sip was a revelation. The coffee wasn't bitter, it wasn't harsh, it was pure, unadulterated disco gold. It coursed through my veins like liquid funk, setting my feet tapping and my head bopping. I swear, I saw the cafe floor shimmer, the walls pulsate with hidden strobe lights.

And then, the shimmy. A primal urge, an involuntary response to the disco gods coursing through my veins. I couldn't help it, a little hip shake, a shoulder shimmy, a spontaneous salsa step. The other patrons, mafia dons and baristas alike, grinned and clapped.

That day, I learned the truth about the Italian Disco Espresso Beans. They weren't just coffee, they were an experience, a passport to a world of hidden rhythms and forbidden delights. They were the fuel for impromptu dance parties, the secret ingredient in a good mood, and the soundtrack to a day spent living life on the edge of the espresso cup.

So, if Ÿou ever find Ÿourself in the shadow of a leaning tower, with a wad of cash and a thirst for the forbidden, remember the Italian Disco Espresso Beans. They'll put a disco pep in your step and make you boogie the rest of your day away. Just be careful, the mafia of caffeine takes its espressos seriously. And don't forget the handshake. Ÿou wouldn't want to miss out on the tango of trust, would Ÿou?

05/06/2023

“QualityK's"!!!
the NEW global breakfast 🥞 🍳 🧇 “QualityK’s”! Consuming, skulling, downing, smashing, sipping, chugging or pulsing, a spin class for breakfast as the best way to start your day:

Headline: “QualityK's”: The Best Way to Start Your Day

Hook: Are you looking for a way to start your day off right? Do you want to feel energised, motivated, and refreshed? If so, then you need to try QualityK's!

Body: “QualityK's” is a spin class that is designed to help you start your day off on the right foot. It is a high intensity workout that will burn calories, build muscle, and improve your cardiovascular health. Plus, it is a great way to relieve stress and improve your mood.

Call to action: Try “QualityK's” today and see the difference it makes in your life!
Additional information:
* QualityK's is a 30- 45minute Timely, low impact, high intensity Class for fast results.
* Remember that Form = fitness plus freshness
* The class is designed to be challenging, but it is also fun and motivating.
* QualityK's is a great way to meet new people and make friends.
Benefits:
* Increased energy
* Improved mood
* Reduced stress
* Increased muscle mass
* Improved cardiovascular health
* Weight loss
Testimonial:
"I used to dread getting up in the morning, but now I look forward to my QualityK's break fast class. It gives me the energy I need to start my day off right and it helps me to feel good about myself. I highly recommend QualityK's to anyone who is looking for a way to improve their health and fitness." - Sarah J.
Guarantee:
We're so confident that you'll love QualityK's that we offer a 100% satisfaction guarantee. If you're not happy with your purchase, simply regurgitate it for a full refund.

Sign up for your first QualityK's breakfast class today and start feeling the difference!
DemFastFitFreshFëëls!

Ps! Ÿou won’t find “QualityK’s” in the sugary cereal 🥣 section of the grocery store

“QualityK’s” is exclusively available at Ÿour local HEALthCŸCle community CoOp

Pps! Just like WeetBiX
How many “QualityK” can Ÿou smash 💥 in a week!

Ppps! Yes just like NutriGrain Ÿou will end up being an Ironman with consuming “QualityK’s”

05/06/2023

“QualityK's"!!!
the NEW global breakfast 🥞 🍳 🧇 “QualityK’s”! Consuming, skulling, downing, smashing, sipping, chugging or pulsing, a spin class for breakfast as the best way to start your day:

Headline: “QualityK's”: The Best Way to Start Your Day

Hook: Are you looking for a way to start your day off right? Do you want to feel energised, motivated, and refreshed? If so, then you need to try QualityK's!

Body: “QualityK's” is a spin class that is designed to help you start your day off on the right foot. It is a high intensity workout that will burn calories, build muscle, and improve your cardiovascular health. Plus, it is a great way to relieve stress and improve your mood.

Call to action: Try “QualityK's” today and see the difference it makes in your life!
Additional information:
* QualityK's is a 30- 45minute Timely, low impact, high intensity Class for fast results.
* Remember that Form = fitness plus freshness
* The class is designed to be challenging, but it is also fun and motivating.
* QualityK's is a great way to meet new people and make friends.
Benefits:
* Increased energy
* Improved mood
* Reduced stress
* Increased muscle mass
* Improved cardiovascular health
* Weight loss
Testimonial:
"I used to dread getting up in the morning, but now I look forward to my QualityK's break fast class. It gives me the energy I need to start my day off right and it helps me to feel good about myself. I highly recommend QualityK's to anyone who is looking for a way to improve their health and fitness." - Sarah J.
Guarantee:
We're so confident that you'll love QualityK's that we offer a 100% satisfaction guarantee. If you're not happy with your purchase, simply regurgitate it for a full refund.

Sign up for your first QualityK's breakfast class today and start feeling the difference!
DemFastFitFreshFëëls!

Ps! Ÿou won’t find “QualityK’s” in the sugary cereal 🥣 section of the grocery store

“QualityK’s” is exclusively available at Ÿour local HEALthCŸCle community CoOp

Pps! Just like WeetBiX
How many “QualityK” can Ÿou smash 💥 in a week!

Ppps! Yes just like NutriGrain Ÿou will end up being an Ironman with consuming “QualityK’s”

01/06/2023

The ReBirth of the Unexpected Visit…..

29/05/2023

Introducing Spin4Steps, the new global trend that is taking the fitness world by storm.

Headlines
Who has time for a 1.5 hour workout? Top up your step count with HealthCŸCle spin classes in just 30 minutes!
Get your 10,000 steps in just 30 minutes with HealthCŸCle spin classes.

HealthCŸCle spin classes: The most time-efficient way to reach your fitness goals!
HealthCŸCle spin classes: The most flexible and safe way to reach your fitness goals!

Skip gym leg day and get the best legs of your life with HealthCŸCle spin classes!
Connect your fitness tracker to HealthCŸCle spin classes and track your progress in real time!

Request your favorite workout songs in real time and get pumped up for your HealthCŸCle spin class!
HealthCŸCle spin classes: The most fun and motivating way to reach your fitness goals!

Hooks
Did you know that you can top up your step count with HealthCŸCle spin classes in just 30 minutes?
In just 30 minutes, you can burn up to 4,500 steps and reach your 10,000 step goal with HealthCŸCle spin classes.

HealthCŸCle spin classes are the most time-efficient, flexible, and safe way to reach your fitness goals.

Skip gym leg day and get the best legs of your life with HealthCŸCle spin classes!
Connect your fitness tracker to HealthCŸCle spin classes and track your progress in real time!

Request your favorite workout songs in real time and get pumped up for your HealthCŸCle spin class!
HealthCŸCle spin classes: The most fun and motivating way to reach your fitness goals!

Body copy
Who has time for a 1.5 hour workout before or after work? Most people don't. That's why HealthCŸCle spin classes are so popular. In just 30 minutes, you can get a full-body workout that will help you reach your fitness goals.

Did you know that you can top up your steps with HealthCŸCle spin classes? In just 30 minutes, you can burn up to 4,500 steps. And because the classes are so fun and motivating, you'll be more likely to stick with your workout routine.

HealthCŸCle spin classes are a great way to get a full-body workout in just 30 minutes. You'll burn up big calories, build muscle, and improve your cardiovascular health.

And because the classes are so fun and motivating, you'll be more likely to stick with your workout routine.

Skip gym leg day and get the best legs of your life with HealthCŸCle spin classes! Our classes are low-impact and high-resistance, which means you'll be burning calories and building muscle without putting any stress on your joints.

Connect your fitness tracker to HealthCŸCle spin classes and track your progress in real time! Our bikes are equipped with state-of-the-art technology that allows you to track your calories burned, distance traveled, and heart rate.

Request your favorite workout songs in real time and get pumped up for your HealthCŸCle spin class! Our instructors have a wide variety of music to choose from, so you can always find the perfect soundtrack to help you push yourself to your limits.

HealthCŸCle spin classes: The most fun and motivating way to reach your fitness goals! We are passionate about fitness and they're here to help you reach your goals. They'll push you to work hard, but they'll also make sure you have a great time.

Call to action
Sign up for a free trial today and see how HealthCŸCle spin classes can help you reach your fitness goals!

Try a HealthCŸCle spin class today and see how it can help you top up your step count and reach your 10,000 step goal!

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Web: https://healthcycle.book.app/
Phone: 0422307301
Email: dazzjazzwhittle@me.com
13 Burdekin Street, Mundingburra, Townsville, QUEENSLAND, 4812, Australia

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13 Burdekin Street, Mundingburra
Townsville, QLD
4810

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