The Creative Wellness Studio

19/02/2026

📣 SOLD OUT – Friday Night Breathwork! 🥰

All spots for Friday 27th are gone! I cant wait guide you all!

✨ Next chance to join me: Friday, March 27th
💌 RSVP early to secure your spot here: https://stan.store/siobhanloutherapy/p/breathwork-healing--gippsland--mlxir

Can’t wait to breathe with you soon. 💛

19/02/2026

Yin Yoga is here and there are 4 spots left for this Sundays class. You can book via the link below:

https://677606.17hats.com/p #/scheduling/grcfftpddzggztfzbcxdxwgfkfsvpfww

Are you ready to experience the nourishing effects of Yin?

18/02/2026

👚✨ Call for Stall Holders – Pre-Loved Clothing Market ✨👕

Have clothes looking for a new home? Join our Pre-Loved Clothing Market and sell your gently worn, vintage, or unique pieces while supporting sustainable fashion.

📅 Date: Saturday 14th March 2026
📍 Location: 16 Contingent Street, Trafalgar
💰 Stall Fee: $20
👗 What you can sell:
• Pre-loved & vintage clothing
• Shoes & accessories
• Clean, good-quality items only

📩 To register: https://677606.17hats.com/p #/scheduling/rcvwswnhwprbpdpdvzpwrwgrwvxfssfd

*Note* Date changed from the first Saturday of the month in March due to the Public Holiday long weekend and there will not be a market in April due to all the public & school holidays.

16/02/2026

🌿WHAT'S ON THIS WEEK🌿

✨ Tuesday 17th February
Women's Health Myotherapy with Bec Body Balance Myotherapy & Pilates

✨ Wednesday 18th February
Nutrition Consultations with Tania The Health Plate

✨ Thursday 19th February
Myotherapy Consultations with Carrie-Anne

✨ Friday 20th February
Speech Pathology with Eliza At Your Pace Speech Pathology

✨ Sunday 22nd February
10.00am: Yin Yoga with Kellie
6.30pm: Sound Bath & Relaxation Session with Rhy

Our calming Healing Space is available to hire on Mondays & Wednesdays for practitioners and our beautiful studio is also available for regular or casual hire – perfect for workshops, events, or classes! 🌟

Link in our website or bio to book classes & consultations or contact the facilitator directly.

09/02/2026

INTRODUCING BEC - WOMEN'S HEALTH MYOTHERAPIST & MOVEMENT SPECIALIST
Now in The Healing Space every Tuesday

I am a soul-led practitioner with a passion for pelvic health and working with women during preconception, pregnancy, birth, and postpartum.

My deepest wish is for every woman to feel heard and held within her story and experience. I believe the body has a natural ability to heal itself; my role is simply to provide the support and space you need as you navigate your unique journey.

I offer Women's Health Myotherapy and Internal Pelvic Release consults, combining clinical knowledge with lived experience to help support you, woman to woman. These sessions are holistic and tailored to you, involving a blend of bodywork, movement exploration, exercise prescription, somatic techniques, education, and reconnected birthing practices.

I am here to support you with:

Pain Relief: Pelvic, hip, or back pain.
Pelvic Health: Pelvic floor and core tightness, weakness, imbalances, or prolapse symptoms (cystocele, rectocele, or uterine).
Pregnancy & Birth: Pregnancy-related discomfort, birth preparation, and processing.
Postpartum: Recovery, diastasis recti, and C-section scar release.

More information can be found on my website: www.bbmp.com.au

Please contact me if you have any questions regarding how I can support you.

bec@bbmp.com.au
Phone: 0431 870 186
Body Balance Myotherapy & Pilates

08/02/2026

🌿WHAT'S ON THIS WEEK🌿

We have a whopper of a week in The Healing Space this week! It is a full to the brim week ready and waiting for you and your wellness journey.

✨ Tuesday 10th February
Women's Health Myotherapy with Bec Body Balance Myotherapy & Pilates

✨ Wednesday 11th February
Nutrition Consultations with Tania The Health Plate

✨ Thursday 12th February
Myotherapy Consultations with Carrie-Anne

✨ Friday 13th February
Speech Pathology with Eliza At Your Pace Speech Pathology

✨ Saturday 14th February
Kinesiology & Myotherapy with Kohn Myotherapy & Kinesiology
Psychic Mediumship with Marshall Medium

Our calming Healing Space is available to hire on Mondays & Wednesdays for practitioners and our beautiful studio is also available for regular or casual hire – perfect for workshops, events, or classes! 🌟

Link in our website or bio to book classes & consultations or contact the facilitator directly.

03/02/2026

02/02/2026

🌿WHAT'S ON THIS WEEK🌿

Wait til you see what The Healing Space has to offer next week!! It is a full to the brim week ready and waiting for you and your wellness journey. In the meantime, this week we also have plenty of goodness for you including our Pre-Loved Clothing Market which is back for the year:

✨ Thursday 5th February
All day: Myotherapy Consultations with Carrie-Anne

✨ Friday 6th February
All day: Speech Pathology with At Your Pace Speech Pathology

✨ Saturday 7th February
9.00am: Pre-Loved Clothing Market
All day: Kinesiology & Myotherapy with Jessica Kohn I Kinesiology & Myotherapy

Our calming Healing Space is available to hire on Mondays & Wednesdays for practitioners and our beautiful studio is also available for regular or casual hire – perfect for workshops, events, or classes! 🌟

Link in our website or bio to book classes or contact the facilitator directly.

28/01/2026

🌿 Shop Sustainably at the Pre-Loved Clothing Market! 👗

Date: Saturday 7th February
Time: 9.00am - 12.00pm
Location: 16 Contingent Street, Trafalgar
Details: Gold coin donation entry & cash only for purchases

Discover hidden gems and one-of-a-kind fashion finds while giving clothes a second life! Join our Pre-Loved Clothing Market for a fun morning of sustainable shopping, community vibes and fresh style inspiration.

✨ What You'll Find

Quality second-hand fashion for all styles and sizes
Accessories, shoes and statement pieces at bargain prices
Local Sellers with great energy

💚 Why Shop Pre-Loved?
It's affordable, eco-friendly and every piece has a story to tell.

Bring your friends, your tote bags, your cash and your love for unique fashion - and let's make sustainability stylish!

👉 Follow us on Instagram for sneak peeks and special offers.

27/01/2026

*Edit*
Unfortunately due to Alex's personal circumstances changing, he will no longer be offering his yoga classes on a regular basis. Hopefully we will see him offer a pop up from time to time before he leaves town. Thank you to all those that came along last week and we wish Alex the best.

🧘 NEW DONATION ONLY YOGA CLASSES ARE HERE ON WEDNESDAYS & SATURDAYS 🧘

Alex will be staying in the Gippsland area for the next three months and is very excited to share hatha yoga classes at The Creative Wellness Studio while here!

Alex completed his yoga teacher training in Nepal just over a year ago - his background is in exercise science and strength & conditioning so his classes are a combination of traditional yogic practices with a structured and scientific base.

His classes will be donation-based to make it available for everyone. Please come along and join in practice of yogic knowledge for health, peace, unity in diversity, and self-realization.

You will find Alex here of a Wednesday afternoon and Saturday morning until the end of March. Will you be joining us this week? Remember: donation only :-)

Wednesday classes 5.30pm - 6.30pm

Saturday classes 9.00am - 10.30am (please note there will be no classes held on Saturday the 7th February due to the Pre-Loved Clothing Market)

25/01/2026

🌿WHAT'S ON THIS WEEK🌿

What a beautiful way to finish off January with what we have on offer at The Creative Wellness Studio this week.

✨ Wednesday 28th January
All day: Nutrition Consultations with Tania The Health Plate
5.30pm: Yoga with Alex (donation-based walk ins - no need to book)

✨ Friday 30th January
All day: Speech Pathology with At Your Pace Speech Pathology
6.00pm: Breathwork Healing with Siobhan Lou

✨ Saturday 31st January
9.00am: Yoga with Alex (donation-based walk ins - no need to book)

Our calming Healing Space is available to hire on Mondays & Wednesdays for practitioners and our beautiful studio is also available for regular or casual hire – perfect for workshops, events, or classes! 🌟

Link in our website or bio to book classes or contact the facilitator directly.