HJA Personal Training & Remedial Massage

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Traralgon East, VIC
HJA Personal Training & Remedial Massage

HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

07/04/2026

MASSAGE TIMES:

08.04.26- FULLY BOOKED

09.04.26- 4.15pm, 8.15pm

10.04.26- 11am, 12pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

06/04/2026

MASSAGE TIMES:

07.04.26- FULLY BOOKED

08.04.26- 3.30pm, 4.30pm

09.04.26- 3.15pm, 4.15pm, 8.15pm

10.04.26- 11am, 12pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

05/04/2026

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️

This week's massage appointments are below: 💆‍♀️
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

07.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

07.04.26- FULLY BOOKED

08.04.26- 3.30pm, 4.30pm

09.04.26- 2.15pm, 3.15pm, 4.15pm, 5.15pm, 8.15pm

10.04.26- 10am, 11am, 12pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

02/04/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

07.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

07.04.26- 1.30pm

08.04.26- 3.30pm, 4.30pm

09.04.26- 2.15pm, 3.15pm, 4.15pm, 5.15pm, 8.15pm

10.04.26- 10am, 11am, 12pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

01/04/2026

MASSAGE TIMES:

02.04.26- 9am

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

31/03/2026

MASSAGE TIMES:

01.04.26- 11am

02.04.26- 9am, 11am, 12pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

30/03/2026

MASSAGE TIMES:

31.03.26- 2.30pm, 3.30pm

01.04.26- 11am

02.04.26- 9am, 11am, 12pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

29/03/2026

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm

31.03.26- 2.30pm, 3.30pm

01.04.26- 9am, 11am

02.04.26- 9am, 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

28/03/2026

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 4.30pm

31.03.26- 9.30am, 2.30pm, 3.30pm

01.04.26- 9am, 11am

02.04.26- 9am, 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

27/03/2026

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 4.30pm

31.03.26- 8.30am, 9.30am, 2.30pm, 3.30pm

01.04.26- 9am, 11am

02.04.26- 9am, 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

26/03/2026

EARLY BIRD MASSAGE AVAILABILITIES: 🐦

Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

30.03.26- 8.30am, 9.30am, 10.30am, 11.30am, 2.30pm, 3.30pm, 4.30pm

31.03.26- 8.30am, 9.30am, 2.30pm, 3.30pm

01.04.26- 9am, 10am, 11am

02.04.26- 11am, 12pm, 4.15pm, 5.15pm

03.04.26- PUBLIC HOLIDAY. NO APPOINTMENTS

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

Address

Traralgon East, VIC

Telephone

+61400871002

Website

http://www.hjapt.com.au/

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