HJA Personal Training & Remedial Massage

HJA Personal Training & Remedial Massage HJA is a small Personal Training & Remedial Massage business ran locally in Traralgon. HJA is a committed business to your health and well-being.

Our aim is to improve your lifestyle and help you become stronger, healthier and happier. Our focus is on functional based exercise to help everyone with their day to day tasks. Our slogan is fitness 4 life and we hold that up highly. We want all of our clients to be the strongest and healthiest they can be, no matter their age and/or fitness everyone is welcome!

MASSAGE TIMES:25.11.25- FULLY BOOKED 26.11.25- 3.30pm27.11.25- 9am28.11.25- 8am, 11am, 2pm, 3pmTo book any of the above ...
24/11/2025

MASSAGE TIMES:

25.11.25- FULLY BOOKED

26.11.25- 3.30pm

27.11.25- 9am

28.11.25- 8am, 11am, 2pm, 3pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:24.11.25- 8.30am,10.30am25.11.25- 8.30am, 11.30am26.11.25- 11am, 3.30pm, 6.45pm27.11.25- 9am28.11.25- 8am,...
23/11/2025

MASSAGE TIMES:

24.11.25- 8.30am,10.30am

25.11.25- 8.30am, 11.30am

26.11.25- 11am, 3.30pm, 6.45pm

27.11.25- 9am

28.11.25- 8am, 11am, 2pm, 3pm

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE AVAILABILITIES: ⚠️ONLY 5 weeks until Christmas 🎄Next week's massage appointments are below: Contact us today to ...
21/11/2025

MASSAGE AVAILABILITIES:
⚠️ONLY 5 weeks until Christmas 🎄
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

24.11.25- 8.30am, 9.30am, 10.30am, 4.30pm

25.11.25- 8.30am, 11.30am, 2.30pm

26.11.25- 11am, 2.30pm 3.30pm

27.11.25- 9am, 11am

28.11.25- 8am, 11am, 2pm, 3pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

EARLY BIRD MASSAGE AVAILABILITIES: 🐦⚠️5 weeks until Christmas 🎄Next week's massage appointments are below: Contact us to...
20/11/2025

EARLY BIRD MASSAGE AVAILABILITIES: 🐦
⚠️5 weeks until Christmas 🎄
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

24.11.25- 8.30am, 9.30am, 10.30am, 4.30pm, 5.30pm

25.11.25- 8.30am, 11.30am, 2.30pm

26.11.25- 11am, 2.30pm 3.30pm

27.11.25- 9am, 11am

28.11.25- 8am, 10am, 11am, 2pm, 3pm

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:WE ARE FULLY BOOKED FOR THIS WEEK 😊20.11.25- FULLY BOOKED 21.11.25- FULLY BOOKED To make a booking for upc...
19/11/2025

MASSAGE TIMES:

WE ARE FULLY BOOKED FOR THIS WEEK 😊

20.11.25- FULLY BOOKED

21.11.25- FULLY BOOKED

To make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:19.11.25- 2.30pm20.11.25- 11am21.11.25- FULLY BOOKED To book any of the above appointments or make a booki...
18/11/2025

MASSAGE TIMES:

19.11.25- 2.30pm

20.11.25- 11am

21.11.25- FULLY BOOKED

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

LAST MINUTE MASSAGE AVAILABILITY: 18.11.25- 5.30pmTo book the above appointment or make a booking for upcoming weeks ple...
17/11/2025

LAST MINUTE
MASSAGE AVAILABILITY:

18.11.25- 5.30pm

To book the above appointment or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:18.11.25- 9.30am, 1.30pm19.11.25- 9am, 2.30pm20.11.25- 11am21.11.25- FULLY BOOKED To book any of the above...
17/11/2025

MASSAGE TIMES:

18.11.25- 9.30am, 1.30pm

19.11.25- 9am, 2.30pm

20.11.25- 11am

21.11.25- FULLY BOOKED

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE TIMES:17.11.25- FULLY BOOKED18.11.25- 9.30am, 1.30pm19.11.25- 2.30pm, 4.30pm20.11.25- 11am21.11.25- FULLY BOOKED...
16/11/2025

MASSAGE TIMES:

17.11.25- FULLY BOOKED

18.11.25- 9.30am, 1.30pm

19.11.25- 2.30pm, 4.30pm

20.11.25- 11am

21.11.25- FULLY BOOKED

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️This week's upcoming massage appointments are below: Contact us today to book your next ...
15/11/2025

MASSAGE AVAILABILITIES: 🙋‍♀️🙋‍♂️
This week's upcoming massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

17.11.25- 2.30pm

18.11.25- 9.30am, 1.30pm

19.11.25- 2.30pm, 4.30pm

20.11.25- 11am, 3.15pm

21.11.25- FULLY BOOKED

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

EARLY BIRD MASSAGE AVAILABILITIES: 🐦Next week's massage appointments are below: Contact us today to book your next massa...
13/11/2025

EARLY BIRD MASSAGE AVAILABILITIES: 🐦
Next week's massage appointments are below:
Contact us today to book your next massage!☎️

We offer:
💫Remedial massage
💫Relaxation massage
💫Deep tissue massage
💫Sports massage
💫Cupping
💫Dry needling
💫Pregnancy massage

MASSAGE TIMES:

17.11.25- 2.30pm, 4.30pm

18.11.25- 8.30am, 9.30am, 1.30pm

19.11.25- 3.30pm, 4.30pm

20.11.25- 9am, 11am, 12pm, 3.15pm

21.11.25- FULLY BOOKED

If you would like to go on the cancellations list for the above week please message us.

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818

MASSAGE TIMES:14.11.25- 9am, 11amTo book any of the above appointments or make a booking for upcoming weeks please messa...
13/11/2025

MASSAGE TIMES:

14.11.25- 9am, 11am

To book any of the above appointments or make a booking for upcoming weeks please message Erinn on 0493095818.

Address

Traralgon East, VIC

Telephone

+61400871002

Website

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