Danny Millar Fitness

Danny Millar Fitness Fitness and well being for women, men, junior athlete development.

21/07/2018

Junior Athlete Development Program
Places now available - Ages 11 to 15
Saturday Morning's - 9am to 10am
General Fitness - Core Strength - Strength & Conditioning
Hand Eye Feet Coordination - Balance - Flexibility - Boxing
Running Technique - Breathing Technique - Agility - Nutrition
Contact now to secure your placements as limited spots available

31/12/2017

NEW YEARS GYM TIMETABLE:
Mixed Group Sessions recommencing on
Tues 2nd & Thurs 4th Jan @ 5:45pm
Then revert back to Monday & Thursdays the following week as per normal.
New attendees welcome

28/10/2017

To all the gym regulars.... this Monday nights training has been moved to Tuesday night as in Melbourne. Sorry for inconvenience.

21/08/2017

New Morning timetable (As of Wednesday 23rd August 2017)
Wednesday & Friday @ 6:15am
No longer on Tuesday mornings.

30/07/2017

Small change to this weeks GYM timetable:
Monday & Wednesday @ 5:45pm
Tuesday & Friday @ 6:15am

After that (starting Monday 7th August)
Monday & Thursday @ 5:45pm
Tuesday & Friday @ 6:15am

26/06/2017

4 WEEK CHALLENGE!!!
You & a NEW friend - $50 EACH!!
Includes - 2 sessions per week for 4 weeks in July (8 in total)
Starting Monday 3rd of July.
Contact Danny for more details 0413 011 985

25/06/2017

NEW WINTER TIMETABLE

Women Only Morning Classes
Tuesday - Friday
6:15am to 7:00am

Mixed Women & Men Evening Classes
Monday - Wednesday - Thursday
5:45pm to 6:30pm

23/01/2017

Just letting everyone know that this Thursday (Aust Day) we will be running a mixed group boot camp type session @ 8:15am instead of Thursday night (Men) & Friday morning (Ladies).
Anyone welcome to attend . 45 mins - $10 per person. Agnus Brereton.

15/01/2017

Looking for a LADIES EXERCISE GROUP that caters for a low fitness base where you can workout at your own pace & level of intensity without feeling embarrassed or judged ?

Now's the time to make that enquiry & join a group of like minded people wanting to lose a few kilos & get active.

EVENING CLASSES - Mon & Wed @ 5:30pm
MORNING CLASSES - Tues & Fri @ 6:15am

Enquiry today

15/01/2017

Want to improve your FOOTBALL & get the edge on your competition ?
TOTAL FOOTBALL IMPROVEMENT is back in 2017.
3 week program for all boys & girls between 11-15 yrs.
Saturday 21st, Thurs 26th (Aust Day) Jan & Saturday 4th Feb
9:30 to 10:30am @ Agnus Brereton Reserve $10 per child

30/11/2016

LIKE & SHARE this post for you and a friend to win 6FREE sessions !
ends 10th December

Address

Breed Street
Traralgon, VIC
3844

Telephone

0413011985

Website

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