Expansion Yoga & Pilates

26/02/2026

We’re Hiring 🤍

Expansion Yoga & Pilates is looking for a Studio Manager & Lead Reformer Teacher to step into a key leadership role within our beautiful community.

This is a salary based position with long term potential and financial incentives as the studio grows.

As we shift into a new family season, we’re ready to hand over the day to day leadership to someone grounded, passionate and ready to take ownership.

You will be:
• Assist in the development and growth of the Expansion business
• Being the main point of contact for our students
• Managing the business phone, emails and social media messages
• Assisting on content creation days
• Supporting workshop and event setup and pack ups
• Maintaining studio presentation including light cleaning and reset between classes
• Meeting weekly with the owners for planning and reporting
• Holding the culture and energy of the studio

There is flexibility to complete administrative duties from home alongside your teaching schedule.

This role is best suited to someone with experience in the exercise or wellness industry. Any background within this space is welcome. Because the position includes teaching and leading classes, experience confidently guiding groups of people is a strong advantage.

We’re looking for someone who:

• Is Reformer or Pilates qualified, or willing to complete qualifications if not yet certified
• Is committed to becoming fully qualified to teach independently
• Has a deep passion for learning
• Is emotionally intelligent and kind
• Can hold responsibility with maturity
• Is organised and self led
• Is willing to work flexible hours when needed
• Truly cares about community, not just classes

Teaching is a core part of this role, so qualifications will be required, either already completed or undertaken with support from us.

This is more than a teaching position. It’s an opportunity to lead, grow and shape the future of Expansion.

If this feels aligned, please reach out via DM or email us with your experience and why this role calls to you 🤍

25/02/2026

Your class. Your pace. 🤍

Even though every session is guided, it’s always your practice.

Need to pause? Do it.
Feel like stretching something out a little longer? Go for it.
Want it lighter… or a whole lot spicier? Just ask.

This is your hour to get exactly what your body and nervous system need.

And honestly… if you need to lie down and close your eyes for a minute, we fully support that too. Sometimes the bravest thing you can do is let yourself rest.

23/02/2026

Chelsee is stepping up ✨
Fresh from completing her Matwork Pilates training, she’s ready to bring it to the room and we'd love you to be here to support her through it.

She’s running a free Pilates class
🗓 Wednesday Feb 25
⏰ 10.45am

This is a teacher development class, so you’ll be part of a small, supportive group while she gains valuable studio experience and shares everything she’s been learning.

Spots are limited and bookings are essential through the app.

Come move, support, and be part of her first official class 💛

22/02/2026

22/02/2026

E X P A N S I O N Reformer Pilates right here in Traralgon ✨

With plenty of classes running each week, it’s easy to find a time that works for you. Our small class sizes mean you’ll feel supported, guided and properly looked after every session.

We’ve got trial passes available so you can come experience it for yourself, meet our beautiful team of teachers and feel the difference.

If you’ve been thinking about starting… this is your sign 🤍

18/02/2026

Tiny class. Big burn.
If you haven’t tried Barre yet… this is your sign. It’s fun, fast paced, a little bit spicy and somehow manages to find muscles you forgot you had. That deep shake, that slow controlled burn, that “oh wow I feel this” moment… it’s all there.

The best part? Small numbers means plenty of attention and space to really dial into your form.

We’ve just added another chance to jump in — Thursdays 4pm 🖤

Come ready to pulse, hold, shake and leave feeling strong in all the right places.
Book through the app and grab your spot before it fills.

14/02/2026

2026…
Can you feel it?

It’s not dramatic.
It’s not loud.
It’s not some big “new year, new me” explosion.

It’s quieter than that.

Like something has settled.
Or maybe something has clicked into place.

There’s this strange sense that we don’t need to rush as much.
That we don’t need to prove as much.
That maybe the real shift is internal.

I don’t know what it is exactly.

But conversations feel deeper.
People feel softer.
Choices feel more intentional.

It’s like we’re collectively realising that drifting aimlessly is exhausting.

And maybe this is the year we swim with a bit more awareness.

Not fighting the current.
Not forcing direction.
Just tuning in.

What feels good.
What feels true.
What feels aligned.

Maybe nothing magical has changed about the calendar.

Maybe we’ve just changed.

And maybe that’s enough.

If you’re feeling it too… you know.

No big announcement.
Just a quiet nod to the universe and a gentle shift forward.

01/02/2026

HERE WE GO!
Feel Fantastic February is here ✨

This month at Expansion we are all about moving, breathing, sweating and feeling really good in your body. It is not about being perfect. It is about showing up for yourself, trying new classes, and doing something kind for your mind and body.

Grab your task card and perks cards in the studio and get going 🚀
Let February be the month you feel stronger, calmer and more energised.

You are always welcome here 💛

27/01/2026

Barre Pilates @ E X P A N S I O N
Our small Barre class sizes mean you’ll get personalised attention from our amazing teachers, and every class leaves you feeling energised, confident, and just a little bit taller. Whether you’re new to Barre or have tried it before, this class is a chance to move, breathe, and enjoy the process.

We can’t wait to see you there – your spot is ready to be booked through the Expansion app!

New weekly class every Thursday at 4pm (starting in Feb)

27/01/2026

Starting this Sunday, Feb 1st.

Come into the studio during February and grab yourself a task card and business promo perk cards :)

Let's feel great together!

25/01/2026

We’re sooo close now..
In just one week, our Feel Fantastic February Challenge kicks off and we honestly cannot wait to share this with you.

This 28 day challenge is all about building feel good habits, moving your body with intention, clearing your mind and doing little things that add up to big changes over time.

The best part?
It’s completely free for all Expansion students to join.

Throughout February, you’ll find
✨ Task Cards in the studio with simple, nourishing challenges to try
✨ Perk Cards featuring beautiful local Traralgon businesses
✨ Little nudges to move, breathe, rest and reconnect with yourself

There’s no pressure to be perfect and no need to do everything. Just pick a card, give it a go and let the month unfold in a way that feels good for you.

We’re so excited to do this together 💛
One week to go… let the Feel Fantastic vibes begin.

23/01/2026

Ooooh… we’re letting you in on a little secret 👀✨

'Feel Fantastic February' is coming and it’s going to be so good.
Think feel good habits, community vibes, fun little challenges and that “wow I actually feel amazing” energy.

No pressure. No perfection. Just 28 days of moving, breathing, laughing and showing up for yourself.

Keep your eyes on this space… details dropping very soon 💫