14/05/2026
As the week comes to an end, give yourself space to completely slow down, switch off and simply rest.
Join Darryl for a deeply immersive Sound Bath experience inside our warm infra red heated studio, an evening designed to calm the nervous system, quiet the noise of daily life and guide you into a softer, more peaceful state.
You’ll be invited to lay comfortably on a foam mattress as layers of sound and vibration wash throughout the room. Crystal singing bowls, Tibetan bowls, gongs, shamanic drumming and grounding frequencies combine to create a full body experience that many describe as dream like, meditative and deeply restorative.
Some people leave feeling lighter and emotionally clearer. Others simply enjoy the rare feeling of stillness and uninterrupted rest. There is nothing you need to achieve during a sound bath, just arrive, get comfortable and allow yourself to be carried by the sound.
This is your permission to pause.
To breathe deeper.
To soften your body.
To let the outside world fade away for a little while.
Friday May 15th
7pm with Darryl
Expansion Yoga & Pilates
$45 per person
$40 for members
Bookings available through the Expansion app.
