Traralgon Relaxation & Recovery Centre

07/08/2025

Voting for 2025 People's choice award opened today and we are very proud to announce that we have been nominated in the Health and Wellbeing Category.

When voting, there are many different categories, and you can vote for one business in each category - so whilst you are voting for us, check out the other nominations and see if any of your other favourite businesses are there.

Best of luck to all the nominated businesses!

2024 PEOPLE’S CHOICE AWARDS Find out more about the Latrobe City Business Chamber RECOGNISING LATROBE CITY BUSINESS AND SERVICES AS VOTED BY THE PEOPLE Voting closed at 17 October AT 11.59pm Proudly brought to you by Javascript is disabledJavascript is disabled on your browser. Please enable it in...

06/08/2025

With the weekend fast approaching, it's the perfect time to book in your self-care, and that's where we come in!

Come and see us at Traralgon Relaxation + Recovery Centre this Sunday and enjoy some well-deserved recovery and relaxation time. Our services include:

- Hyperbaric therapy
- Normatec compression boots
- Infrared sauna
- Float therapy
- Salt therapy

So, will we see you this weekend? Book your appointment today. https://traralgonrelaxationrecoverycentre.as.me/

04/08/2025

Meet Meagan, one of our fantastic massage therapists at Traralgon Relaxation + Recovery Centre.

Having worked in the wellness and recovery space for three years, Meagan says she is most passionate about supporting her clients through their health and wellness journeys; it's the best part of her job!

In her spare time, Meagan loves to read, listen to music, and spend time in her garden. And her favourite service to recommend in-clinic is a massage and float combo! "It's good for the mind, body and soul," she says.

You can book a massage with Meagan, followed by a float session via the link below.

https://traralgonrelaxationrecoverycentre.as.me/

03/08/2025

We don't mean to give you FOMO, but we've seen some pretty relaxed faces leaving the infrared sauna today.

The temperature is up, and the space is all yours! Imagine how you'll feel after a 30-minute session. Relaxed? Like a new person?

Stop imagining and book a session today. Lock in your spot via the link below.

https://traralgonrelaxationrecoverycentre.as.me/?appointmentType=category:Infra-red%20Sauna

29/07/2025

With so many great services to try at Traralgon Relaxation + Recovery Centre, it's hard to pick a favourite.

That's why we asked the boss what her favourite treatment to recommend is, and Wendy didn't hold back!

"It's got to be the float tanks! They are amazing. It's not just about relaxation, it's a total body and mind reset that, if done regularly, can have the same effects as medication for many people."

Are you convinced yet? Book a session today and see what all the fuss is about.

27/07/2025

Infrared sauna + Normatec compression boots + float therapy = bliss!

Supercharge your recovery and wellbeing by bundling some of your favourite services for your next visit.

When it comes to self-care, our motto is simple: more is more. Book your session bundle via the link below or give us a call on (03) 5174 5178.

25/07/2025

Back to School = Back to Busy? 📝😮‍💨

If the first week back has left you feeling drained, it’s time to hit reset. Let the world melt away with a rejuvenating 1-hour float session this Sunday. ✨

🧘‍♀️ Float times available:
🕙 10:00am
🕦 11:45am
🕜 1:30pm

There are limited spots — don’t wait! Book now and let your stress float away 💧

📲 Call or message to secure your session!

22/07/2025

It can be hard to force yourself to slow down sometimes, especially in this climate of hyper-productivity.

That's where we come in - to remind you that it's ok to stop and take time for yourself. You can't be the best version of you if you're running on an empty tank.

Come and see us at Traralgon Relaxation + Recovery Centre. Let us help you to relax, recover and breathe 💫

21/07/2025

Booked in for an infrared sauna? Here are our tips on what to wear.

To maximise skin exposure to infrared rays, we recommend wearing minimal clothing such as swimwear or loose shorts while in the infrared sauna.

If you prefer a bit more coverage, we suggest wearing something lightweight and breathable, like cotton or linen.

The less fabric touching your skin in the sauna, the better. Trust us! 🥵

18/07/2025

Do you suffer from back pain or discomfort? Are you feeling burnt out? If you answered 'yes' to either of those questions, float therapy is for you.

The high salt-to-water ratio in our pods allows the water to support your body and help relieve tension and pressure in your joints. Not only this, but leading researchers in float therapy say just one session can help relieve symptoms of anxiety, depression, PTSD and burnout.

Immerse yourself in one of our premium float pods and let it repair you physically and mentally. Book your session today!

https://traralgonrelaxationrecoverycentre.as.me/floattherapy

17/07/2025

Weekend update - taking a Pause

Normally, this is where we’d remind you to book in your weekend self-care…
But this time, we’re taking a little recovery time of our own.

Traralgon Relaxation + Recovery Centre will be closed this weekend.

We’ll be back next week, ready to help you reset with:
• Hyperbaric therapy
• Normatec compression boots
• Infrared sauna
• Float therapy
• Salt therapy

✨ In the meantime, take a breath, move gently, and remember - rest is productive too.
See you soon!

https://traralgonrelaxationrecoverycentre.as.me/

15/07/2025

Here at Traralgon Relaxation + Recovery Centre, we want you to spend more time feeling your best. That’s why we make it easy and affordable to visit us. No lock-in contracts and no compulsory memberships.

Book your next appointment when you need it or when you feel like it, and not a moment sooner! Our friendly team can’t wait to see you then.

https://traralgonrelaxationrecoverycentre.as.me/