Traralgon Relaxation & Recovery Centre

Traralgon Relaxation & Recovery Centre Voted most popular in Health, Wellness & Lifestyle Category of People's choice award 2024 & 2025. NDIS registered provider

TRRC is a welcoming haven with Float tanks, Hyperbaric Chamber, Massage, Salt room, Infrared Sauna, Ice bath & Compression therapy.

🚨 BIG NEWS 🚨We have officially signed with Traralgon Football Netball Club for the 2026 season!We’re incredibly grateful...
26/05/2026

🚨 BIG NEWS 🚨

We have officially signed with Traralgon Football Netball Club for the 2026 season!

We’re incredibly grateful for the opportunity to work alongside such a fantastic club & community and can’t wait to support the players, members & supporters throughout the season ahead.

As part of the partnership, all TFNC players & members now receive an exclusive 20% OFF all services excluding massage at Traralgon Relaxation & Recovery Centre 💪

From recovery after training & game day to relaxation and injury support, we’ve got you covered all season long.

Send us a message or speak to your trainers for the discount code!

$50 FRIDAY FLOATS$50 this Friday, next Friday & every Friday after that!Finish your work week properly. Switch off, reco...
21/05/2026

$50 FRIDAY FLOATS

$50 this Friday, next Friday & every Friday after that!

Finish your work week properly.

Switch off, recover & reset in our magnesium float tanks.

This week’s hyperbaric feedback One quad tear 3 weeks ahead of schedule after only 2 sessions a week& another client who...
20/05/2026

This week’s hyperbaric feedback

One quad tear 3 weeks ahead of schedule after only 2 sessions a week

& another client who has done his ACL & MCL used the hyperbaric everyday for 2 weeks before seeing the surgeon and MCL had fully healed 😳

The results we’re seeing first hand are unreal & we’re glad to be helping the boys get back on the field as quick as possible 💪

08/05/2026

🎉 SURPRISE! 🎉

Not 1 Mother’s Day gift certificate… but 2 lucky winners!

Congratulations to:

🌸 Deanna Truscio & Kristina Buglisi

Thank you to everyone who entered and supported our Mother’s Day giveaway 💝

Stay tuned for more giveaways… and if you still haven’t found the perfect Mother’s Day present, jump online and grab a gift certificate from our website!

🌸 MOTHER’S DAY GIVEAWAY 🌸We’re giving one lucky winner a $150 Gift Voucher to use on any service at our centre!Whether i...
03/05/2026

🌸 MOTHER’S DAY GIVEAWAY 🌸

We’re giving one lucky winner a $150 Gift Voucher to use on any service at our centre!

Whether it’s a float, sauna, hyperbaric session or full recovery experience, this is the perfect way to treat Mum (or yourself 😉)

To enter:
✔️ Like this post
✔️ Tag 2 friends in the comments

Bonus entry: Share this post to your story & tag us!

📅 Winner announced this Friday 8/5

Give Mum the gift of relaxation this Mother’s Day 💝

29/04/2026

Crystal clear water, hygienic, private & set for your hot & cold recovery experience ✌🏽

19/04/2026

Unlimited recovery.
Any day, any time.
All services for just $89/week.
Lock it in now and stay on top of your game.

Have you tried our NEW & improved compression therapy room yet? 👀Whether you’re sore from training or just need a reset,...
16/04/2026

Have you tried our NEW & improved compression therapy room yet? 👀

Whether you’re sore from training or just need a reset, this is a game changer!

Boosts circulation
Reduces soreness
Speeds up recovery
Feel lighter instantly

Bring your mates in for only $10 extra. Up to 3 people at once 🙌

Legs, hips & arms available!

16/03/2026

MASSAGE THERAPIST OPPORTUNITY

We have an opportunity available for a qualified massage therapist to join our growing team.

📍 Traralgon – Relaxation & Recovery Centre
🗓 Mondays & Fridays (with potential Sunday work)

Ideally we are looking for someone who already has an existing client base and would like a professional space to grow and work from.

Our centre already offers:
• Float Therapy
• Infrared Sauna
• Ice Baths
• Compression Therapy
• Hyperbaric Oxygen Therapy

Perfect opportunity for a therapist wanting to work alongside a recovery-focused environment with strong local traffic.

If you’re interested or know someone who might be a good fit, send us a message or email reception@traralgonrelaxationrecovery.com

In challenging times, we believe wellness should be accessible to everyone. That’s why we’ve permanently reduced the pri...
17/02/2026

In challenging times, we believe wellness should be accessible to everyone. That’s why we’ve permanently reduced the price of our floats to $60 and our hot and cold therapy to $50. Prices updated from today (17/2/26). Bookings now open. 😊

This VALENTINES forget crowded restaurants.Sweat together.Chill together.Float together.Couples that recover together st...
10/02/2026

This VALENTINES forget crowded restaurants.

Sweat together.
Chill together.
Float together.

Couples that recover together stay together 💙

Book a session or grab a voucher and surprise them.

Because relaxation > roses.

Address

144 Argyle Street
Traralgon, VIC
3844

Opening Hours

Monday 9:45am - 6:30pm
Tuesday 9:45am - 5pm
Wednesday 9:45am - 8pm
Thursday 12:30pm - 6:30pm
Friday 9:45am - 6:30pm
Sunday 9:45am - 2:30pm

Telephone

+61351745178

Website

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