Welcome to Traralgon Massage Therapy. Sore back, stiff neck or shoulders, in need of a strong sports massage or an hour of relaxation? Traralgon Massage Therapy offers a trained and experienced massage therapist at an affordable price, able to tailor a massage treatment exactly to your needs. All in a relaxing, tranquil studio where you will be able to unwind from the moment you walk in the door.
I am a qualified Massage Therapist, trained in relaxation, deep tissue, sports and remedial techniques - Diploma of Remedial Massage (Australian College of Massage)
I listen to what you tell me about your aches, pains and tight spots and what you want out of the massage, then plan an individual treatment session based on the outcomes you want. I absolutely love being able to release muscle knots, relieve pain and provide you time to completely relax and unwind. I use relaxation, deep tissue and sports techniques to encourage your body and mind to relax and loosen and reduce pain in your muscles. What is Massage? - Massage has been around for centuries. It is the manipulation of muscles and connective tissue to enhance function, help the healing process, and promote relaxation and well-being. The Benefits of Massage - Massage is a powerful healing art. Gain relief from sore muscles, reduce stress, removal of waste products, enhanced circulation and immune system function, enhance performance and alertness. Relaxation - A gentle flowing massage that promotes general relaxation and feelinjg of well-being. Improves circulation, range of movement and relieves muscle tension. Deep Tissue - Components of relaxation massage combined with techniques for dealing with tight muscles that are causing consistent tension or pain. Focuses on the muscles located below the surface of the top muscles. Sports Massage - Relaxation and deep tissue components with additional techniques designed for treating athletes or people involved in physical activity. The objective is to restore muscles to their optimal condition. Remedial Massage - Remedial Massage is the use of all the above techniques to treat a particular muscle disfunction. This could be a frozen shoulder, restrictive movement of a leg etc.
