Essentialist Hypnotherapy

26/09/2025

The daffs are well and truly out in Trentham ☺️ New appointments are now available for October & November. Contact via the bio link for bookings and more info 🌸

14/03/2025

Preparation for a SHAMANIC HEALING ✨

A Shamanic healing benefits general health and wellbeing and facilitates deep, powerful and profound healing from emotional wounds and trauma. Shamanic healing also works to release long held limiting behavioural patterns and beliefs.
Shamanic healing helps clear the energy body and mind of emotional, physical and psychological blockages, rewriting the past stories of your life and clearing the way for greater connection to True Self and a more authentic way of being.
Shamanic healing also helps to provide divine guidance and direction and facilitates and empowers you to connect to your own inner resources; clearing the way for you to become your own self-healer.

All the healing sessions I facilitate are actually derived from Shamanic practice I am deeply honoured to be able to offer traditional healings in person and by distance.

Shamanic healing is not bound by time or space and so distance sessions are equally as effective as face-to-face healings.

I have been studying and utilising Shamanic practice for many years and have completed a full apprenticeship with Shamanic Spirit Medicine, Kauai, Hawaii.

For more information or to book a session, please head to my website 💫

08/11/2023

https://www.theage.com.au/lifestyle/health-and-wellness/wake-up-and-check-your-phone-why-you-need-to-get-outside-first-instead-20231018-p5ed9e.html?collection=p5eh7o&gb=1

Exposure to different types of light can affect your health in a variety of ways.

26/10/2023

Reiki 🙌

*Creates a deep sense of relaxation & helps the body release stress & tension. *Heightens your sense of well-being. *Clears the mind and improves focus & creativity. *Accelerates the body’s self-healing ability. *Increases energy levels. *Promotes better sleep. *Helps relieve pain. *Promotes spiritual growth & emotional cleansing 🙌

Book a treatment online via the link for either a standard 1 hour treatment or an extended Shamanic Reiki healing or Reiki & tea + chat 🙌

26/07/2023

Ready to welcome you to my new healing space 💫

14/07/2023

The wait is finally over 🤗 I’m very pleased and excited to announce that I’m now ready to welcome clients to my new Trentham premises. I have appointments available from Monday, July 25th. To book, please contact me directly via bio 🌳

16/04/2023

For the next little while, all my sessions will be conducted remotely as I transition to a gorgeous new permanent location in Trentham, Victoria.

I’m very excited to be soon sharing big, big news about the sessions and teachings I will be offering from my new, dedicated healing space within the surrounds of one of the most beautiful, nurturing and magical gardens in Trentham 🍃

In the meantime, I have just opened some more spaces for online hypnotherapy and distance healing.

I can highly recommend online hypnotherapy as a highly effective mode of therapy. Feedback from these sessions are overwhelmingly positive with clients very often commenting on how ‘powerful’ the experience was for them. I use my voice to induce hypnosis and facilitate therapy. The use of headphones throughout allows the client to remain very focused and for the therapy to be received in a faster and more efficient manner. For more information or to book, head to the bio link 👆 🧡

21/01/2023

My work space today 🌼 I’m facilitating an emergency remote session for a Melbourne client to help her prepare for impending surgery. It’s great to be able to offer Hypnotherapy no matter the distance. All that’s required is a phone & a set of headphones
☺️ 🌸 💫

03/12/2022

There’s only a handful of appointments available until I break for Christmas from December 16th. If you’d like to energetically cleanse and prime for the holiday period or dive deeper and release long standing limiting beliefs and patterns via holistic hypnotherapy or Shamanic healing, book now via the bio link to secure your appointment 🧡 💫

25/10/2022

Great article about how anxiety can be your ally ☺️ 🌸

From "eco-anxiety" to "FOMO", modern life seems a stressful place to be. But psychologist Tracy Dennis-Tiwary explains why the emotion can be a good thing.

04/10/2022

REIKI CLASSES COMMENCING SOON ~
If you’re interested in learning the Japanese energy healing practice of Reiki, I will soon be offering private and small group classes in Malvern East & Trentham. To register your interest, please get in touch via the bio link 🍃

01/03/2022

I’m so loving being back working in Trentham again. I have a few appointments available this week and next and over the coming months. If you’ve been considering trying Hypnotherapy or Reiki, please feel free to contact me via the bio link to make a booking or to find out more 🌱