Awaken Hypnosis & Coaching Launceston

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Trevallyn, TAS
Awaken Hypnosis & Coaching Launceston

I’m Louise White, a Clinical Hypnotherapist with over 12 years experience. I help my clients to change their lives for the better.

I help people who dream about being healthy and happy but who feel trapped by work, anxiety, bad habits and more. Awaken Hypnosis & Coaching offers the benefits of hypnotherapy in a tranquil setting in Launceston, Tasmania. Hypnosis can be used to improve just about any aspect of your life including reducing stress, improving your performance at work or at school, coping with pain, dealing with unresolved emotional issues and phobias, losing weight, and stopping smoking. Hypnosis works because it ends the struggle between what our conscious mind wants, and what our subconscious mind actually drives us to do. Clinical hypnotherapy is a relaxing and effective way to resolve these inner conflicts and change your life for the better.

05/01/2026

UPDATE www.awakenhypnosis.com is back up and running, thank you for your patience :)

My website seems to have temporarily disappeared, hopefully for only a short while. In the meantime you can:

*Book online at https://bookings.gettimely.com/awakenhypnosiscoaching/bb/book

*Book through my phone reception on 03 6700 0350

*Contact me through this page

*Speak with me by booking a free 10 minute chat using either of my booking methods mentioned above.

Or even just comment below and I'll respond as soon as I can.

I apologise for any inconvenience. Happy New Year!

Louise

25/11/2025

Looking for somewhere tranquil to work from in Launceston/Trevallyn? I have a treatment room or office available for part time or casual use in my wellness centre, working alongside me (Hypnotherapist) and the lovely Stephanie of Adore Massage - Launceston . If you would like more information, please comment below or message me ✨️

26/08/2025

I have helped hundreds of people quit smoking and va**ng. There are so many good reasons to quit. What are yours? Here are just a few that I've heard over the last few years:

**Because it's SO BLOODY EXPENSIVE
**Because I'm tired all the time
**Because there's nothing good about it
**Because I can't afford it
**Because the smell transfers to my baby
**Because I don’t want my kids to watch me die of cancer
**Because I don’t want my kids to smoke
**Because I want to live to see my grandkids
**Because I want to be the fun fit Nanna/Grandpa
**Because I'm working 5 extra hours a week just to pay for smokes
**Because I want to pay the house off quicker
**Because I want to treat myself and buy new clothes.
**Because I used to be fit and now I'm too tired to exercise
**Because my partner hates it
**Because I'm single now and I don't want to date a smoker
**Because my Dad would be really upset if he knew I smoked
**Because my mum smoked and she looks really old now
**Because I hate the smell on my breath
**Because I worry how I smell when I pick the kids up from school
**Because it's embarrassing to be the only smoker
**Because it's making me look old
**Because my fingers and teeth are turning yellow
**Because I can smell it in my hair in bed
**Because I think it's gross and I don't even enjoy it
**Because I have to plan my whole day around it
**Because I waste so much time that
**Because my house and car reek of it
**Because the grandkids hate it
**Because I'm getting more wrinkles
**Because it's bloody freezing outside
**Because I'm sick of being a slave to it
**Because it's time!

You can book in with me online at https://bookings.gettimely.com/awakenhypnosiscoaching/bb/book or call my receptionist on 6700 0350 and of course you can ask me any questions you have below, or by sending me a message.

Louise

09/01/2025

If you're coming to see me between now and Friday 17th January, be aware that the road from Kings Bridge to Bain Terrace (just before the Trevallyn shops) is closed for road works. You can find me by coming along the West Tamar Highway towards Riverside, turning left onto Forest Road, and left again onto Bain Terrace. Allow a few extra minutes for the twists and turns that Trevallyn is blessed with!

The picture below highlights the closed road.

08/10/2024

Hello everyone. Today will be my last day in the office until Tuesday 22nd October, as I'm taking a little family holiday.

You can still make appointments through 03 6700 0350 or https://bookings.gettimely.com/awakenhypnosiscoaching/bb/book and I'll be checking emails and messages sporadically.

Thanks :)

09/09/2024

I know I have a lot of clients working in the allied health or wellness field, so I thought I'd share this with all of you:

I have a treatment room available for rent in my wellness clinic in Trevallyn. It would be suitable for allied health or wellness use, and it comfortably fits a desk and recliner, or a treatment table with room to spare for your equipment or retail products. It's a lovely quiet room.

The building is modern and quiet. It is on the ground floor and wheelchair accessible. The room itself has a sink (which can be covered if necessary) and its' own heat pump. The lights are dimmable.

The reception area has room for any retail products that might be a part of your business.

There's free customer parking at the door, lots of foot traffic and the opportunity to cross-refer with two other practitioners (a Hypnotherapist and a Massage Therapist)

The whole space has a very calming and collaborative feel to it, and we seek to make this a relaxing space for our clients.

If you'd like to know more, please comment below or message me. Thanks.

30/05/2024

There are so many good reasons to free yourself from smoking. What are your motivations? Here are just a few that I've heard in the last month:

**Because it's SO BLOODY EXPENSIVE
**Because there's nothing good about it
**Because I can't afford it
**Because when I hug my friend's baby, she tells me the baby now smells like ci******es
**Because I don’t want my kids to have to sit in hospital while I die of cancer
**Because I don’t want my kids to smoke
**Because I want to live to see my grandkids
**Because I want to be the fun fit Nanna/Grandpa
**Because I'm working 5 extra hours a week just to pay for smokes
**Because I want to pay the house off quicker.
**Because I want to treat myself and buy new clothes.
**Because I used to be fit and now I'm too tired to exercise
**Because my partner hates it
**Because I'm single now and I don't want to date a smoker
**Because my Dad would be really upset if he knew I smoked
**Because my mum smoked and she looks really old now
**Because I hate the smell on my breath
**Because I worry how I smell when I pick the kids up from school
**Because it's embarassing to be the only smoker
**Because it's making me look old
**Because my fingers and teeth are turning yellow
**Because I can smell it in my hair in bed
**Because I think it's gross and I don't even enjoy it
**Because I have to plan my whole day around it
**Because I waste so much time that
**Because my house and car reek of it
**Because the grandkids hate it
**Because I'm getting more wrinkles
**Because it's bloody freezing outside and I don't want to go out there
**Because I'm sick of being a slave to it
**Because it's time!

03/05/2024

Mothers Day is fast approaching. Does a woman in your life need a some calm and relaxation? A weighted blanket is one of the nicest and most natural ways to relax. I have put together some great value bundles. If you'd like to know more, contact me or drop by the clinic when the sign on the door says 'open' (message me first, if you want to be sure to catch me).

While stocks last I have 3kg, 5kg, 7kg, 9kg and 10kg blankets, each with a removable Minki cover and a BONUS summer cotton cover. Prices range from $150 for the 3kg blanket (perfect for kids or your lap) to $260 for the 10kg blanket which is big enough to cover a king sized bed! These bundles are great value. Just message me if you have any questions :)

03/05/2024

Have you been drinking a bit too much lately? Struggling to wind down in the evenings without a glass or two? Hypnotherapy can help with that. But first you need to know why you want to cut back or cut out alcohol all together. Here are some of the reasons I've been hearing from clients lately:

* I pick fights with my partner
* I make phone calls that I can't remember the next day
* I feel too tired to exercise the next day
* Work feels much harder the next day
* I'm gaining weight
* I can't be the parent I want to be
* I have no motivation to do anything in the evenings
* It's costing too much money
* I'm setting a bad example to the kids
* I know it's damaging my liver
* I worry about alcohol-induced dementia
* The dog isn't getting walked.
* I can't drive when I drink
* I wake up with bruises

And many more!

If you'd like to give Hypnotherapy a try, please contact me or book online. If you worry that you may be physically addicted (eg, you suffer from physical symptoms if you go too long without a drink) then please contact me before booking so that we can make sure you have medical support while quitting.

I'm happy to answer any questions :)

02/03/2023

Looking for some relaxation tomorrow? Venda from Healing You Reflexology will be in the clinic tomorrow (Friday 3rd March) with her magical hands.

She currently has appointments available at 12pm and 2pm. You can reach her through her page (link above) or on 0498 033 340.

16/02/2023

Hello :) I'm looking for arty/crafty/wellness/self care/spiritual groups and workshops.

I've had a few clients this week that would like to meet new people and learn new skills, so if you know of any workshops or groups running in the Launceston region, focusing on art, craft, spirituality, wellness etc, please comment below. Thank you :)

15/08/2022

A little peek at some of the tools I produce to help the many kids I help with stress, anxiety, confidence and sleep issues!

Address

Shop 2, 22 Gorge Road
Trevallyn, TAS
7250

Website

http://www.awakenhypnosis.com/

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