Eco Movement WA

13/07/2025

I’m so excited for our 4th Mindful Mothers Circle this Sunday at 💛

For those who missed out this time, don’t worry, I’ll be sharing details for the next one very soon!

This particular circle feels extra special, as we’re joined by the incredibly gifted and knowledgeable Shannon, who will be offering her beautiful Shiatsu touch to the group.

I’m deeply grateful to share this space with all the amazing mummas attending and with Shannon, a dear friend who has walked beside me throughout my own motherhood journey.

This gathering will be one to remember 💫

Mamas attending, check your emails for all the details 📧

Can’t wait to see you on Sunday!

📸 #2

29/06/2025

✨ Mindful Mothers Circle✨

Join us Sunday 20th July at 12pm for a truly nourishing experience.

This session includes a heart-opening cacao ceremony, gentle Yin yoga, and a beautiful opportunity to slow down and reconnect.

We’re also welcoming guest facilitator Shannon, who will offer Shiatsu as we move through grounding Yin postures. This is a powerful combination to help release tension and support deep rest.

💛 90-minute session
💛 Cacao ceremony
💛 Yin yoga, Shiatsu, and Savasana assists
💛 Intimate group with only 12 spots available
💛 10 % off for returning Mummas and TYR members

We’re keeping this circle small to ensure everyone receives personalised support, so be sure to book early to secure your place.

Link in our bio to join us!

We can’t wait to share this beautiful space with you.

X .and.flow X

📸

23/03/2025

✨️Our first Mindful Mothers Circle was a huge success! ✨️

A heartfelt thank you to all the beautiful mummas who joined for some much-deserved self-care. Your presence made it truly special!

Stay tuned for our next circle—coming soon! Let’s continue this journey of support and connection together. 💖✨

12/03/2025

✨️✨️FREE TICKET AVAILABLE✨️✨️

Do you know a beautiful Mumma or Mumma to be who is in need of some self care and some little time to herself?

I'm offering a free ticket to a deserving Mumma.

All you need to do is:
✨️ Make sure you're following
✨️ Like this post
✨️ Tag the Mumma who you believe deserves this free spot (bonus entry if you share a brief reason why)

Entry's close Monday 17th March!

Date: Sunday 23rd March
Time: 12pm- 115pm
Location: Scarborough

We've officially SOLD OUT! But don’t worry—another event will be coming soon!!

19/12/2024

Hands up if you love beach pilates?

Join us tomorrow at 6am for our final class of 2024.
📍left of North Beach Jetty
⏰️ 45mins
⛱️ BYO towel
💸 $15 cash

But don’t worry, we’ll be back on the beach next year!

To stay updated on future classes, DM us or email ecomovementwa@gmail.com, and we’ll add you to our mailing list.

Wishing you a Merry Christmas and a Happy New Year!

25/10/2024

Are you expecting, or has your little one already arrived?

My amazing friend Angelique from offers pregnancy pilates and postpartum support.

Ange provides tailored prenatal and postpartum programs that include in-person sessions and access to the pre- and postpartum library on Flow Haus Online.

I'm currently three weeks postpartum, but as soon as my body and baby are ready, we'll be joining her.

For more information, be sure to visit and follow Flow Haus!

📸.creative
With my beautiful friend .and.flow ♡

20/10/2024

Our baby boy Shia arrived safely earth side on 06.10.24 ✨️

He has completely captured our hearts already

19/09/2024