Ahimsatya Yoga

17/10/2023

Wise words.

13/03/2023

https://youtu.be/2X-pVb5tzoI

Alan Watts was a British philosopher, writer, and speaker known for his pioneering work in popularizing Eastern philosophy for a Western audience. He had a u...

29/06/2022

Incredible three part series by one of the most brilliant teachers of our time... of all time.

https://youtu.be/J3hNosyyXRA

Presenting a model of developmental psychology from Susanne Cook-Greuter's research. This model explains how the human psyche evolves in cognitive sophistica...

27/10/2021

It’s a beautiful work of philosophy.

https://youtu.be/74gokTbRA_E

"I believe that if we are honest with ourselves, that the most fascinating problem in the world is: Who am I?"

30/04/2021

Escape victim hood. Heal thy self.

Download podcast episodes a week early here! - http://www.lewishowes.com/listenDr. Caroline Leaf is a communication pathologist and cognitive neuroscientist ...

10/04/2021

WOW!
I can say without a doubt that this is one the most profound yoga
techniques that I have ever experienced, certainly for my first experience of using it.
I learned the technique by the attached video a couple weeks ago and practised it for the first time just now. Knowing how powerful breath work can be, I intended to practise 15 minutes of this simple breath technique followed by 15 minutes of rest in savasana (using an intermittent meditation timer). After 15 minutes I decided to keep going and ended up doing 30 minutes.

During the breathing I experienced familiar feelings associated with meditation and breath work such as single pointedness, trance, feeling prana (energy moving within the body), and profound feelings of joy, love and peace. These were amplified beyond what I normally experience in my practise. I found my hands locked in a mudra with thumbs between index and middle fingers. Interestingly, I never usually use this mudra.

After 30 minutes of breath work I rested (for about 15 minutes). During this time I felt the prana even more intensely as well as the feelings of joy, love and peace. My ajna, third eye region was pulsating. I did not want to move, which is unusual for me, as I usually want to get up and do something after a meditation. It was a blissful, weightless feeling. My hands stayed locked in the mudra (at least I thought) until I wilfully moved them and it took effort to move anything. After managing to uncurl my fingers I realised that my fingers were not actually touching my thumbs, they were very close, and yet I could feel them on my thumbs. As I began to get up slowly I played with touching each finger to the thumb on both hands and something unfamiliar happened. It was as if my digits were magnetically/electrically charged and as they touched a surge of energy moved between them. I stood up and felt amazing, brand new in a way, and I still do. Physical objects have a sort of new hue to them.

My intent now is to document my experience post practice. I am to journal how I feel tomorrow, perhaps Monday, and then a week from now. If all goes well I will practise again next Saturday. I don't want to recommend this practice to anyone before I see the mid term results, but if you are one who is interested in developing consciousness and you want to learn the technique click the video.

Namaste
Alex

Shamanic Breathing - An extremely powerful deep breathing technique that can be used to heal emotional trauma, purge neurosis, and create altered states of c...

13/02/2021

Be curious and compassionate enough to play this audio once a day for at least two weeks.
Then see how it impacts your life, health and happiness.
✌️❤️🙏

Unblock, expand and heal your Heart Chakra with the transformational power of the ancient Hawaiian healing prayer c...

04/02/2021

Beautiful!

“Raise your inner light through virtue.”

for watching the video [Insert Video Title Here]

13/01/2021

If you like guided meditations or struggle to meditate in silence, check out this channel:

https://www.youtube.com/watch?v=CGg6edE9IZY&list=PLhyWlVK4pQZhBXeoZqE14IgY0NsvaTjrp&index=1

Skeed meditations are a beautiful gift to the world.

Skeed Magic Meditation Music presents Guided Meditation to Connect with Your Inner Self - Your Inner Temple Meditation.Welcome to this guided meditation to f...

14/12/2020

Speaker: Mark Passio A brilliant talk by Mark Passio on the Lost Hermetic 8th Principle, which governs cre...

20/11/2020

Wisdom

15/11/2020

25/10/2020

Siddhidhatri - 9th form of Durga. She fulfils the divine aspirations and completes the mundane.

Jai Bhairavi Devi. Happy Navratri.

24/10/2020

Happy Dussehra!

24/10/2020

Goddess Mahagauri has the power to fulfill all the desires of her devotees. The one who worships the goddess gets relief from all the sufferings in life.

Happy 8th Navratri

23/10/2020

Aum Namah Maa Kalaratri.

Happy 7th Narvrarti!