19/02/2026
Yes! You absolutely should.
Acupuncture offers a safe, drug-free approach to supporting both physical and mental wellbeing during pregnancy. (Just ensure that your practitioner is an AHPRA Registered Acupuncturist.)
Acupuncture during the 1st trimester is particularly beneficial for those with a history of miscarriage or prior fertility struggles.
Some of the most common pregnancy symptoms that present in clinic:
1st Trimester
- Nausea & Vomiting
- Fatigue
- Headaches
- Constipation
- Stress/Worry
2nd Trimester
- Musculo-skeletal discomfort
- Digestive issues
- Sleep Disturbances
3rd Trimester
- Back and Pelvic pain
- Reflux/Heartburn
- Fluid Retention
- Carpal Tunnel Syndrome
- Breech Presentation
And don’t forget to include it in your birth preparation schedule. From 36/37 weeks, we also encourage ‘pre-birth’ sessions. These weekly sessions are individualised according to each woman’s unique presentation and may include points to assist in cervical ripening*, encouraging optimal positioning of baby, reducing stress/anxiety and promoting energy and stamina.
*Cervical Ripening Evidence of a benefit from acupuncture in improving cervical readiness for labour (cervical maturity within 24 hours using Bishop’s score) http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD002962.pub4/full