Central Coast Counselling - Susan Owens

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centralcoastcounselling.comRelationshipsYou Don’t Have To Hit Breaking Point To Ask For Help.Couples often wait until th...
27/10/2025

centralcoastcounselling.com
Relationships

You Don’t Have To Hit Breaking Point To Ask For Help.

Couples often wait until their relationship is at breaking point before seeking professional support.

Often one person has been consistently asking for couples therapy but their partner has not been listening, or they make excuses why they don’t need support because they’re too scared to find out what the therapist will say.

Their partner believes they can turn the relationship around themselves, however what they’ve been doing has not been working.

Don’t wait until your relationship hits crisis point. Seeking help early helps you both make sense of what is happening beneath the surface of the issues.

You don’t need to have everything fall apart to seek support.
The most powerful step is reaching out before your relationship falls apart - Before you become flat mates.
Before you become strangers living under the same roof.

If you would like support resolving issues before they escalate, the first step is to click on the link today and make your first booking.
Don’t take the same issues into the new year. Put a stop to the arguments and the misunderstandings and connect with each other again.

centralcoastcounselling.comRelationshipsThe Arguments That Never End. It’s not really about the chores, who washed up la...
25/10/2025

centralcoastcounselling.com
Relationships

The Arguments That Never End.
It’s not really about the chores, who washed up last, who forgot to call or even who changed the last dirty nappy!
Behind every conflict lies a deeper message. A lost message of needing to feel heard, seen, valued and appreciated.

Couples counselling helps to find the deeper meaning behind the conflict and teaches the skills of responding in love and curiosity rather than reaction and defence.

With guidance, arguments become opportunities for connection instead of distance, and validation instead of shutting down.

If you find m that your arguments are on repeat, it’s not about winning.
It’s about being seen, heard and understood and that’s where counselling can help with clarity, empathy and trust.

The first step is to click on the link above and receive a booking today!

centralcoastcounselling.comRelationshipsDoes your partner feel a long way away though you’re both together in the house?...
23/10/2025

centralcoastcounselling.com
Relationships

Does your partner feel a long way away though you’re both together in the house?

Do you avoid going to bed later to avoid your partner?

Do you wonder who your partner will be in the morning?

Have you given up communicating with your partner because it just isn’t worth the conflict?

Are there things you wish your partner understood about you?

If this sounds like your relationship and you are missing the way it was in the beginning, let me help you both find your way back.

You might be thinking, “How can my relationship be saved. There is too much hurt and anger.”

It starts with communication and validation. It is important for each person to feel heard while also providing a safe place for each person to listen to their partner.

Communication isn’t just about talking. It is also about listening and then validating your partner’s feelings and perception.

Take the first step today by clicking on the link above to get your booking today.

centralcoastcounselling.comRelationshipsHurting People Hurt PeopleAt the beginning of the relationship everything is exc...
23/10/2025

centralcoastcounselling.com
Relationships

Hurting People Hurt People
At the beginning of the relationship everything is exciting.
The relationship has two people in love who would do anything for each other.
The relationship feels safe.

Life gets busy and one person dismisses what their partner is sharing. This leaves the partner hurting and not feeling heard or valued.
The hurt flows through their relationship causing the partner to pull away and disconnect.

They stop connecting; they stop communicating.
Later on the other person tries to share something with the hurting partner. The partner who has carried the hurt deliberately dimisses their partner because they want them to hurt too.
Now we have two hurting people pulling away and not connecting who have become toxic flat mates.

Your relationship doesn’t have to end here. This doesn’t have to be the end of your story.
I can help you find the love that was left behind and neglected.
It starts with communication and validation.

The first step is to click on the link above to get your booking today.
You’re only one click away from finding your way back to each other.

centralcoastcounselling.comRelationshipsSometimes in relationships it can feel like you’ve tried everything to get on bu...
23/10/2025

centralcoastcounselling.com
Relationships

Sometimes in relationships it can feel like you’ve tried everything to get on but everything turns into an argument so you stop talking to keep the peace.

Not talking is not the answer.
When you don’t feel you can talk or confide in your partner, it builds resentment, frustration, anger and contempt.

This leads to pulling away intimately leaving two lonely people in the relationship.

It doesn’t have to stay this way.
I can help you find your way back and teach you both the skills to do things differently.
The first step is to click on the link above to receive a booking today.

centralcoastcounselling.comRelationshipsWhen you’re frustrated, it’s easy to react. But being reactive doesn’t create a ...
23/10/2025

centralcoastcounselling.com
Relationships

When you’re frustrated, it’s easy to react. But being reactive doesn’t create a safe place for communication.

When one person blames their toxic or abusive reactions on their partner, their partner is going to either shut down and pull away, or respond aggressively and then pull away.

Often we push our partner away when in reality we want to pull them closer.
We want to be heard, however our behaviour can cause our partner to put up barriers.

If you want that loving connection you had in the beginning but you don’t know how to get that connection back, click on the link above for a booking today.

centralcoastcounselling.comRelationshipsWhen You’re Tired of Fighting for Love.You don’t mean to be defensive.Underneath...
19/10/2025

centralcoastcounselling.com
Relationships

When You’re Tired of Fighting for Love.

You don’t mean to be defensive.
Underneath the frustration is hurt, the feeling of not being heard, seen or understood.

You protect yourself the only way that feels natural to you. You become defensive and then shut down.
You pull away from the only person you need love from.

Defensiveness isn’t the problem. It’s the pain beneath that has never been heard, or validated.

Even the little issues become loud arguments. They leave both exhausted and wondering “Why do I bother? It’s just a waste of time. They l never listen to me. They talk over me and get louder.”

Counselling helps to uncover the pain and recover the relationship.
It’s time to stop fighting each other and start understanding each other again.
I can help you if you click on the link above and you’ll receive a booking today.

centralcoastcounselling.comRelationshipsWhen Past Hurts Keep coming UpDo old wounds keep showing up in your arguments? D...
18/10/2025

centralcoastcounselling.com
Relationships

When Past Hurts Keep coming Up

Do old wounds keep showing up in your arguments?
Do you feel unheard, or that your pain isn’t acknowledged?

Holding onto past grievances isn’t to hurt the other person. It’s a call for validation. Healing can only begin when both partners feel truly seen, heard, and understood.

Relationship counselling helps you:
Validate each other’s feelings without judgement.

Understand why past hurts keep resurfacing.

Rebuild trust and connection on a strong foundation.

Love grows when pain is acknowledged, not ignored.
It’s time to be heard and to hear each other.

Click on the link above to book for a couples session today and start healing together.

Address

Level 5, Suite 504/No 1 Bryant Drive
Tuggerah, NSW
2250

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

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