Natural Holistic Dentistry

Natural Holistic Dentistry Your local Central Coast dentist offering premium, quality dental treatment, whilst incorporating your overall long term healthcare needs

Situated within The Mariners Building on the Central Coast of NSW. Our practice is only 50 mins from Sydney
Some of our main services include:

- Teeth whitening
- Orthodontics
- C.Coast practitioner of 'Myobrace,smiles without braces' treatment
- Bridges & Crowns
- Children's Dentistry (incl. Medicare's funded Dental Benefits Schedule "CDBS")
- Periodontal Treatment
- Amalgam Removal

Our expert point of difference is our patient understanding. We provide a gentle, comfortable and affordable dental experience. We take the time to really listen to our patients so we can plan treatment best suited to their needs. At 'Natural Holistic Dentistry' we don't just 'fix the issue' we look to provide an overall healthcare and wellbeing solution to give your teeth the best long term care. Your teeth and their health are part of a bigger picture - YOU

We are happy to liaise with your Integrative doctor or complimentary health practitioner or we can provide a general treatment protocol for procedures such as amalgam (fillings) removal, braces and crowns. Contact us to discuss your needs and experience the difference without the huge prices.

Fine tune your sleep, you won’t recognise yourself
03/11/2024

Fine tune your sleep, you won’t recognise yourself

🌙 Sleep Better with Tryptophan! 🌙

Did you know? Tryptophan is an essential amino acid that helps your body produce melatonin, the “sleep hormone” that regulates our sleep-wake cycles. Getting enough of it can make a real difference in your rest and overall wellbeing! 🌟 Try adding more tryptophan-rich foods to your diet:

* Turkey & chicken 🍗
* Eggs 🍳
* Salmon & oily fish 🐟
* Dairy (milk, cheese, yoghurt) 🥛
* Oats 🥣
* Nuts & seeds (especially pumpkin and sunflower seeds) 🌻
* Bananas 🍌
* Pineapple 🍍

These foods support natural melatonin production for the quality sleep we all need!

Address

Suite 413, Mariners Building, Bryant Drive
Tuggerah, NSW
2259

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 12:30pm

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