COAST SPORT

12/09/2025

We’re excited to be joining forces with Coast CYCLE HAUS for a special Sports Nutrition Evening! 🏊‍♀️🚴‍♂️🏃‍♂️ Coast Sport Dietitian Jo Allan will be there to share practical tips and expert advice on fuelling triathletes – from training sessions to race day and recovery. Whether you’re new to triathlon or chasing a PB, this is a night not to miss!

09/09/2025

This weekend, on Saturday 13th September, Coast Sport are proud to be supporting the Central Coast Grammar School Spring Fair for 2025!

We will be in the The Athlete's Foot Erina Sports Zone along side the Central Coast Heart Netball, Central Coast Crusaders, and Central Coast Mariners!

Join us for a fun day celebrating community, sport and wellbeing! Come test your jump height and grip strength and grab one of the Coast Sport prizes!

08/09/2025

Last week we were proud to attend the Central Coast Heart Netball 10 Year Celebration and 2025 Season Presentation.

We were honoured to present the 2025 Athletes of the Year awards to Brooklyn O’Mara (Opens) and Laicy Costigan (U23s), congratulations on your outstanding achievements! 👏

Coast Sport has been privileged to work alongside the Heart family for the past 9 years, supporting athletes both on and off the court, and we’re excited to continue this journey into the future 🤩🔥👏

01/09/2025

Heel pain can really hold you back, but you don’t have to push through it! 👣
Book in with our sports podiatrist Kane for expert assessment, personalised treatment, and get back to moving comfortably. ⬇⬇
http://bit.ly/46S8gvb

29/08/2025

Congratulations to all CCMWA teams on a strong 2025 season. A special shoutout to the 18s, finishing as Minor Premiers – a great achievement!
Best of luck to all teams as they head into finals. We’re looking forward to seeing you continue the hard work on the field. 💪👏⚽

Central Coast Mariners

28/08/2025

✨ History Made! ✨
Our very own Coast Sport Ambassador Nicola Olyslagers has won the Diamond League Final in Zurich overnight, soaring to a personal best and new Australian record of 2.04m! 🇦🇺🙌

Nicola has been putting in the hard work on and off the track, supported by our expert Physiotherapy, Exercise Physiology, Clinical Pilates, and training in our High Performance Gym at Erina. 🏋️‍♀️💪

We couldn’t be prouder to be part of her journey as she continues to set the bar higher, literally! 🥇

26/08/2025

🔥 Exciting news! 🔥
Jess Harrison is returning to Coast Sport for 4 weeks only, starting September 16. This is your chance to book in with Jess for her expert care, whether you’re recovering from an injury, managing a condition, or looking to improve performance. Spots are limited, so don’t miss out – secure your appointment today! 🤩🤩🤩

26/08/2025

Congratulations Dylan Littlehales Paralympic Athlete! 👏👏👏

20/08/2025

Adolescent lower back pain may be a sign of a bone stress injury, which requires early diagnosis and management for the best outcome. Our latest blog explains the condition, common symptoms, and how early treatment supports recovery and prevents further injury ⬇⬇

Persistent lower back pain in young athletes could signal a lumbar bone stress injury. Learn the signs, diagnosis, and rehab steps from the experts.

18/08/2025

Congratulations to our Director, Brett Doring, on becoming a Fellow of the Australian College of Physiotherapists!
This prestigious achievement recognises Brett’s advanced expertise, dedication to physiotherapy, and commitment to delivering the highest standard of care. We’re so proud to have such an accomplished leader guiding our team.
Well done Brett! 🔥🤩👏

11/08/2025

Huge congratulations to our Dietitian, Isabelle Smith, on completing her Sports Dietitian course! This achievement highlights her passion for providing expert, evidence-based nutrition to help our clients perform, recover, and thrive. Well done, Belle! 👏🤩

08/08/2025

The Ourimbah Razorbacks Rugby Club - 1981 1st and 2nd grade teams are finals bound! 🏉
2nd grade kicks off this weekend, with 1st grade following the next. Good luck to both teams — bring home the win! 💪🔥👏