Capital Sports Massage And Wellbeing

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Tuggeranong, ACT
Capital Sports Massage And Wellbeing

Clare is a sports massage therapist who closed her private practice in June 2023. Clare is a soft tissue therapy provider for the ACT Brumbies.

She is passionate about supporting wellbeing in a non-physical capacity and has kept her social media to share knowledge, insights, and remain connected to her network. Clare Carey
Adv Dip Health Science (Soft Tissue Therapy) 2008
BA Therapeutic & Sports Massage 2009

Clare is an experienced Soft Tissue/Remedial Massage Therapist who is passionate about injury prevention and pain management. Clare

has also worked with the Sydney Roosters, Melbourne Storm, QLD Reds, Japanese Sunwolves, ACT Comets and the Australian Women's Cricket team.

25/05/2026

If your entire identity is tied to one role, losing it can feel like losing yourself.

Choosing wellbeing is building a life broader than performance and achievement.

A meaningful life with hobbies, relationships, creativity, learning, rest, curiosity and community.

There is so much more to you, than what you do.

30/04/2026

The Road to Arthurs Pass & Devils Punchbowl Falls
- The road just outside of Sheffield
- Springfield
- Porters Pass View Point
- Castle Hill Reserve
- Cave Stream Reserve (the stream runs underground)
- Arthurs Pass
- Devils Punchbowl Falls

new song is the soundtrack 💖

29/04/2026

Rugby & Christchurch were the winners from Super Round 2026.

One New Zealand Stadium is exactly what Canberra needs 👌

15/03/2026

Sunset & Sunrise in Nelson Bay
I love them both, but the peace of the early morning gives the sunrise the edge.

📍Sunset Cruise in the Bay/Tomaree Head Summit

10/03/2026

Humans are inherently wired to grow, learn, change, and adapt, a process driven by neuroplasticity = The brain's ability to reorganise, form new connections, and prune unused ones.

This continuous evolution allows individuals to navigate shifting environments, transition through life stages, and overcome challenges, often turning disruption into opportunities for personal and professional development.

31/01/2026

Blue Mountains
Sunset ➡️ Sunrise

19/12/2025

The most enduring gifts aren't found in shops, but in the way we hold space for one another. Choose love, kindness and compassion.

03/11/2025

The Golden Oar & Parkrun = community events that bring people together 🫶.
It was so great to see people connecting, challenging themselves, and enjoy the outdoors. An example of how community can support well-being.
(Pic 5 - team effort token sorting 😆)

18/10/2025

The Australian Masters Games kick off today until next Saturday, with 44 sports spread across Canberra.

Medical treatment Hubs (Physiotherapy & Massage) are located at Belconnen Basketball Centre, Lyneham Netball Centre, and Realfitt in Mitchell.

I'm here for the week providing 30-minute massage treatments at Belconnen Basketball Stadium.

Bookings are made online: https://catalyst.au2.cliniko.com/bookings

(Link is also in my Bio)

07/10/2025

Grand Canyon Loop Walk - Blue Mountains
6.3km
Featuring the sounds of nature 🤗

Address

Tuggeranong, ACT

Website

http://capitalsportsmassage.com.au/

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