Boundless Health

10/10/2024

Learn about experiencing health beyond treating symptoms and what healthy can look like at our intro to Network Spinal talk & Demo.

🗓️ Wednesday 15th October, 6:15pm
📍 Vitality Health Centre
👉 Register your spot at bit.ly/HSW2024

01/04/2024

If you have high blood pressure, this post is for you!

According to the Australian Institute of Health and Welfare, almost 116 million PBS prescriptions for cardiovascular medicines were dispensed to the Australian community in 2021–22. 🤯

Did you know that your blood pressure is regulated through your vagus nerve, which passes through the very top of your neck! An essential part of its proper functioning is ensuring there are no spinal distortion in your neck!

How is your vagus nerve functioning? Find out at our FREE Spine Check Day on Saturday 13th April. Details at bit.ly/Aprilspinecheck

Get tickets on Humanitix - FREE Spinal Health Check Day hosted by Dr Bilal Adhami - Chiropractor & Founder Boundless Health. Vitality Health Centre, Unit 22 Reed St N, Greenway ACT 2900, Australia. Saturday 13th April 2024. Find event information.

20/03/2024

We believe that good health involves every aspect of YOU!

Segmenting our body into separate parts that need "treating" does not lead to being well. Optimal health starts with you, as a whole, in order to be able to reach our goals and live the life that you are destined for.

06/03/2024

What does your spine say about you? Find out at our FREE Spine Check Day and start your journey to better living. More info and registration at bit.ly/spinecheckday

Stiffness, pain and fatigue can be linked to poor spinal health! Dysfunctional spinal posture can lead to interruptions in the brain-body communication!

Chiropractic can help improve communication, which can lead to a boost in your energy levels and improve your overall sense of well-being. Are you ready to thrive?

05/03/2024

Your spine and your emotions are intimatley linked! According to Candace Pert, PhD, medical researcher, discoverer of the op**te receptor, and author of Molecules of Emotion (1999), your spine and gut process the molecules of emotions before your brain has experienced the emotion!

Different postures lead to different emotional experiences! Want to learn about the health of you posture? Come to our FREE Spine Health Check Day this Saturday 9th March, 9am - 12pm.

More info and details at bit.ly/spinecheckday

02/03/2024

Learn about the extraordinary benefits of Network Spinal with Dr Bilal Adhami during our FREE Spine Check Day

Register at 👉 bit.ly/spinecheckday

🗓️ Saturday 9th March
🕒 9am - 12pm
📍Vitality Health Centre

No bookings required, registration essential as there are limited spots available.

15/02/2024

Canberra! We are calling all SEEKERS!

We are redefining health care by helping people upgrade and optimise their operating systems. No, we're not talking about your smart phone, we mean your innate body system!

So if you want MORE energy to heal, adapt, live and make a difference in your life, click the link in the comments to book your appointment and find out more

Book your initial consultation with Dr Bilal Adhami today and start your healing journey

10/12/2023

Thank you for all the amazing people that have made the Boundless Health community such a special one in 2023!

We look forward to more magic and healing in 2024

27/09/2023

Ready to Supercharge Your Day?

Try these simple tricks to keep your energy levels up, but remember energy levels can vary from person to person. It's essential to listen to your body and adopt habits that work best for you.

If you continue to experience persistent fatigue, it's a good idea to consult a healthcare professional to rule out any underlying health issues.

Contact us today at +61 2 6162 4102 or email info@boundlesshealth.com.au

24/09/2023

Small Steps, Big Changes

The pursuit of wellness and personal growth is not about achieving perfection but rather about consistent effort.

Real transformation and change occur when you commit to putting in daily effort, no matter how small, toward your goals. Keep pushing forward.

22/09/2023

Sunlight isn't the only source of Vitamin D!

It helps absorb calcium, crucial for strong bones. Plus, it supports muscle function and may even ease back pain. Start your day with a hearty breakfast featuring vitamin D-rich foods.

Ready for a spine health check?
🏥 Visit Boundless Health for expert guidance on keeping your spine in top shape. Book your appointment today!

19/09/2023

Elevate Your Heart Health

Your heart is at the center of your well-being journey. It's not just an organ; it's the rhythm of life. Take a moment to appreciate the incredible work it does every day, pumping life-giving blood and oxygen throughout your body.

Whether it's choosing heart-healthy foods, embracing an active lifestyle, or managing stress with mindfulness, every small step counts. Your heart deserves the best care, and it starts with the choices you make today.