Central Coast Men's Walk and Talk

27/11/2025

Will you join us tonight?

20/11/2025

Bit of a cloudy one last night, but that didn't stop us. Welcome Mark and Dan who made the huge step of attending their first walk. No mean feat, you're an inspiration to many, we hope to see you again soon. Will you join us next week? 7pm Saturday St end Tuggerawong Pathway ?

17/11/2025

Great to be sharing with my mental health and resilience workshop with Gwandalan Lions, if you are part of a community group and would like to collaborate on a community workshop to help improve mental health and reduce suicidality. Please reach out.

Thank you Craig from Central Coast Men's Walk and Talk the “Reclaim Your Life” workshop today was empowering.16 participants and we all took something new away
We are so grateful for you❤️

14/11/2025

Another great night, thanks Bronwyn from Toukley Neighbourhood Centre Inc for coming down to explain the benefits of how our walk can work hand in hand with the Centre as one of its programs. Working with the heart of our community and the amazing work it does is a win win. If you want to be part of something bigger than yourself, which will help your mental health better than just about anything, why not come along next Thursday 7pm, Saturday St end Tuggerawong Pathway

13/11/2025

Walking again tonight, where will you be?

12/11/2025

In case you missed my workshops in October, we are running one in Gwandalan this Sunday 16th November in conjunction with Gwandalan Lions. Time: 10:00 am -1:00 pm Location Gwandalan Scout Hall, Poowong Rd Gwandalan. DM me if interested, walk ins welcome just comment if you can make it.

07/11/2025

Beautiful night last night. What better backdrop to build mental health and resilience. I've been to worse places but the results aren't quite the same. We hope to see you next Thursday 7pm Saturday St end Tuggerawong Pathway .

01/11/2025

Great night Thursday, shame I missed it. Hopefully you'll join us next week. Thanks for the great photos John. Next Thursday 7pm Saturday St end Tuggerawong Pathway

26/10/2025

It started light but then got a bit dark. I hope you're not in a dark place. If things are tough come along. Every Thursday 7pm Saturday St end of Tuggerawong Pathway