Aluna Flow Yoga Pilates Massage and Wellbeing

Aluna Flow Yoga Pilates Massage and Wellbeing Hi my name is Fiona and my passion for nurturing people led me to training as a Remedial Massage Therapist and Yoga instructor.

I offer Relaxation, sports, pregnancy and Remedial Massage
Health rebates available
Power yoga , Yin Yoga instructor

15/01/2025

🎉 Exciting News—Join the FREE Living Well Program! 🎉

Ready to kickstart your health and wellbeing journey? 🚀 The Living Well Program is back, and the best part—it’s completely FREE! Spots are limited, so don’t wait to secure yours.

✨ Connect with your community
✨ Embrace a healthier, happier YOU
✨ Be part of something inspiring and fun

📲 Register now for free:
👉 https://www.devonport.tas.gov.au/live-devonport/living-well-devonport/

Let’s make 2025 your healthiest, happiest year yet! 💪



Devonport City Council My Mat Pilates Devonport Aquatic and Leisure Centre Chris Crossman .drum.collective Aluna Flow Yoga Pilates Massage and Wellbeing East Devonport Football Club

06/07/2023

Join us on Friday 21st July for Grassy On The Go - Red Grasshopper Pizza and Drinks!

04/04/2023

Yoga this week: we explore our transitions to find more space in our poses and body 🙏

Tuesday 6:30 - 8:00pm Vinyasa Flow, Breathwork & Meditation.

Friday no class.

Booking essential. Have an amazing Easter!! Xx

Make space for you and allow yourself time for a gentle stretch . Yoga a perfect way to complete the day. Join our class...
03/04/2023

Make space for you and allow yourself time for a gentle stretch . Yoga a perfect way to complete the day.

Join our class to refresh your body and mind
Wednesday at Preservation bay, Penguin 5.30pm

Open to all abilities
A beautiful way to unwind from your day
Bookings essential 0438 564 058
Fi 🙏🌸

31/03/2023

You work 8 hours to live 4.
You work 6 days to enjoy 1.
You work 8 hours to eat in 15 minutes.
You work 8 hours to sleep 5.
You work all year just to take a week or two vacation.
You work all your life to retire in old age,
And contemplate only your last breaths.

Eventually you realize that life is nothing but a parody of yourself practicing for your own oblivion.

We have become so accustomed to material and social slavery that we no longer see the chains.

Life is a short journey, live it!
Collect memories, not material things!

29/03/2023

Let your body land on the ground,
Let your breath arrive in your body,
Let your mind rest on your breath ~
Jillian Pransky ~

YIN ~ create space to align the mind, body and breath 🤍

Thursday 6pm

Bookings essential 🙏

28/03/2023

📣 Friday night meals @ Penguin Surf Life Saving Club served between 6pm and 8pm

28/03/2023

Salute to the sun ☀️

Sun salutations align space for the body to channel energy & vitality.
Enhancing prana flow throughout the body strengthens the lungs, nervous system, heart, as well as joints and muscles.

Above all the best way to start the day ☀️🙌

Hatha flow
Monday 10am
Wednesday 9.30am

All welcome
DM Karalina 🧡

Yoga To rest To relax To enjoy the company of others …..or just find space Join our little community on the mat Wednesda...
28/03/2023

Yoga
To rest
To relax
To enjoy the company of others …..or just find space
Join our little community on the mat Wednesdays at 5.30pm
Preservation bay Penguin
Bookings essential
Experience for everyone
Fi
🙏🌸

Your opportunity to allow your mind and body to slowly wind down Come enjoy and hour of restful yoga Wednesdays at 5.30p...
21/03/2023

Your opportunity to allow your mind and body to slowly wind down

Come enjoy and hour of restful yoga

Wednesdays at 5.30pm
Preservation bay

Welcoming for newcomers
Beautiful location and supported space to learn to relax
Lovely and gentle for your body to unwind along side your mind

Bookings essential phone

Fi 0438 564 058🙏💜

17/03/2023

Yoga this week: We finish our strength focus with surrender.

Tuesday: 6:30 - 8:00pm Yang to Yin

Friday: 9:30 - 10:30am Gentle Vinyasa

All welcome & included, DM to book xx

Address

Turners Beach, TAS
7315

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm

Telephone

+61438564058

Website

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