Woodlands Acupuncture + Herbal Health

13/04/2026

Ahhh that glorious feeling when the parcel arrives. I’m restocking some of the formulas I use in clinic during this time of year, including CNF Relief and Xiao Chai Hu Tang.

In Chinese medicine, this season is all about supporting the body through change and maintaining balance.

If you need to order herbs or want support, feel free to reach out. All prescriptions are tailored to the individual.

12/04/2026

04/04/2026

Happy Easter to all. We made some Maltese Figolli to celebrate, and love icing them on over the Easter weekend.

03/04/2026

02/04/2026

Lilydale Community Acupuncture is coming to the Lilydale Town Hall
🗓 April 18
⏰ 11:15am – 1:30pm

This is a calm, shared treatment space where a small group receive gentle, individual acupuncture at the same time.

A simple way to support your body if you’ve been feeling:
• run down
• holding tension
• not quite yourself

Or if you’ve been meaning to try acupuncture… this is a really lovely place to start.

Quiet, relaxed environment

01/04/2026

I’ll be at the Expo on Saturday 9th May, 111 Elizabeth street, Launceston. From 11am til 3pm. Hope to see you there! Tell your friends.

26/03/2026

Ancient medicine. Modern Science.

25/03/2026

Im so excited for this opportunity!

✨ Speaker Spotlight: Dr Rose Holloway ✨

Sometimes the right opportunity is just too good to pass up…

Even though our program was already full, when the chance came to include Dr Rose Holloway, we knew we had to make it work — so we’ve expanded the day just a little to welcome her 🙌

Dr Rose Holloway is an AHPRA-registered Chinese Medicine practitioner and acupuncturist with over 20 years’ experience in healthcare. With a background that includes training through RMIT University and clinical experience in China, Rose brings a truly holistic and globally informed perspective to care.

As the founder of Woodlands Acupuncture + Herbal Health in Tasmania, Rose has a strong focus on women’s health, supporting pregnancy, postpartum recovery, fertility, menstrual health, and menopause. She works alongside midwives and other healthcare providers to offer complementary, patient-centred care.

Known for her calm, grounded approach, Rose creates a space where women feel genuinely heard, supported, and more at ease in their bodies — especially during times of change.

We can’t wait for you to hear from her 💫

25/03/2026

In clinic, I often see people who don’t realise how much stress they’re carrying until their body starts speaking up.

In Chinese medicine, stress can disrupt the smooth flow of Qi (energy), which may show up as things like:

• tension and headaches

• restless sleep

• digestive changes

• irritability or feeling overwhelmed

Your body isn’t working against you, it’s trying to get your attention.

Acupuncture is one way to support the body’s natural ability to regulate and restore balance. Many people find it helps them feel calmer, sleep better, and cope more easily with daily pressures. Book your appointment today and see for yourself.

18/03/2026

After more than 20 years in practice, I still find myself back in the classroom.”

Last weekend I travelled to Burleigh Heads to attend my second Neoclassical Acupuncture Masterclass. It’s always inspiring to spend time learning, refining techniques and deepening my understanding of this classical approach to acupuncture. Continuing education is an important part of being a practitioner. Even after 13 years as a Doctor of Chinese Medicine, I believe there is always more to learn.

Training like this helps me continue developing my clinical skills so I can offer thoughtful, individualised care to the people who trust me with their health. If you’ve been curious about acupuncture, or are looking for another way to support your health and wellbeing, you’re welcome to book a consultation.

📍 Woodlands Acupuncture + Herbal Health
📅 Appointments available
🔗 Link in bio to book

11/03/2026

Today I’m sharing the new look of Woodlands Acupuncture + Herbal Health.

Over the past year I’ve spent time reflecting on the practitioner I’ve grown into and the way I now work with patients.

After many years in practice, my focus has become clearer. Much of my work centres around supporting women navigating stress, anxiety, sleep disruption and the many transitions that come with midlife and beyond.

The refreshed brand reflects this stage of life more confident, more refined and aligned with the calm, thoughtful space I have to created in the clinic.

While the visual identity has changed, the foundations of my work remain the same.

Careful listening.
Detailed assessment.
Acupuncture, Chinese herbal medicine and practical lifestyle guidance tailored to the individual.

It is a privilege to support so many women with their health and wellbeing, and I’m grateful to continue that work under this new chapter.

If you’ve been thinking about prioritising your health, you are always welcome to book an appointment when the time feels right for you.

29/11/2025

End-of-Year Appointments

Feeling the end-of-year rush? If you’ve been meaning to prioritise your health, now’s the time. I’m in clinic until Dec 16, and appointments do book up quickly. If you don’t see a spot online, message me and I’ll do my best to fit you in.