Woodlands Acupuncture + Herbal Health

18/01/2026

In Chinese medicine, pain is rarely viewed as just a physical issue. Stress, emotional load, fatigue, and lifestyle all influence how the body feels and responds. If you’re not feeling how you used to be, that can be a great time to book an acupuncture appointment and find some balance and rest. Care is always individual, private, tailored for you.

16/01/2026

FIRST APPOINTMENT EXPLAINED

At your first appointment we talk through your health history, current concerns, your goals, and what’s been going on in your life, because everything is connected. This is followed by a pulse, tongue diagnosis and palpation from a Chinese medicine standpoint. This is followed by gentle needle treatment. You are then given some time to rest. After the acupuncture session is over, we then discuss your treatment plan and talk about herbal medicine if they are necessary. To book in please head to woodlandsacupuncture.com.au or via the link in the bio. Can’t wait to meet you.

14/01/2026

WHAT ACUPUNCTURE FEELS LIKE

Many people arrive feeling unsure or nervous, and that’s completely normal.

Acupuncture is described as gentle, calming, and surprisingly relaxing. Sensations can vary from person to person, and each treatment is tailored to the individual.

My role is to create a safe, quiet space where your body can settle and be supported. At Woodlands Acupuncture you have your own private space surrounded by bushlands, peace and quiet and fresh air.

If you’ve been curious but hesitant, you’re not alone. Head over to woodlandacupuncture.com.au and book yourself in today, or message me with your questions. I’m here to help

05/12/2025

Have a pain or discomfort that hasnt budged in awhile? You don’t have to “just put up with it!” at your appointment. Acupuncture in Chinese medicine take a whole body approach and add appointments are tailored to your individual needs and goals. If you’re curious whether it may be right for you you’re welcome to book an initial consultation. Book via link in the bio or at woodlandsacupuncture.com.au

29/11/2025

End-of-Year Appointments

Feeling the end-of-year rush? If you’ve been meaning to prioritise your health, now’s the time. I’m in clinic until Dec 16, and appointments do book up quickly. If you don’t see a spot online, message me and I’ll do my best to fit you in.

28/11/2025

Neoclassical Acupuncture is the main style I use now in clinic. It’s a gentle, hands on way of working with the body to find where things are tight, blocked or out of balance. If something has been lingering for a while, this style of care may offer a fresh way to shift it. Book yourself in at woodlandsacupuncture.com.au

26/11/2025

Even the chooks know where the calm is 🐓 🐣 This is Starfire the beautiful black Sussex chicken, she is sitting on eggs and giving you the side eye when you walk into the clinic. Appointments available online. Book via bio or at woodlandsacupuncture.com.au See you soon.

25/11/2025

23/11/2025

Study, study, study… and levelled up once again.
I’ve just completed my Expert Neoclassical Acupuncturist training, and I’ve been using this gentle and precise style all week in clinic. The shifts I’m seeing in clients are truly transformative.

I’ve been practising acupuncture since 2009, and just like true love, my understanding and confidence have only grown since the very first time I picked up a needle.

If you’ve been curious to try acupuncture, or you’ve been feeling stuck and need a fresh, targeted approach, I’d love to support you. Bookings are open. Link in Bio or at woodlandsacupuncture.com.au

22/11/2025

Each year we donate to Share the Dignity as part of giving back to the women and families in our community. This year my youngest child and I dropped the bags for the annual “Dignity Drives” in Launceston. Supporting community is part of how I practise healthcare.