KULA BODY

KULA BODY YOGA | PILATES | SAUNA | FLOAT
Heart of the community

“Each morning we are born again.”- Buddah Remember that you choose who you want to be. So if you want to start again, do...
23/03/2026

“Each morning we are born again.”- Buddah
Remember that you choose who you want to be. So if you want to start again, do it!

Using ritual, intention and energy to support your flow.Every woman needs a few tricks up her sleeve to help her thrive ...
21/03/2026

Using ritual, intention and energy to support your flow.

Every woman needs a few tricks up her sleeve to help her thrive in modern life. Join us to explore simple practices that support protection, alignment and manifestation, and learn how intention can be used as a powerful tool in everyday life. Together we’ll demystify “spells” and reclaim them as grounded practices for clarity, boundaries and personal power.

April 26
2:00 pm to 3:15 pm
$39

19/03/2026

The amazing Norma!
Bringing her signature style of movement to the studio, exploring strength, agility and creative quadrupedal flows. Come get curious with your body.

April 18
1:00 pm to 3:00 pm
$69

Spaces are limited :)

A little reset for the nervous system to distract your mind from any harshness of the world right now.Slow down, release...
17/03/2026

A little reset for the nervous system to distract your mind from any harshness of the world right now.
Slow down, release tension and give your body space to unwind. Expect a calm, supportive space where your body can unwind, reset and restore :)
March 28
1:00 – 3:00pm. $69
Limited spots available

Link in bio to book.

11/03/2026

Stress lives in the body. Sometimes when feeling especially overwhelmed, doing an upper body reset is all you need. These movements decompress the spine, unwind fascia and invite the nervous system to soften. Perfect to do when life gets chaotic and the only logical solution is putting your feet on the wall and hoping the stress falls out 🙃

Barely used silver tower attachment for sale, connected to Balance Body Allegro reformer. $1200
11/03/2026

Barely used silver tower attachment for sale, connected to Balance Body Allegro reformer. $1200

18/02/2026

If you call this ‘just stretching’… we dare you to try it 😅

09/02/2026

AI can teach information.
We teach intuition.

Family yoga at KULABODY helps children stay connected to their bodies, breath, and inner knowing in a fast-moving world 🌍
Our March Family Yoga class is now open for bookings.

WE WANT TO MAKE YOU FEEL ALIVE! Unlimited yoga, reformer and mat Pilates, yin and reiki for only $29 a week!
04/02/2026

WE WANT TO MAKE YOU FEEL ALIVE!
Unlimited yoga, reformer and mat Pilates, yin and reiki for only $29 a week!

31/01/2026
This balcony has held so many moments of connection, beautiful conversations, shared breaths, laughter and cups of tea a...
24/01/2026

This balcony has held so many moments of connection, beautiful conversations, shared breaths, laughter and cups of tea as the sun sets. Surrounded by nature and the community we’ve built, this is where everything feels a little more at ease - Jen

17/12/2025

I put this series together because so many of us spend our days sitting at desks, in cars, on the couch and carry it quietly in our hips and spine.
These 7 gentle videos are designed to release tension, create space, and help your body feel a little more supported again.
You don’t need to be flexible. You don’t need much time. Just a willingness to pause and care for yourself.

Address

Level 2, 4 Forbes Lane
Sydney, NSW
2074

Opening Hours

Monday 6am - 10:30am
Tuesday 6pm - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6:30am - 2pm
Sunday 8:30am - 5pm

Telephone

+61490087273

Alerts

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