Lively Physiotherapy & Pilates Studio

Lively Physiotherapy & Pilates Studio Lively Physiotherapy & Pilates Studio Our clinic and studio is located in Turramurra, and are easily accessible by local residents and visitors alike.

The team at Lively Physio & Pilates are focused on providing personalised, professional, holistic health care for the community of the Upper North Shore. We offer a unique combination of Physiotherapy, Massage and Pilates services to fulfil the needs of our patients with a broad range of musculo–skeletal and neuro-muscular problems. We are 100% focused on genuine patient care and wellbeing, and are especially committed to tailoring individualised treatment plans for all of our patients. We only use the most current methods and highly specialised techniques to ensure that you are provided with the most efficient and effective treatment possible. There is ample parking near the clinic, but if you prefer to go green, the train station and bus stops are right at our doorstep. We provide expertised Physiotherapy treatment, therapeutic Massage sessions and supervised Pilates equipment sessions, Pilates mat & Barre classes.

19/03/2026

Pilates is for all, young and old, we tailor exercise to YOU and YOUR needs 🤝 Come join us for some fun and to start your lively health journey! 💪 For more information call us or come chat to our friendly admin staff.

We are excited to welcome back Christina to our team! Christina worked as admin staff during her physiotherapy degree an...
20/02/2026

We are excited to welcome back Christina to our team!

Christina worked as admin staff during her physiotherapy degree and has returned to our team as a fully qualified physiotherapist!

She enjoys problem solving with patients of all ages to assist them to become their best selves. Christina has a passion for sports and a particular interest in treating ankle and knee conditions.

For a limited time from 11th March we are offering 50% off Initial Consults with Christina! Book today!

Welcome Christina S to our team. After working as Admin staff during her Physiotherapy course, she has finally joined ou...
05/02/2026

Welcome Christina S to our team. After working as Admin staff during her Physiotherapy course, she has finally joined our team.

She enjoys problem solving with people of all ages to assist them to become their best selves. Christina has a passion for sports and has a particular interest in treating knee and ankle related injuries.

We are offering 50% off for all initial physio sessions with Christina for a limited time.

Book now!

Wishing everyone a safe and happy long weekend. Reminder will be closed Monday 26th and will return to normal working ho...
25/01/2026

Wishing everyone a safe and happy long weekend. Reminder will be closed Monday 26th and will return to normal working hours on Tuesday the 27th.

Happy New Year! 🥳 ✨ We wish everyone the best of luck for 2026, we have big plans and can’t wait to see you back in the ...
31/12/2025

Happy New Year! 🥳 ✨ We wish everyone the best of luck for 2026, we have big plans and can’t wait to see you back in the studio!

31/12/2025

This year has been about growth, care, and community — and as we head into the new year, we’re excited to share what’s next.

We’re unwrapping our next chapter and stepping into a refreshed brand, a new pilates studio, and the same commitment to your movement and wellbeing.

Same team. Same care. Just a new look.

Thank you for being part of our journey. Launching January!

Merry Christmas from the Lively Team!!! Wishing everyone a safe and happy holidays! 🎄
24/12/2025

Merry Christmas from the Lively Team!!! Wishing everyone a safe and happy holidays! 🎄

Ending the year on a high- festive outfits, strong movement, and great energy. 💫💥Thanks, Chris, for bringing the Christm...
19/12/2025

Ending the year on a high- festive outfits, strong movement, and great energy. 💫💥
Thanks, Chris, for bringing the Christmas cheer to last Pilates class. 🎄✨

Lively Staff Xmas Party! Great relaxing afternoon with this bunch of amazing people. Merry Christmas to all! 🎉
01/12/2025

Lively Staff Xmas Party! Great relaxing afternoon with this bunch of amazing people.

Merry Christmas to all!

🎉

01/12/2025

✨ Sydney at its best — proud to call Australia home

Beautiful experience, quality conversations, and positive energy — moments that truly refill my cup.

An uplifting Christmas Cruise with the Lively Physiotherapy team, and the perfect pause before the final week at Spa View Killcare 🌊





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17/11/2025

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We have two treatment beds for sale. They’ve been used only occasionally as spare beds and are in excellent condition.Th...
11/11/2025

We have two treatment beds for sale. They’ve been used only occasionally as spare beds and are in excellent condition.
They cost around $1600 for brand new.
We would be happy to sell them both for $1600.00

1.METRON Elite Aster:

3 Section bed
Total Length - 194cm
Width- 70cm
Surrounding elevator bar

2.COINFY - Foot Pedal for height adjustment

Total length - 193.5cm
Width - 66cm
Head panel - 90cm
Body - 53.5cm
Feet - 93.5cm
3 section bed

Address

1394 Pacific Highway
Turramurra, NSW
2074

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 1pm

Telephone

+61466875820

Website

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Our Story

The team at Lively Physio & Pilates are focused on providing personalised, professional, holistic health care for the community of the Upper North Shore. We offer a unique combination of Physiotherapy, Massage and Pilates services to fulfil the needs of our patients with a broad range of musculo–skeletal and neuro-muscular problems. We are 100% focused on genuine patient care and wellbeing, and are especially committed to tailoring individualised treatment plans for all of our patients. We only use the most current methods and highly specialised techniques to ensure that you are provided with the most efficient and effective treatment possible. Our clinic and studio is located in Turramurra, and are easily accessible by local residents and visitors alike. There is ample parking near the clinic, but if you prefer to go green, the train station and bus stops are right at our doorstep. We provide expertised Physiotherapy treatment, therapeutic Massage sessions and Physio-led supervised Pilates equipment sessions and small Pilates mat classes.