Tweed Health Foods

Tweed Health Foods Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tweed Health Foods, Medical and health, Shop 100 Tweed City Shopping Centre, Tweed Heads South.

08/01/2026

Retail life… what can we say, we love to give.
Oh and also, we have naturopaths on every day to help with all your health needs.

So pop in and say hi.
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A new year doesn’t need pressure or perfection, it just needs the right support. 🌿Small, consistent habits, good nourish...
07/01/2026

A new year doesn’t need pressure or perfection, it just needs the right support. 🌿

Small, consistent habits, good nourishment, and listening to what your body actually needs can make all the difference in how you feel day to day.

If you’re ready to feel more energised, steady and supported this year, pop in and chat with us. We’re here to help you build habits that work for your life. 💚

06/01/2026

🧠✨ Did you know your pineal gland can actually accumulate fluoride?

This tiny gland—tucked deep in your brain—regulates melatonin, influences your sleep cycles, and is often linked to spiritual awareness.

Research suggests fluoride-related calcification may be connected to:
🌙 Lower melatonin production
⏰ Disrupted circadian rhythms
🌀 Reduced spiritual sensitivity

But here’s the good news → we’ve got you covered 🙌

From fluoride-removing water filters to fluoride-free toothpastes, we make it easy to support your body (and your pineal gland) naturally.

📍 Come explore the range in-store and find the swap that works for you.

Pure hydration, straight from the tropics. 🥥🌴Coco Daily Organic Coconut Water is sourced from the Philippines and natura...
19/12/2025

Pure hydration, straight from the tropics. 🥥🌴

Coco Daily Organic Coconut Water is sourced from the Philippines and naturally packed with potassium to support hydration and electrolyte balance. It’s low in calories, refreshing and made with nothing but organic coconut water — no added sugars, no fuss.

Perfect post-workout, on hot summer days, or anytime your body needs a natural rehydrate. 💧

Now available in-store at Tweed Health Foods. 💚

When your body is supported with nourishing food, hydration and rest, it’s so much easier to enjoy the festive treats, l...
16/12/2025

When your body is supported with nourishing food, hydration and rest, it’s so much easier to enjoy the festive treats, late nights and celebrations without feeling wiped out.

This season isn’t about restriction — it’s about feeling good while you celebrate. 💚

If you love a quick, wholesome bake, this one’s for you. With just a few simple ingredients, you can whip up the most mo...
13/12/2025

If you love a quick, wholesome bake, this one’s for you. With just a few simple ingredients, you can whip up the most moist, fluffy carrot cake, perfect for afternoon tea, lunchboxes or weekend treating.

Add your own flair with walnuts, pecans, raisins or coconut, bake it in a round tin or loaf tin, and finish with your favourite icing… or enjoy it just as it is.

Pop in and grab a box and make something delicious the easy way. 🎂💚

Stress creeping up as the year comes to an end? You’re not alone, and your body feels it long before your mind does.Ashw...
09/12/2025

Stress creeping up as the year comes to an end? You’re not alone, and your body feels it long before your mind does.

Ashwagandha is one of the most well-studied adaptogenic herbs for calming the stress response. It supports the HPA axis, helps lower elevated cortisol, and promotes a more balanced stress cycle. Many people notice improvements in sleep quality, mood stability, energy, and overall wellbeing when using it consistently.

If you’re feeling overwhelmed or burnt out, come chat with our in-store naturopaths about whether Ashwagandha may be a supportive option for you. 💚

Reference:
Choudhary, D., Saldanha, D., Reddy, S.K., Patil, V. and Sood, A. (2023) ‘Impact of Ashwagandha (Withania somnifera) supplementation on cortisol and stress levels in adults: A systematic review and meta-analysis’, Journal of Herbal Medicine, 39, 100643.

08/12/2025

We’ve all had one of those days… the ones where your face gives away exactly what you’re thinking before your brain has a chance to intervene 😂

Luckily, my co-worker was ready with a DIY smile to keep things wholesome while we guided our lovely customer to the (naturally vegan 🥔✨) potatoes.

But in all seriousness — at Tweed Health Foods, no question is too small, too random or too “wait… what?” for us.

We’re genuinely here to help, and you’ll always find a qualified naturopath on the floor ready to chat through your health concerns, recommend the right supplements, or point you in the direction of what you’re looking for… even if it’s just the spuds.

Pop in anytime — we love educating, supporting, and having a laugh with our community. 💚

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Choc lovers, rejoice, we’ve got something special for you! 🍬Our shelves are now stocked with Booja Booja’s Sixteen Truff...
06/12/2025

Choc lovers, rejoice, we’ve got something special for you! 🍬

Our shelves are now stocked with Booja Booja’s Sixteen Truffle Box: each box full of decadently smooth, award-winning truffles made with organic, vegan, dairy-free and gluten-free ingredients.

Whether you’re treating yourself, sharing with friends, or gifting someone who loves chocolate but avoids dairy or gluten - this is indulgence you can truly enjoy.

Pop into store and grab your box before they melt away! 💚

Address

Shop 100 Tweed City Shopping Centre
Tweed Heads South, NSW
2486

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 8pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 5:30pm
Sunday 9am - 3pm

Telephone

+61756593099

Website

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