Move Easy Health Studio

Move Easy Health Studio Osteopathy for adults, babies & children, remedial massage, pregnancy massage, & acupuncture

Tight shoulders? Stiff back? Cupping might be your answer.It lifts and decompresses the tissue, boosting circulation and...
18/05/2026

Tight shoulders? Stiff back? Cupping might be your answer.
It lifts and decompresses the tissue, boosting circulation and releasing tension that deep pressure alone can't reach.
Book your osteopathy session online via the link in bio.

Lymphatic drainage. The gentle reset your body didn't know it needed. ✨Your lymphatic system is the body's quiet houseke...
15/05/2026

Lymphatic drainage. The gentle reset your body didn't know it needed. ✨

Your lymphatic system is the body's quiet housekeeper. It moves fluid, clears waste, supports immunity, and helps you feel less puffy, sluggish, and stuck. But unlike your circulatory system, it has no pump. It relies on movement, breath, and touch to keep flowing.

That's where lymphatic massage comes in. Using light, rhythmic strokes along the body's natural drainage pathways, it helps to:
🤍 Reduce fluid retention
🤍 Ease bloating and abdominal heaviness
🤍 Calm puffiness in the face and body
🤍 Support the nervous system and deep rest
🤍 Boost sluggish circulation

It's especially loved post-surgery, pre-event, during hormonal shifts, or any time your body feels heavy, inflamed, or just… off. Most clients leave feeling lighter, softer, and noticeably calmer. Often sleeping better that night than they have in weeks.

Ready to feel the difference? Bookings are open this week 🤍

Mastitis Ultrasound 🌸Therapeutic ultrasound helps break down blocked ducts, ease inflammation, and get milk flowing agai...
13/05/2026

Mastitis Ultrasound 🌸
Therapeutic ultrasound helps break down blocked ducts, ease inflammation, and get milk flowing again, often within just a few sessions.
Same-day appointments available. Book online via the link in bio or give the clinic a call if online booking is full.

Train hard. Recover smarter. 💪Sports massage isn't just for elite athletes. It's for anyone who pushes their body and wa...
11/05/2026

Train hard. Recover smarter. 💪

Sports massage isn't just for elite athletes. It's for anyone who pushes their body and wants to keep it moving well.
⚡ Releases tight, overworked muscles
⚡ Speeds up recovery between sessions
⚡ Improves flexibility and range of motion
⚡ Reduces injury risk
⚡ Helps you perform at your best

Whether you're chasing PBs or a weekend hiker, your body will thank you.
Book your recovery session today via the link in our bio.

Your scar deserves care. 🤍C-scar release with your osteopath softens tight tissue, restores sensation, and eases pulling...
08/05/2026

Your scar deserves care. 🤍
C-scar release with your osteopath softens tight tissue, restores sensation, and eases pulling through the pelvis and lower back.
From 8 weeks postpartum to 10+ years, it's never too late to support your c-section recovery.

Rolled your ankle? Here's how to actually recover. 🦶Most people stop rehab the moment the swelling goes down. That's exa...
06/05/2026

Rolled your ankle? Here's how to actually recover. 🦶
Most people stop rehab the moment the swelling goes down. That's exactly why ankle sprains become a repeat issue.

True recovery happens in stages. From immediate care, to restoring movement, rebuilding strength, retraining balance, and returning to full activity. Skip a step and the ankle never fully heals.

Swipe to learn more 👉

Ready to rehab your ankle properly? Book an appointment with an osteopath today!

DND 💆
04/05/2026

DND 💆

Gentle hands for tiny bodies. 👶 Osteopathy for babies supports everything from colic and constipation to sleep, feeding,...
01/05/2026

Gentle hands for tiny bodies. 👶
Osteopathy for babies supports everything from colic and constipation to sleep, feeding, and neck mobility. Calm, responsive care designed for your little one's nervous system.
Book your little one in via the link in bio.

Ancient wisdom, modern relief. 🌿Moxa and acupuncture work together to ease pain, calm the nervous system, and restore ba...
29/04/2026

Ancient wisdom, modern relief. 🌿
Moxa and acupuncture work together to ease pain, calm the nervous system, and restore balance from the inside out.
Book your session online via the link in bio.

A caesarean is major abdominal surgery, yet so often the scar is left to heal on its own. Over time, that tissue can bec...
27/04/2026

A caesarean is major abdominal surgery, yet so often the scar is left to heal on its own. Over time, that tissue can become tight, numb, or stuck to the layers beneath, pulling on the pelvis, lower back, and core long after the wound has closed.

Gentle c-scar release with your osteopath can help:
🤍 Soften tight, restricted scar tissue
🤍 Restore sensation and mobility
🤍 Ease lower back, hip, and pelvic tension
🤍 Improve core connection and posture
🤍 Support emotional processing of birth

And here's the best part. It's never too late.
Whether you're 8 weeks postpartum or 10+ years on, your scar can still respond to care.
It's never too late for caesarean recovery. 🤍
Ready to book in? Book a C-scar release session with an osteopath today via our website.

Address

67b Minjungbal Drive
Tweed Heads South, NSW
2486

Opening Hours

Monday 9:30am - 4:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 4pm

Telephone

+61756333887

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