Banora Chiropractic

Banora Chiropractic You can find Banora Chiropractic at 2/44 Greenway Drive tweed heads south.

26/11/2025

Cranial chiropractic is not about “cracking” the skull — it’s gentle, precise, and supportive, helping children’s developing bodies move, function, and grow optimally.

As you can see by the end of the reel- 9 year old Lila quite likes it! In fact gentle cranial work can be rather soothing, reducing tension and is often quite calm and relaxing!






24/11/2025

🔥 or ❄️ — which one’s right for you?
Many people get this wrong! This is one to watch!👀

Dr Paul guides you through when to apply heat vs when to apply ice!

13/11/2025

We get this question a lot — does chiropractic care hurt?

Adjustments are designed to be gentle and tailored to your comfort. Some people with acute symptoms may feel slight discomfort at first, but this usually settles as inflammation improves.

11/11/2025

Tight shoulders? 🌀
The Apley Scratch Test is a quick and easy way to check your shoulder mobility. It gives us a snapshot of how well your joints, muscles, and movement patterns are working — and where restrictions might be hiding.

Some differences between sides are completely normal, but large asymmetries may indicate functional restrictions that could benefit from assessment and corrective care.

Good shoulder mobility supports posture, lifting, reaching, and even how your neck and upper back feel day to day.

💪 Move better. Feel better. Function better.

05/11/2025

💻 Introducing the Hourly Posture Reset!

Sitting at a desk all day? Your body isn’t made for it — but a few minutes every hour can make a huge difference.

Try our simple hourly posture reset: set your alarm to remind you to go for a walk, roll your shoulders back, stretch your neck, and reset your spine. Small habits can have a big impact on posture, pain prevention, and long-term health.

Move better. Feel better. Stay aligned. ✨

🦴 Did you know chiropractors in Australia are among the most highly trained health professionals when it comes to the sp...
03/11/2025

🦴 Did you know chiropractors in Australia are among the most highly trained health professionals when it comes to the spine and musculoskeletal system?

✅ 5 years of university study including a Masters degree
✅ 4,800+ hours of classroom, lab & practical learning
✅ 1,000+ hours of supervised clinical practice before graduation
✅ National registration with AHPRA
✅ Ongoing professional development every year

This extensive training means your chiropractor has the knowledge and hands-on experience to provide safe, effective, and tailored care. 🙌

Your health is always our highest priority

One well deserved staff lunch for the team last weekend Thanks for the fun, laughter and plenty of stories (Rochelle, yo...
30/10/2025

One well deserved staff lunch for the team last weekend

Thanks for the fun, laughter and plenty of stories (Rochelle, you win hands down!).

Feeling the love! 💗




27/10/2025

This gentle and precise Chiropractic tool works beautifully alongside active care and movement rehab. Each pulse helps restore alignment, posture, and function — while reconnecting your brain and body for better control and awareness. 🧠✨

The Arthrostim® is non-invasive and helps keep patients comfortable, with the pressure tailored to suit individual patient needs. If you would like to learn more, ask one of our Chiropractors today about how it can work for you :)




23/10/2025

Ever wonder why your chiropractor keeps checking your legs? 🤔

Chiropractors often check your legs because uneven leg length or differences in how your legs move can reveal misalignments in your spine or pelvis. 🦵✨

Even if your legs feel fine, small differences can affect posture, gait, balance, and lead to pain in your back, hips, or knees over time. By observing and testing your legs, we can identify areas that may need adjustment or support to help your whole body move better. 💆‍♂️

21/10/2025

Perhaps you are experiencing lower back pain and are not sure who to see first? 🤔

If your pain started suddenly, keeps coming back, or is stopping you from moving freely — it’s time to get it checked. Chiropractors are trained to assess whether your pain is coming from joints, muscles, nerves, or posture issues.

Initial consultations always include a thorough assessment to find the root cause of your pain. And if it’s something that needs a different kind of care, we will guide you to the right professional. 👋

16/10/2025

It’s not just for back pain 🙅‍♀️

Chiropractic can help with:
👉 Headaches & migraines
👉 Neck pain & tension
👉 Posture & alignment
👉 Sciatica
👉 Shoulder, hip, or joint pain
👉 Stiffness + poor mobility
👉 Sports injuries & recovery
👉 Scoliosis
👉 TMJ/jaw pain
👉 Nerve irritation or tingling
👉 Disc injuries
👉 Arm and wrist pain plus more...

Your body moves better when your spine does ✨

Address

2/44 Greenway Drive
Tweed Heads South, NSW
2486

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 2pm - 6pm
Thursday 8:30am - 6pm
Friday 11:45am - 2pm
Saturday 8am - 12pm

Telephone

+61755992322

Website

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