Body Connection Pilates

10/05/2026

To all the mums,

The ones who give endlessly,
who carry so much without asking for anything in return…

Today is for you 🤍

For your strength,
your love,
your quiet sacrifices,
and everything you do — seen and unseen.

May you feel appreciated, supported, and cared for,
not just today, but every day.

Happy Mother’s Day ✨

With love,
Body Connection

01/05/2026

Mother’s Day is more than just a date…
it’s a reminder of everything she gives.

Some gifts are opened…
others are felt.

Give her something she won’t just open — she’ll carry it.

A personalised wellness experience designed to help her feel her best.

✨ 3 Clinical Pilates sessions
✨ One 60-minute massage
$199

Limited availability.
Valid for 90 days from purchase.

New clients only.

👉 Secure your gift here:
https://bodyconnection.com.au/mothers-day/

25/04/2026

Meet Julia Wunder — Pilates Instructor at Body Connection.

We’re so excited to welcome Julia to the team.

Julia’s journey has always been guided by movement. Starting as a dancer, she developed a deep understanding of how the body moves, heals and strengthens — which naturally led her to Pilates and yoga.

Over the years, she discovered that movement is not just about strength or flexibility…
it’s also about recovery, injury prevention and mental wellbeing.

With over 25 years of experience across four countries, Julia brings a unique and holistic approach to every class. Her background spans Pilates, yoga, rehabilitation training, group fitness, breathwork, bioenergetic practices and Quantum Flow.

What truly sets Julia apart is her ability to create a space where you can not only strengthen your body — but reconnect with it.

Her classes are:
✨ Light-hearted and welcoming
✨ Playful and flowing
✨ Focused on alignment and technique

Whether you’re just starting or already experienced, Julia’s goal is simple:
to help you move better, feel stronger, and build a sustainable connection with your body.

All levels are welcome.

📍 Body Connection
62 Soorley St, Tweed Heads South NSW

25/04/2026

Hi everyone,

Just a quick note to let you know that the studio will be closed this coming Monday due to the ANZAC Day public holiday in New South Wales.

We’ll be back to normal from Tuesday.

We hope you have a peaceful ANZAC Day.

27/03/2026

Experience a different kind of lymphatic drainage.

At Body Connection, Alita offers Brazilian Lymphatic Drainage Massage, a technique designed to go beyond relaxation — helping your body feel lighter, less bloated and more energised.

Unlike traditional lymphatic massage, this method uses specific rhythmic movements and targeted pressure to stimulate the lymphatic system more effectively, supporting:

✔️ Reduced fluid retention
✔️ Improved circulation
✔️ A lighter, less bloated feeling
✔️ Deep relaxation
✔️ Enhanced body awareness

With over 22 years of experience in holistic health, Alita brings a personalised, client-centred approach to every session — tailoring each treatment to your body’s needs.

This is more than a massage.
It’s a reset for your body.

📍 Body Connection
62 Soorley St, Tweed Heads South NSW
(Inside Coolangatta & Tweed Heads Golf Club)

✨ Book your session directly via our website:
www.bodyconnection.com.au

24/03/2026

We’re excited to welcome Grace Kingham to the team at Body Connection.

Grace is a qualified Physiotherapist and Clinical Pilates Instructor who is passionate about helping people move better, recover from injury, and build long-term strength and resilience in their bodies.

She provides evidence-based physiotherapy treatment for a wide range of conditions, including musculoskeletal pain, injury rehabilitation, mobility limitations, and movement dysfunction. Grace integrates hands-on physiotherapy, personalised rehabilitation, and Clinical Pilates to help clients restore movement, improve strength, and prevent recurring injuries.

Her approach focuses on understanding each client’s body and goals, creating individualised treatment plans that support recovery, improve performance, and promote long-term wellbeing.

Grace is now accepting new patients, and services may be claimable through:

✔️ Medicare (EPC / Chronic Disease Management Plans)
✔️ Private Health Funds
✔️ Clinical Pilates programs

📍 Body Connection
62 Soorley St, Tweed Heads South NSW
Inside Coolangatta & Tweed Heads Golf Club

📞 0450 623 756

We’re very happy to have you on the team, Grace. Welcome to Body Connection.

16/07/2025

https://www.instagram.com/p/DMHV8UXJNOs/?igsh=MTBzYTZuenZvMTZ4dA==

18/03/2024

https://gofund.me/7d70bd9b

*Português abaixo: Dear friends, We are coming together to support our dear friend … Andreza Sutherland needs your support for Aline’s Healing Journey

19/12/2023

Happy Spine Happy body happy life
-Strength
-Stability
-Mobility
-Alignment

Join us! Book your appointment
📲 link in bio or ☎️0450 623 756

06/12/2023

Have you try clinical Pilates?

🗓 Book now!

👉🏻 Private, Semi Private and Group Pilates Class

☎️ 0450 623 756

28/06/2023

Drag to the side and check it out!

📲 Book now with the link in bio