What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 4pm Saturday 5:30am - 10am

Team Cherry Coaching

Home
Australia
Tweed Heads South, NSW
Team Cherry Coaching

At Team Cherry Coaching we are passionate about helping you achieve your goals. Chelsea plays and coaches Netball and loves exercising outdoors.

We will guide and support you to help you be the best you can be through realistic methodologies and maintainable results. Rose has been in the fitness industry for 5 years and has been Personal Training for 4 years. She is a Les Mills aerobics instructor and has played and represented in many sports. Rose has had great success with her clients at Genesis Tweed Heads through bootcamps and challenges. Chelsea has been in the fitness industry for nearly 8 years, she too is an aerobics instructor and loves taking group workouts. Both trainers are passionate about the fitness industry and helping others change their lives for the better. They believe that everyone has the ability to be healthy and fit if given the right tools and motivation. See them today to help you on your way!!!

25/07/2023

Huge shout out to this little power house for her commitment towards achieving her goal🙌🏻

Since 2020 Abby lost 10kg on her own, 15kgs with and now Abby and myself are focusing on comp prep 2024. Abby has managed to lose and maintain over 30KGS weight loss.

Together we have worked on building Abby’s calories up to a maintenance and slight surplus level after years of dieting. We just completed a short and aggressive mini cut where she lost 7.3kgs in 7 x weeks 🙌🏻

Can’t wait to take you on the next part of your fitness journey 🙌🏻

19/07/2023

37 laps around the sun today. What a life I have. 2 beautiful boys. A loving husband. Caring parents. Great friends. I’m healthy. Life is good. Lots to be grateful for 🙌🏻

Thank you to everyone who took the time to message me today. I appreciate all of you. I will try and get back to you all tomorrow💙

10/07/2023

I thought I had to look a certain way to “fit in” to the bodybuilding scene, to inspire others and to gain clients. I am a much smaller and weaker version of my past self but I’m stronger mentally and wiser. Children change you 😌 I realise now that I attract a different crowd and that’s ok because mums “get” mums. Dads understand dad life. If anything this smaller “weaker” version of me has made me grow in other ways. Got to be happy with all phases of life 💙 Not bad for 3 months PP💪🏻

27/06/2023

Appreciation and admiration post for one my best mates .rosee__ 🔥 Mother of 2 👦👧

Molly hard a hard pregnancy where she was very sick and couldn’t really exercise. She had a super traumatic birth (emergency c-section) and suffered PPD post birth. Her baby girl had to have tongue-tie surgery and was quite a difficult baby (crying all the time day and night) and wasn’t gaining weight so Molly and her hubby were up all hours of the night making sure she was fed (this went on for months). Molly fell into old eating habits (emotional eating) as she was completely drained and exhausted from being a stay at home mum of 2 under 2 and one who didn’t sleep well at all.

Somehow she found the strength to put herself first and began training from home and cleaning up her diet. Molly has lost a total of 17kgs in these pics, 10 on her OWN 🙌🏻 She’s now working with to continue her journey
Mummas out there - what can you do to get results like this?
💪🏻 make yourself and your goals a priority! Regardless of how tired you are, how many times a night you’ve been up.
💪🏻show up for yourself. If you say you’re going to do it … do it.
💪🏻keep your goals realistic. 300-500g losses per week are SUSTAINABLE & MAINTAINABLE
💪🏻aim for LONG TERM fat loss / results - not a quick fix. Having a baby is a very traumatic experience for your body .. it needs time to heal and you need time to nourish it.
Coaching enquires 📧 teamcherrycoaching@gmail.com

02/06/2023

Not bad for parents who have 2 under 2 & both working. PROUD of ys

**f & project 🤣 Xmas time 2023

23/05/2023

Need to clean my mirror 😜 8 weeks PP. Feeling stronger by the day 🔥

06/05/2023

First full family walk. 2 adults, 2
Kids & 2 dogs 😝 FULL HOUSE haha.

Address

Tweed Heads South, NSW

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 4pm
Saturday	5:30am - 10am

Telephone

+61405069595

Website

http://www.teamcherrycoaching.com.au/

Alerts

Be the first to know and let us send you an email when Team Cherry Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Team Cherry Coaching:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Tweed Heads South?

Our Story

Husband and wife team, Rose and Liam Cherry are passionate about helping people achieve their health and fitness goals. They are Professional Natural Body Builders and Sports Nutritionists. They believe in teaching their clients how to live a healthy, enjoyable and maintainable lifestyle. They use a flexible dieting approach with their clients - educating them on Nutriton and how to live a realistic life without restrictions. They offer face to face personal training and online nutrition and training coaching.