07/11/2024
Ageing Backwards is so EASY and CHEAP to do!!!!
Ageing isnāt just about time passingāitās about the choices we make every day.
One of the biggest choices we face is what we put on our skin.
Our skin is our largest organ.
Itās also a gateway for harmful chemicals.
When we slather on products full of toxins, weāre not just damaging the surface.
Weāre allowing these chemicals to seep into our bloodstream.
Potentially harming organs!!
Disrupting hormones!!
Weakening our immune system!!
The beauty industry is packed with products hiding harmful ingredients we rarely question!
Over time, these chemicals accumulate in our bodies which can lead to serious health effects.
Our bodies, especially our liver, can only handle so much.
An overloaded liver stuffed with toxins drags down our energy, disrupts hormones, weakens
immunity, and leaves us vulnerable to illness.
A little chemical exposure might seem harmless, but daily doses, piled on again and again,
overwhelm our bodies and leaves lasting damage.
Take Control of Your Health and Wellness
It starts with being aware of what weāre exposing ourselves to.
Do a quick audit: how many chemicals do you use each day?
Toilet cleaner, shampoo, deodorant, moisturiser, makeupāthe list piles up.
50 - 100 chemicals, and you havenāt even left the bathroom.
Scary, isnāt it š±
Hereās what Iāve learned: if a product doesnāt list its ingredients, beware.
The fragrance industry is one of the worstāanything labeled āfragranceā hides a cocktail of unknown chemicals.
These are considered āintellectual property,ā so manufacturers donāt have to tell us whatās in them.
But those hidden chemicals? They mess with our hormones and build up in our bodies.
Now think about where youāre putting themādeodorant under your arms, perfume on your
neck⦠right into your lymphatic system!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Blood cancers, like lymphoma, have been on the rise since 1990.
They now make up a shocking number of new cancer cases.
Let that sink in.
This is why we need to be vigilant about the products weāre putting on our bodies every single day.
The 4 Pās: A Handy Guide to Safer Choices
To make safer choices, use the 4 Pās guide
Perfumes ā Watch out for artificial fragrances.
Preservatives ā These can be toxic over time.
Phthalates ā Found in many scented products, linked to hormonal disruption.
PFA'sā Chemicals that can cause long-term health issues.
By choosing carefully, we avoid loading our bodies with these harmful ingredients.
Teenagers and the Beauty Industry
Todayās teens are under pressure to use beauty productsāoften filled with chemicals.
The average teen uses 4x more products than adults, meaning 4x the toxic exposure.
Just imagine what that does to their hormones!!!
Helping them make informed choices about natural alternatives isnāt just helpfulāitās essential.
How to Minimise Your Toxic Load
You donāt need to bin all your soaps, toothpaste, deodorants, and moisturisers at once.
Instead, go step by step to cut down on toxins in your life.
Start by ditching products with synthetic fragrances and preservatives.
Repeat this every month to keep reducing your exposure.
Look for real, natural ingredientsācoconut oil, jojoba, shea butter, aloe vera.
If a product has fragrance, make sure it's from pure essential oils.
If the fragrance is not labelled in Latin, it's a chemical going on your body!!!!
Switch to safer options like doTERRAās toothpaste, deodorant, essential skincare and anti-aging skincare and hair productsā no harsh chemicals, no fake fragrances.
Toothpaste
Deodorant
Anti Aging Skincare
Hair Care
Switch to safer options like doTERRAās toothpaste, deodorant, essential skincare and anti-aging skincare and hair productsā no harsh chemicals, no fake fragrances.
Ageing well is about more than just self-care.
Itās about everything we put in and on our bodies.
With doTERRAās personal care range, essential oils, and supplements, Iām choosing products
that truly support my health and well-being.
Taking care of yourselfāinside and outāisnāt just self-care. Itās survival.
Life is precious. Make every choice count.
Please let me know how I can help you Age Backwards in a Natural and Healthy Way!!
Take care, Judi šā¤š
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