18/11/2025
ALCHEMISING ANGER
IN-PERSON MEN’S CIRCLE IN MURWILLUMBAH
This is a call to the men who are ready to face what’s real, the anger beneath the surface, the reactivity running the show and the tension you’ve been carrying far too long.
This is for men who’ve carried it long enough with the stress, the heartbreak, the pressure to hold it all and are ready to release it through the body, not just talk about it.
We’ll explore:
Nervous system regulation
The impact of childhood trauma & emotional suppression
Why anger is almost never “just anger” and how to move through it then manage it for good
And we’ll do it through:
🔥 Breathwork
❄️ Ice Bath Immersion
🥁 Shamanic Drumming + Meditation
🥊 Physical Release + Pad Work
🧱 Real Talk in a Held Men’s Circle
You’ll walk away with:
A nervous system reset
Tools to handle real-life pressure when it arrises
More presence in your leadership, relationships, and self
📍 Nullum House at Murwillumbah Community Centre Knox Park
📅 Saturday 6th of December at 11:30
🎟 https://events.humanitix.com/men-s-crucible-murbah/tickets
It’s time to stop managing the damage and start leading from the person you came here to be.
Let’s go.
more info at https://www.darylkrol.com/
