Health With Heart Kinesiology- Roxanne Alblas

Health With Heart Kinesiology- Roxanne Alblas Kinesiology helps you understand your bodies messages. Through gentle muscle testing your kinesiolog

Our cute sleeping baba!👶🏻😴
06/09/2023

Our cute sleeping baba!👶🏻😴

By incorporating these techniques for Enhanced Function and Healing into our lives, we have the opportunity to nurture o...
04/09/2023

By incorporating these techniques for Enhanced Function and Healing into our lives, we have the opportunity to nurture our physical, emotional, and spiritual well-being through the balance and flow of Qi along the intricate pathways of our meridian system🧘🏼‍♀️

Ways to Increase Function and Healing through the Meridians:Diet and Nutrition: In TCM, certain foods are considered to ...
04/09/2023

Ways to Increase Function and Healing through the Meridians:
Diet and Nutrition: In TCM, certain foods are considered to have specific energetic qualities that can affect the meridians and organs. Adapting your diet to include foods that support the health of particular meridians can contribute to overall well-being🍏🍉🍊🥦🥑
Also, how cute is our growing baba, eating so well!

Growing up SO fast! Always on the move this busy little🐝
03/09/2023

Growing up SO fast! Always on the move this busy little🐝

Ways to Increase Function and Healing through the Meridians:Qi Gong: This ancient practice combines movement, meditation...
03/09/2023

Ways to Increase Function and Healing through the Meridians:
Qi Gong: This ancient practice combines movement, meditation, and breath control to cultivate and balance Qi within the body. Qi Gong exercises are designed to enhance the flow of energy through the meridians and improve overall vitality🧘🏼‍♀️✨

Exploring meridian energies and their influence on health opens up a fascinating realm of holistic healing practices. Te...
23/08/2023

Exploring meridian energies and their influence on health opens up a fascinating realm of holistic healing practices. Techniques such as acupuncture, acupressure, herbal medicine, Qi Gong, Tai Chi, diet adjustments, mindfulness, and massage can all contribute to enhancing meridian function and promoting overall wellness💫🩵✨🧘🏼‍♀️

Ways to Increase Function and Healing:🧘🏼‍♂️Mindfulness and Meditation: Emotions are intricately connected to meridian en...
23/08/2023

Ways to Increase Function and Healing:

🧘🏼‍♂️Mindfulness and Meditation: Emotions are intricately connected to meridian energies. Practicing mindfulness and meditation can help regulate emotions, reduce stress, and promote emotional balance, thus positively impacting meridian function

🧘🏼‍♀️Massage and Bodywork: Techniques like Shiatsu and Thai massage focus on stimulating meridian points and energy pathways through manual manipulation. These methods can help release blockages and improve Qi flow.

Ways to Increase Function and Healing:Herbal Medicine: Traditional Chinese herbal medicine often focuses on balancing th...
23/08/2023

Ways to Increase Function and Healing:
Herbal Medicine: Traditional Chinese herbal medicine often focuses on balancing the body's energy and addressing specific imbalances along the meridians. Herbal remedies can be tailored to individual needs and used to support overall wellness🍃

Ways to Increase Function and Healing:Acupressure: Similar to acupuncture, acupressure involves applying pressure to spe...
22/08/2023

Ways to Increase Function and Healing:
Acupressure: Similar to acupuncture, acupressure involves applying pressure to specific meridian points using fingers, thumbs, or other tools. This technique aims to promote the smooth flow of Qi, relieving tension and aiding healing✨

Ways to Increase Function and Healing:Acupuncture: One of the most well-known techniques, acupuncture involves inserting...
22/08/2023

Ways to Increase Function and Healing:
Acupuncture: One of the most well-known techniques, acupuncture involves inserting thin needles into specific points along the meridians to stimulate the flow of Qi. This practice is believed to restore balance and alleviate various physical and emotional ailments🙌🏼

There are 12 primary meridians, each named after the organ it corresponds to, and 2 extra meridians🧘🏼‍♂️In TCM, the bala...
22/08/2023

There are 12 primary meridians, each named after the organ it corresponds to, and 2 extra meridians🧘🏼‍♂️
In TCM, the balance and smooth flow of Qi through these meridians are essential for maintaining health. Disruptions or blockages in Qi flow are believed to contribute to illness and discomfort😁

Understanding Meridian Energies:Meridians are intricate pathways that crisscross the body, forming a network that connec...
21/08/2023

Understanding Meridian Energies:
Meridians are intricate pathways that crisscross the body, forming a network that connects various organs, tissues, and systems. Each meridian is associated with a specific organ and carries a distinct type of Qi energy🩵🧘🏼‍♀️✨

By understanding and harnessing meridian energies, we can explore various techniques that have the potential to increase...
21/08/2023

By understanding and harnessing meridian energies, we can explore various techniques that have the potential to increase function and promote healing. In our next series, we will delve into the world of meridians and discuss ways to enhance their function for overall wellness💫✨

Meridian energies, a fundamental concept in traditional Chinese medicine (TCM), offer a unique perspective on health and...
21/08/2023

Meridian energies, a fundamental concept in traditional Chinese medicine (TCM), offer a unique perspective on health and wellness. These invisible pathways, through which vital energy or "Qi" flows, are believed to influence the physical, emotional, and spiritual aspects of our well-being🧘🏼‍♀️

Each chakra governs different aspects of our lives, from our physical bodies to our mental, emotional and spiritual well...
29/06/2023

Each chakra governs different aspects of our lives, from our physical bodies to our mental, emotional and spiritual wellbeing. Learning how to balance and align these energy centers can help us achieve a state of harmony and fulfillment in our daily lives💎✨🌈

The seven chakras are a vital aspect of holistic health and wellness practices. Understanding the chakra system allows u...
29/06/2023

The seven chakras are a vital aspect of holistic health and wellness practices. Understanding the chakra system allows us to connect with the vital energy flows that exist within our bodies❤️💛💚💙💜

The 7 Chakras❤️🧡💛💚🩵💙💜
28/06/2023

The 7 Chakras❤️🧡💛💚🩵💙💜

CROWN CHAKRA💜👑The crown chakra is located at the top of the head and represents the highest level of spiritual awareness...
27/06/2023

CROWN CHAKRA💜👑
The crown chakra is located at the top of the head and represents the highest level of spiritual awareness, enlightenment, and understanding. It is related to spiritual transcendence and the connection between the physical and spiritual realms🧘🏼‍♀️✨

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Tweed Heads South, NSW

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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+61400120385

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Health with Heart Integrated wellness is a group of gifted health practitioners here to support you achieve greater Peace, Wellness and even more Happiness in your everyday life.ts to live life to the fullest, creating freedom and abundance in all aspects of life. Through gentle muscle testing, we find what is stressing the body and how to strengthen it to allow the body to rebalance and function with ease. Your body knows exactly how to heal itself we are here to help find the connections so your body can do what it does best. Its Your Life Your Health and Your Future, There are lots of different versions of you. We are here to help support you to be the best you that you can possibly be.

Health with Heart Integrated wellness is a group of gifted health practitioners here to support you achieve greater Peace, Wellness and even more Happiness in your everyday Life.