SolState Tweed Heads

SolState Tweed Heads Les Mills - Mat Pilates - Yoga - Dance - Meditation - Sound Healing - Breathwork - Sauna - Ice Baths - Infra-red Hot Room

If you’ve been waiting for a sign… this is it ✨
Our Nervous System Reset starts Monday April 20th, and we’re finalising ...
14/04/2026

If you’ve been waiting for a sign… this is it ✨

Our Nervous System Reset starts Monday April 20th, and we’re finalising numbers this Friday.
6 weeks to slow down, reset, and reconnect with yourself 🧠💫

Unlimited classes, recovery, & support every step of the way.

Don’t overthink it, just start
Click on the link in our profile to secure your spot today, or give us on 0401 555 319 💛

What happens when a teams nervous system is supported? Better focusBetter communication Better energy at work SolState i...
26/03/2026

What happens when a teams nervous system is supported?

Better focus
Better communication
Better energy at work

SolState is inviting local businesses to experience this for themselves at our corporate open day.

Wednesday 15th April
11:30-2:00pm

Join us for a relaxed introduction to SolState and explore how movement, recovery and nervous system regulation can support workplaces and teams of all sizes.

This is a complimentary event for local businesses.

Please register your business name and number of guests attending to corporate@solstatetweedheads.com.au

23/03/2026

Step into the ritual of Contrast Therapy ✨
A space to slow down, reset your nervous system, and feel fully recharged.

Whether you’re a member or just curious to try, you’re always welcome.
Access it through our Sol Recovery or Sol Class & Recovery packages or join casually, on your own time.

Head to our website for more details or send us a DM to book your session 🤍

18/03/2026

It’s just one class until it changes your whole mood ✨

We’re excited to introduce our new Somatic Healing sessions ✨A space to unwind, regulate your nervous system, and reconn...
17/03/2026

We’re excited to introduce our new Somatic Healing sessions ✨
A space to unwind, regulate your nervous system, and reconnect with yourself.

To book, simply scan the QR code on the last slide 🧡

17/03/2026

Curious about our Functional Fitness class?
Join us and see what it’s all about!

03/03/2026

Sol Strength is a powerful, energising class designed to challenge your body and boost your endurance, all while staying connected to your breath.

Curious to try? ✨
Send us a DM or click the link in our bio to book your free class.

26/02/2026

Bring your friend for free to our Yoga, Gong & Recovery class this Friday at 5:30pm ✨

Send us a DM to secure your spot and receive the booking code 💌

See you on Friday 🤍

Where strength meets stillness.Our recovery space is here to help you relax, restore, and keep your body and mind thrivi...
18/02/2026

Where strength meets stillness.
Our recovery space is here to help you relax, restore, and keep your body and mind thriving.

Ready to reset? Book your recovery session through the link in our bio. ✨


12/01/2026

Les Mills Ceremony - 45 minute circuit combining full body strength, cardio and power training. Led by our team who offer modifications for all fitness levels. It’s a high energy group fitness experience, designed to improve endurance, build strength & have fun 💪🏋️‍♀️

Address

5/23 Enterprise Avenue
Tweed Heads South, NSW
2485

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