14/02/2026
It’s Valentine’s Day in the calendar, the commercialisation of it present everywhere; with heart shaped boxes, cute teddies and special cards to share your love with someone one day of the year. The pressure to spend money, the pain of this day if you don’t have ‘love’ - the rom com version, in your life. The irony of it that these things will all eventually end up in landfill and contribute to the killing of the planet. I don’t subscribe to the commercial aspect of this day and and I have never celebrated it.
What I do subscribe to, wholeheartedly, is LOVE. An everyday, every moment relationship with love. Love of self, love of the people in your life, love of community, love of animals and all living things, love of the planet.
I wear the oxytocin molecule (the hormone of love) around my neck every single day because everything - from birth all the way through to death comes down to love. It is my constant reminder. If we can meet every moment, every day from a place of love (and all the things wrapped up in love like compassion, empathy, awareness, kindness etc) - this is how we move through life with authenticity, this is how we make change. This is how we connect to god / source / the universe / however you connect with the divine. This is how we birth in our power, this is how we meet and connect with death.
You are worthy of love - your own self love, and to be loved by others …and the world and everyone in it is worthy of love.
Sometimes I look around at what is happening in the world, in the community, and I worry for humanity. But if each and every person can just move through life with their heart wide open and the love flowing … we can heal it all.
This is my love song for today … and everyday. LOVE is everywhere, LOVE heals all.