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Healing Hands by Marilia Costa

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Tweed Heads, NSW
Healing Hands by Marilia Costa

Healing Hands by Marilia Costa is a massage and energy healing therapy spa. Book a special moment for you !

Healing Hands by Marilia Costa is a Healing Hands by Marilia Costa is a massage and energy healing therapy spa. A special moment dedicated to enhance your wellness, relaxation and body.

01/08/2025

Feeling Heavier Lately? Here’s Why August Can Hit Harder Than You Think

As we move through the seasonal shift, your body starts to feel the change — even if the weather hasn’t caught up yet.

August often brings a mix of lingering winter stagnation and pre-spring sluggishness. You might feel:
• Puffier in the face, belly, or limbs
• More tired or mentally foggy
• Slower digestion or irregular bloating
• Emotionally flat or unsettled

This isn’t random. It’s your lymphatic system working overtime to clear out what’s built up over the colder months — but without enough movement, hydration, or support, things get stuck.

The solution?
Support your system in the most natural way possible.

Brazilian Lymphatic Drainage Massage helps gently clear fluid, reduce inflammation, improve circulation, and bring your body back to balance.

If you’ve been feeling heavy, slow, or “off” — this is your reset moment.

Book your session through the link in bio and give your body the flow it’s asking for.

28/07/2025

"I was sceptical at first, but wow! The difference after just one session blew me away. My body felt calm in a way it hasn’t in ages."

I hear this often, not just from new clients, but from people who didn’t even realise how much they were holding on to.

Sometimes it’s physical: puffiness, tension, sluggish digestion.
Sometimes it’s emotional: overwhelm, stress, or that constant feeling of being “off.”
And sometimes, it’s both, stored in the tissues, sitting beneath the surface.

Brazilian Lymphatic Drainage Massage isn’t just about looking slimmer or feeling lighter. It helps your body let go of what it no longer needs, physically and emotionally.

Clients often leave saying they feel more spacious, more grounded, more like themselves again.

If you’ve been moving through life on autopilot, disconnected from your body, or just craving a deep reset… I’d love to support you.

Book your session through the link in bio and experience what’s possible when your body starts to breathe again.

27/07/2025

Why Consistency Is the Secret to Real Results

One massage is powerful.
But consistent sessions? That’s where transformation happens.

Your body is always processing — stress, toxins, hormones, emotions. And while a single treatment can help you feel lighter, clearer, and more relaxed, lasting change comes with regular support.

Here’s why consistency matters:
• It keeps your lymphatic system flowing instead of starting from scratch
• It helps your nervous system stay regulated, not just temporarily calm
• It builds momentum in your body’s natural healing rhythms
• It allows emotional layers to be released gently, over time
• It’s a commitment to showing up for yourself, not just reacting when things get bad

If you’ve been spacing out your care or waiting until you feel run down — try giving your body a rhythm to rely on.

Book your next session now and support your system in the way it truly deserves.

26/07/2025

Why Feeling “Off” Might Have More to Do with Your Lymphatic System Than You Think

If you’ve been feeling tired, puffy, foggy, or just not like yourself lately — your lymphatic system could be the missing link.

Your lymphatic system is responsible for clearing waste, fluid, toxins, and even emotional build-up from your tissues. But unlike your heart, it has no pump. It depends entirely on movement, breath, and support.

When it slows down, so do you.
You might notice:
• Bloating that doesn’t go away
• Swelling in the face, belly, or limbs
• Brain fog and poor concentration
• Low immunity or fatigue
• Emotional heaviness that lingers

Brazilian Lymphatic Drainage Massage gently stimulates this system, helping your body restore flow, release what it’s been holding, and return to balance — physically and emotionally.

If your body’s been whispering, this is your invitation to listen.

Book your session now through the link in bio.

24/07/2025

Never Had a Session With Me? Here’s What Your First Visit Feels Like

Walking into a healing space can feel vulnerable — especially if it’s your first time. So let me show you what it’s like when you come to Healing Hands by Marilia.

Your first session is calm, personal, and tailored to exactly what your body needs. We begin with a quick check-in to understand your symptoms, stress levels, and goals.

Then, through Brazilian Lymphatic Drainage Massage, I work gently and rhythmically to help your body:
• Move trapped fluid
• Reduce swelling and puffiness
• Calm the nervous system
• Support emotional release

The space is warm. The energy is grounding. The touch is intentional.

Clients often say,
"I didn’t realise how much tension I was holding — until I felt it leave."

This isn’t just about looking better. It’s about reconnecting to your own body, energy, and sense of flow.

If your system has been carrying too much, your first session is waiting.

Book now through the link in bio.

20/07/2025

Infrared Sauna: Your Winter Wellness Essential

Feeling heavier, tighter, or more sluggish during winter? Your body may be craving more than rest — it might be asking for warmth, circulation, and deep detox.

Infrared Sauna is one of the most effective ways to support your health during the colder months. Unlike traditional saunas, it gently heats your body from the inside, offering a range of benefits that go beyond just relaxation:

• Boosts circulation – improves blood flow and lymphatic movement
• Reduces inflammation – soothes joints and muscles affected by cold weather
• Supports detox – encourages the body to release toxins through sweat
• Strengthens immunity – mimics a mild fever response to activate your natural defences
• Calms the nervous system – reduces stress and promotes deep relaxation
• Includes LED light therapy – supports skin health, mood, and cellular regeneration

If you’re feeling stuck or low this winter, a session in the infrared sauna might be exactly what your body needs to reset.

Book your session now through the link in bio and step out feeling lighter, clearer, and more balanced.

18/07/2025

3 Daily Habits That Keep Your Lymphatic System Flowing

Your lymphatic system is your body’s natural drainage and detox network, but unlike your heart, it doesn’t have a pump. It relies on movement, hydration, and consistency to do its job well.

Here are 3 simple things you can do daily to support healthy lymph flow:

- Deep belly breathing
Slow, intentional breath helps stimulate lymph movement, calm your nervous system, and oxygenate your tissues.

- Hydration
Your lymph is mostly water. Without enough fluid, it can’t flow freely. Aim for consistent sips throughout the day, not just all at once.

- Gentle movement
Even light stretching, walking, or bouncing helps activate your lymphatic system. The more you move, the more your body clears out what it doesn’t need.

These habits might seem small, but they make a powerful difference over time.
Pair them with regular Brazilian Lymphatic Drainage Massage for deeper, longer-lasting results.

Book your next session through the link in bio and give your system the reset it deserves.

17/07/2025

What You’ve Always Wondered About Lymphatic Drainage Massage — Answered

What is Brazilian Lymphatic Drainage Massage?
It’s a gentle, rhythmic technique that stimulates the lymphatic system to remove toxins, reduce swelling, support immunity, and create a sense of lightness and calm. It is both deeply therapeutic and restorative.

How quickly will I see or feel results?
Most people feel lighter, less bloated, and more relaxed after their first session. Visible changes in swelling or puffiness are common — especially in the abdomen, legs, or face.

Is it painful or uncomfortable?
Not at all. This technique uses soft, precise movements. It is designed to support your nervous system, not stress it. Many clients fall into a deep state of rest during the session.

How often should I book sessions?
That depends on your goals. For detox or post-surgery care, weekly sessions may be ideal. For general maintenance and stress relief, once or twice a month works beautifully.

What should I do after my session?
Hydrate well, rest if possible, and give your body time to integrate. You may feel tired, emotional, or deeply calm — that’s your system resetting.

Still have questions? I am here to help. Book your first session through the link in bio or send me a message.

13/07/2025

Scrub Massage or Lymphatic Massage? What to Choose and Why.

Not sure which treatment your body really needs right now? Let’s break it down so you can choose what will support you best.

Scrub Massage: is ideal if you are feeling dull, heavy, or sluggish. It exfoliates dead skin, stimulates circulation, and encourages lymph flow at the surface. It is a great option when you want to feel fresh, renewed, and reconnected with your skin.

Brazilian Lymphatic Drainage Massage: goes deeper. It is designed to move fluid from congested areas, reduce swelling, support detox, and calm the nervous system. If you are feeling bloated, puffy, or emotionally heavy, this is the one to choose.

Both are powerful in their own way, and some clients love to combine them for a full-body reset that leaves them glowing inside and out.

Not sure what is right for you? Send me a DM and I will guide you.

Or book your next session now through the link in bio.

09/07/2025

Giuliana Is Now Taking Clients and July’s Special Is Almost Gone!!! $20 OFF💥

If you have been thinking about booking your first session with Giuliana, now is the perfect time.

She is available every Saturday and clients are already loving her grounded presence, gentle care, and the way she brings immediate results. Her sessions are ideal for anyone needing a reset, especially during the winter months.

This July only, enjoy $20 off your first session with Giuliana as part of our welcome special.

There are only a few spots left this month. If you want to experience her healing hands for yourself, now is the time to book.

Head to the link in bio or send a DM to secure your appointment before the offer ends.

07/07/2025

Feeling Run Down Lately? Your Lymphatic System Might Be the Key to Stronger Immunity

Your immune system doesn’t work alone, it relies on your lymphatic system to do its job. The lymphatic system acts like a drainage network, carrying waste, toxins, and unwanted invaders out of the body.

When it’s flowing well, your body can detect and fight off illness more effectively. But when it becomes sluggish or stagnant, your immune defences slow down too.

That’s where Brazilian Lymphatic Drainage Massage can make a big difference.

This gentle, targeted technique helps:
• Stimulate lymph flow and circulation
• Clear out waste and congestion
• Reduce inflammation
• Support immune cell movement and detox
• Restore balance in the nervous system, which is directly linked to immune health

The result? You feel more energised, less puffy, and better equipped to handle seasonal stress, fatigue, and sickness.

If you’re feeling off, run down, or like your body just isn’t firing the way it should — this is your invitation to support your immune system naturally.

Book your session through the link in bio and give your body the flow it needs to feel strong again.

03/07/2025

The Best Winter Treatments to Keep Your Body Flowing and Your Energy High

Winter can make you feel sluggish, heavy, and low on motivation, and your lymphatic system feels it too.

The good news? Two powerful treatments can help your body reset and stay vibrant through the colder months:

💆‍♀️ Brazilian Lymphatic Drainage Massage
Gently stimulates lymph flow to reduce puffiness, support immunity, improve circulation, and release built-up tension.

🔥 Infrared Sauna with LED Therapy
Heats the body from the inside out, boosting detox, calming inflammation, improving skin, and helping you relax deeply.

Together, they’re a perfect winter ritual. One clears the inside, the other strengthens and warms the body to support it.

If you’ve been feeling tired, bloated, or stuck, now is the time to shift.

Book your winter reset through the link in bio.

Address

3/33 Bay Street
Tweed Heads, NSW
2485

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.hhbym.com/

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Healing Hands by Marilia Costa is a mobile body and mind therapy service. Covering between Miami beach and Cabarita. A special moment dedicated to enhance your wellness, relaxation and body.