
20/07/2020
The Potential Benefits of Thai Massage
Massage of all types is often used to relieve stress and protect against stress-related health issues. It is also said to boost energy and improve range of motion and flexibility. Thai massage, in particular, is said to benefit or ameliorate many different health problems.
Specifically, it may:
-Relieve tension headaches1
-Reduce types of back pain (typically subacute and chronic nonspecific back pain)2
-Relieve muscle pain and spasticity as well as joint stiffness and pain3
-Increase flexibility and range of motion4
-Stimulate circulation and lymphatic drainage5
-Boost energy6
-Calm the nervous system7