Ulladulla Medical Clinic

28/07/2025

🌟Our Senior Nurses Andrea and Leanne Shine at the Australian Primary Nurses Association (APNA) Conference in Brisbane.

We're incredibly proud to share that two of our senior nurses recently attended the prestigious APNA Conference in Brisbane! 🎉 They returned with a wealth of new knowledge, skills, and insights that will directly benefit the care we provide to YOU!

💡 By connecting with fellow professionals and engaging in hands-on learning, our nurses gained cutting-edge knowledge on:

- Enhancing patient care
- Learning all the new trends in nursing practices.
- Innovative healthcare strategies -
- Collaborative approaches to holistic patient wellness.

These invaluable takeaways ensure we are always improving, staying up-to-date with the latest developments in the field, and bringing the best possible care to our patients. 🏥💙

A huge thank you to the APNA for hosting such an inspiring event, and to our dedicated nurses for continually going above and beyond to provide exceptional care! 🙏

Here's to better healthcare for all! 💪

25/07/2025

The practice wishes to offer its congratulations to Dr Ayesha Noureen, Dr William Fong and Dr Queenie Tang (now practicing in Kiama) on successfully passing their recent GP exams. Congratulations to each of you.

01/07/2025

⚠️ 🍃💨☔️🌧️⚠️

To our valued patients,

As Ulladulla and the South Coast continue to experience damaging winds and heavy rainfall, we hope you and your loved ones are staying safe. With local conditions making travel hazardous, we want to ensure your health remains a priority.

If you're unable to attend your appointment due to the weather, phone consultations may be available (pending eligibility)

📞 Call us on (02) 4455 1291 to reschedule or request a phone consult and one of our friendly receptionists will assist.

Please be careful on the roads, stay indoors where possible, and never drive through floodwaters. Stay safe 🙏

Warm regards, the team at Ulladulla Medical Clinic.

27/06/2025

Considering the widespread winter germs, we deemed it appropriate to share this image from the Heart Foundation, highlighting the optimal appearance of a plate to garner the most advantageous health benefits.

A heart-healthy eating pattern is based on a combination of foods chosen regularly over time! The 5 steps of a heart-healthy eating pattern are ⤵️

1️⃣ Plenty of fruit, vegetables and wholegrain cereals 🥕

2️⃣ Healthy proteins especially fish, seafood, legumes, nuts and seeds with smaller amounts of eggs and lean poultry. Limit lean red meat to 1-3 times a week 🐟

3️⃣ Unflavoured milk, yoghurt and cheese. People with high blood cholesterol or heart disease should choose reduced fat varieties 🥛

4️⃣ Healthy fat choices like nuts, seeds, avocados, olives and their oils for cooking 🥑

5️⃣ Herbs and spices to flavour foods, instead of adding salt 🌿

Want to know more 👉https://www.heartfoundation.org.au/healthy-living/healthy-eating/heart-healthy-eating-pattern

26/06/2025

🚨 Health Alert: Rising Cases of COVID-19, Influenza & RSV

We’re seeing a significant rise in respiratory illnesses across our region, including COVID-19, influenza, and RSV. With cases climbing, we’re urging our community to help protect one another — especially our most vulnerable — by taking a few simple but important precautions:

🛑 Feeling unwell? Please call reception before entering if you have any respiratory symptoms such as a sore throat, cough, fever, or runny nose. We’ll provide you with guidance and may need to arrange a phone consult

💉Check your vaccinations: Are you up to date with your COVID-19 and influenza vaccines? If you're unsure, please speak with your GP or one of our friendly nursing staff.

😷 Mask up: If you're visiting the clinic, especially during busy hours, we encourage you to consider wearing a mask to help reduce the spread.

Thank you for looking out for your own health and the wellbeing of our wider Ulladulla community. Together, we can help keep each other safe this winter

23/05/2025

Protect Yourself and Your Loved Ones from the Flu 🤒

With over 63,000 cases of influenza recorded across Australia already this year, now is the time to act! If you haven’t yet received your flu vaccination, we strongly recommend you do so as soon as possible 🤧😷

💉 Flu vaccinations are recommended each year for everyone aged 6 months and older.

Whether you're looking to protect yourself, your family, or vulnerable individuals in your community, the flu shot is an effective way to reduce the spread of the virus and minimize the severity of symptoms.

💡 Why get vaccinated?

- Reduces the risk of severe flu complications.

- Helps protect those who are more vulnerable, like the elderly, pregnant women, and young children.

- A quick and easy way to safeguard your health this flu season!

Book your appointment today at Ulladulla Medical Clinic.

We’re here to help make sure you stay as healthy as possible all year long.

21/05/2025

💻 We are thrilled to announce the launch of our updated website.

The website was built by a local designer Clare Moore and we have used photos from local photographers as well.

👀 Check it out and tell us what you think

Click on link below 👇

Welcome to the Ulladulla Medical Clinic. The clinic has supported doctors in providing medical care to their patients since 1981. Who are we?Established in 1981, the Ulladulla Medical Clinic is conveniently located in the Ulladulla CBD, with ample parking in the Boree Street car park – at the rear...

18/05/2025

Taking this moment to extend a belated but Huge Thank You to Our Amazing kind and friendly Reception Team!

Happy National Receptionists Day to each of you.

On behalf of all the doctors and nurses here at Ulladulla Medical Clinic, we want to extend our sincerest gratitude and warmest wishes in recognition of all that you do.

You are truly the heart and soul of our clinic. From the moment our patients walk through the door or call on the phone, your friendly voices, calm demeanour, and efficient organisation set the tone for their entire experience.

You navigate busy schedules, answer countless questions, manage appointments with grace, and always go the extra mile to ensure everything runs smoothly.

Your dedication, professionalism, and genuine care for our patients are invaluable. You are often the first point of contact, and your ability to provide comfort and support is so important to those who may be feeling unwell or anxious.

🌸 Drop them a comment below 👇

11/05/2025

🌍 Happy International Nurses Day 🩺

Today, we celebrate the dedication, compassion, and unwavering commitment of the seven amazing nurses (Andrea, Leanne, Bernie, Sharon, Kate, Michelle & Jenna) we have here at Ulladulla Medical Clinic. 💙👩‍⚕️

From comforting patients to providing expert care, these heroes make a difference every single day. Their kindness, skill, and tireless efforts ensure our community receives the best possible healthcare.

Join us in thanking them for all they do! Drop a comment below and show them some love! 💐✨

10/05/2025

🌸 Happy Mother's Day from Ulladulla Medical Clinic! 🌸

Today, we celebrate the incredible mothers, grandmothers, and mother figures who fill our lives with love, wisdom, and endless care. Your strength and kindness inspire us all, and we want to take a moment to say thank you for everything you do.

Here at Ulladulla Medical Clinic, we recognize the importance of your health and well-being—because taking care of yourself means you can continue to care for those you love. Whether it’s a routine check-up, expert advice, or just a friendly chat, we're here for you.

Wishing all the amazing mums in our community a day filled with love, appreciation, and a little well-deserved pampering! 💖

24/04/2025

ANZAC DAY

Important Notice: Clinic Closure for Anzac Day

In observance of Anzac Day, our clinic will be closed on Friday 25th of April to honor and remember the brave men and women who served and sacrificed for our country. We stand in respect and gratitude for their courage and dedication.

For any NON-URGENT care or health advise whilst we are closed please consider:

☎️ Health direct - 1800022222

💻 Health Direct- online symptom checker

📞 or you can call or drop into one of our local pharmacy’s for advice.

🏥 For any URGENT medical care required during this time we recommend attending MILTON HOSPITAL.

You can self present or dial 000 for an ambulance 🚑

We will resume normal operating hours on Monday 28th of April at 9am Thank you for your understanding.

Lest We Forget.