Sports Physio Ulladulla

Sports Physio Ulladulla Sports Physiotherapy Clinic in the heart of Ulladulla, NSW.

๐ŸŒŠ SURF STRONG AUGUST SPECIAL ๐Ÿ„๐Ÿปโ€โ™€๏ธBring a mate and train together with our 2-for-1 offer all August!Build strength, stab...
03/08/2025

๐ŸŒŠ SURF STRONG AUGUST SPECIAL ๐Ÿ„๐Ÿปโ€โ™€๏ธ

Bring a mate and train together with our 2-for-1 offer all August!
Build strength, stability & power to boost your performance in the water.

๐Ÿ•  Wednesdays 5:30โ€“6:30pm
๐Ÿ’ฒ $30 per class | 10% off for members
๐Ÿ“ Book online or call the clinic to lock in your spot.

Tag your surf buddy & letโ€™s get stronger together ๐Ÿ’ช๐Ÿผ

So good to see  back running after her hip injury earlier this year ๐Ÿ˜Bonnieโ€™s been a regular at Friday Run Club since th...
24/07/2025

So good to see back running after her hip injury earlier this year ๐Ÿ˜
Bonnieโ€™s been a regular at Friday Run Club since the beginning, and even through recovery she still showed up on cold winter mornings to walk and stay connected.

Thereโ€™s still a journey ahead, but seeing her out there running again with a big smile on her face was just the best ๐Ÿฅฐ

When the trainer becomes the patient ๐Ÿ˜ฐ A bit of sweet revenge today when Nathan made Henry replicate the erg session he ...
08/07/2025

When the trainer becomes the patient ๐Ÿ˜ฐ

A bit of sweet revenge today when Nathan made Henry replicate the erg session he was just put through. A few kind words of encouragement are always helpful ๐Ÿ˜‚

A great night at  teaching some of the Women from  some game day strapping โšฝ๏ธ
25/06/2025

A great night at teaching some of the Women from some game day strapping โšฝ๏ธ

21/06/2025

First week in our updated clinic โœ…

Big thank you to for making our vision come to life ๐Ÿซฑ๐Ÿผโ€๐Ÿซฒ๐Ÿฝ

We are excited to be able to offer our patients more exercise space and a heap of new equipment to assist with their rehab and strength goals.

We canโ€™t wait to see you in the new space soon ๐Ÿค—

Congratulations to Jane Rutkin on winning the Womenโ€™s Club Championship Div 3 at Hilltop GC ๐ŸŒ๐Ÿปโ€โ™€๏ธ๐Ÿ† Jane completed a  Gol...
25/05/2025

Congratulations to Jane Rutkin on winning the Womenโ€™s Club Championship Div 3 at Hilltop GC ๐ŸŒ๐Ÿปโ€โ™€๏ธ๐Ÿ†

Jane completed a Golf Screening with Henry last year and has since been working hard on her goals of increasing her strength and endurance on the golf course ๐Ÿ’ช๐Ÿผ

If you feel like lack of strength, balance or mobility are holding you back and you want to become a more athletic golfer, book a Golf Screening at our website or call 4454 5898 ๐Ÿ“ž

Congratulations to Alex and Henry on the arrival of their little boy Fletcher ๐Ÿงธ
07/04/2025

Congratulations to Alex and Henry on the arrival of their little boy Fletcher ๐Ÿงธ

๐Ÿšจ NEW CLASS ๐ŸšจJoin our new Surf-specific class led by Physiotherapist Jack. Focusing on mobility, breath work, strength a...
26/02/2025

๐Ÿšจ NEW CLASS ๐Ÿšจ

Join our new Surf-specific class led by Physiotherapist Jack. Focusing on mobility, breath work, strength and conditioning to take your surfing skills to the next level.
All levels of surfers and gym experience welcome.

Classes will run on a Wednesday 5:30pm-6:30pm, starting from March 12th.
$30 for a one-off class or $250 for a 10 class pass.

Surf Strong can be booked online under โ€˜classesโ€™, via phone on 4454 5898 or email admin@sportsphysioulladulla.com.au

Reach out if you have any questions or keen to join ๐Ÿ„ ๐Ÿ’ช

A big warm welcome to our new Physiotherapist Jack!!Jack was born and raised in Ulladulla before moving to Wollongong fo...
17/02/2025

A big warm welcome to our new Physiotherapist Jack!!

Jack was born and raised in Ulladulla before moving to Wollongong for uni and work. Jack is trained in Dry Needling and has attended a number of courses including ACL, hamstring and body flow movement courses.

Jack enjoys treating a wide range of injuries with a specific interest in surfing and snowboarding rehabilitation, sport specific return to sport and lower limb injuries such as ACL, MCL and ankle injuries.

Jackโ€™s love for the mountains and ocean has given him opportunities to work overseas spending two winter seasons in Niseko, Japan rehabilitating and managing acute snow related injuries and seasons in the Mentawaiโ€™s as a physiotherapist providing surf specific training and managing injuries.

To book an appointment with Jack, follow the links via our bio or give the clinic a call on (02) 4454 5898 ๐Ÿ„

Sports Strapping Course โ€“ Led by PhysiotherapistsSATURDAY 1st MARCH : 9am - 11amEnhance your teamโ€™s performance and inju...
07/02/2025

Sports Strapping Course โ€“ Led by Physiotherapists
SATURDAY 1st MARCH : 9am - 11am

Enhance your teamโ€™s performance and injury prevention with our Sports Strapping Course, designed specifically for coaches, trainers, parents and athletes. Delivered by our experienced physiotherapists, this hands-on workshop covers essential taping techniques for injury prevention, support, and performance across various sports.

Learn how to apply effective, sport-specific strapping for your athletes to keep them performing at their best. Gain practical skills, expert insights, and confidence in managing common sports injuries.

Perfect for anyone involved with sports teams looking to improve player safety and longevity!

Just $20 per person, all tape provided.
Limited spots available - DM or email us at admin@sportsphysioulladulla.com.au to secure your spot today! RSVP by 24th February

Wishing best of luck to our superstar Physio Henry as he competes at the Australian Beer Mile Championships in Melbourne...
17/01/2025

Wishing best of luck to our superstar Physio Henry as he competes at the Australian Beer Mile Championships in Melbourne this weekend ๐Ÿƒโ€โ™‚๏ธ ๐Ÿป
Combining his two passions, he has worked hard over the past few months to hopefully bring home the title!!!

Next week is our last week in the clinic before we take a 2 week break ๐ŸŽ… ๐ŸŽ„ Appointments are limited - if you need to can...
13/12/2024

Next week is our last week in the clinic before we take a 2 week break ๐ŸŽ… ๐ŸŽ„
Appointments are limited - if you need to cancel we would appreciate as much notice as possible so we can fill those spots to those on the waitlist.

Merry Christmas to everyone! Thank you all for such an incredible year, looking forward to the next ๐Ÿ’ช ๐ŸŽ‰

Address

21-22/276 Green Street
Ulladulla, NSW
2539

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 12pm

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