Intune Life

09/01/2026

Do you have that one friend who helps to motivate you toward your wellness goals?

🚨If so, we have a great January offer to share 🚨

When you and a friend purchase a Red Light Therapy intro pack, you’ll save $50 each.

It’s our best value package yet.

Find out how to redeem this offer by clicking the link in the comments 🔗 and tag that friend that you share 2026 wellness goals with 👇

09/01/2026

Do you have that one friend who helps to motivate you toward your wellness goals?

🚨If so, we have a great January offer to share 🚨

When you and a friend purchase a Red Light Therapy intro pack, you'll save $50 each.

It's our best value package yet.

Find out how to redeem this offer by clicking the link in the comments 🔗 and tag that friend that you share 2026 wellness goals with 👇

11/12/2025

Give yourself a well-deserved wellness boost with this cutting edge treatment, now available in our Ulladulla Studio.

🔗 Link in the comments to learn more and book your introductory package 🤍

06/12/2025

Our new website is live ✨

Take a look (the link is in the comments) and if you’re curious about how Pilates, Clinical Hypnotherapy, PEMF or our new full-body Red Light Therapy can support your health and wellbeing, feel free to send an enquiry or share with a friend who might benefit from any of these services.

I look forward to continuing to help our clients, new and long-standing, live their best lives and welcoming you through the doors soon.

Amanda

17/11/2025

✨ Red Light Therapy ✨
Now available at Intune Life Ulladulla — your local space for pain relief, recovery and gentle, evidence-backed wellness.

If you’re curious about Red Light Therapy, here’s why a 6-week series offers powerful results 👇

🔴 What Red Light Therapy Helps With
• Reduces inflammation (amazing for joints, chronic pain + post-exercise soreness)
• Speeds up tissue + muscle repair
• Boosts collagen for healthier, firmer skin
• Improves circulation
• Supports energy production in the cells (ATP) so your body can heal more efficiently
• Eases stiffness and improves overall mobility

✨ Why Commit to 6 Weeks?
Red light therapy is cumulative — meaning each session builds on the last.
One session feels great… but regular sessions create real, lasting change.

Here’s what a 6-week program supports:
• Consistent inflammation reduction → less pain, more ease in daily movement
• Steady collagen stimulation → visible skin improvements
• Better recovery if you’re active, injured or managing ongoing pain
• Cellular repair + improved energy → your body functions at its best
• Results that stick (rather than fading after a single treatment)

📅 Most clients notice changes within 2–3 weeks, with the biggest improvements around the 6-week mark as the body has time to repair deeply.

✨ Available now in Ulladulla
Perfect to combine with your Pilates, PEMF, or as a standalone therapy.

Send a message to book your first session or ask about recommended plans!

14/11/2025

✨ New at the Studio ✨
Red Light Therapy has arrived!
A gentle, non-invasive way to support healing, recovery, and radiance. ✨WHAT IT DOES✨
✔️ Reduces inflammation and pain
✔️ Boosts collagen + skin health
✔️ Speeds muscle recovery
✔️ Supports energy and mood.

05/11/2025

✨ Introducing Red Light Therapy at Intune Life, using Lume full body panel ✨

Red light therapy uses specific wavelengths of light to help your body recharge and repair — naturally. 💫

💡 Benefits may include:
• Reducing inflammation and pain
• Supporting skin health and collagen production
• Boosting energy and recovery

A relaxing, non-invasive session that helps you feel your best — inside and out. 🌿

📍Available now in Ulladulla studio — message to book your first session or learn more.

21/07/2025

Living with arthritis pain?
PEMF may help ease stiffness, reduce inflammation, and support better joint mobility — gently and naturally.

Now available in Ulladulla. Message me to book or learn more 🌿

15/07/2025

✨ Pain relief, three ways. ✨
When gentle PEMF pulses, tailored movement, and targeted release techniques work together, your body gets the fast-track it deserves:

• Soothe inflammation at its source
• Reactivate deep stabilisers for easier, stronger movement
• Melt away stubborn tightness that keep coming back

🔹 Intro bundle: 3 x 30-min sessions for $220 — limited spots.

Ready to move without the wince? DM “PAIN FREE” to book.

28/06/2025

18/06/2025

Healing that speaks for itself 💚
Tammy’s journey is a beautiful reminder of how powerful the right support can be.
By combining PEMF with tailored Pilates, she experienced faster recovery and a new way of healing.

Whether you’re managing pain, recovering from injury, or simply wanting to support your body naturally — this gentle yet powerful duo might be exactly what you need.

✨ Ready to experience it for yourself?
DM to book or learn more.

30/05/2025

🧠 Calm Your Nervous System with PEMF 💆‍♀️
Did you know you can gently stimulate your vagus nerve using PEMF?

✨ The vagus nerve plays a key role in your body’s ability to relax, recover, and heal.
When activated, it helps reduce inflammation, lower stress, and support nervous system balance.

➡️ PEMF encourages vagal tone by sending gentle pulses through the body—promoting calm, deep rest, and better resilience to stress.

If you’ve been feeling wired and tired, this natural, non-invasive experience may help reset your system.

📍 Available now in Ulladulla – book your session and feel the shift 💫