Health Hub Ulladulla

08/01/2026

☀️ Summer is in full swing with Archies! ☀️
Our comfy Archies sandals & thongs are perfect for a hot weekend.
Supportive, stylish, and easy to wear all day long.

🕐 We’re open until 1pm today
📍 Right next to Coles, pop in and grab yours before the heat hits!

23/12/2025

🎄 Merry Christmas from the Health Hub Team! 🎄

To our wonderful clients,
Thank you for trusting us with your health and wellbeing throughout the year. It’s been a pleasure supporting you, cheering you on, and helping you feel your best.

As we wrap up another year, we hope your holidays are filled with joy, laughter, and moments of well-deserved rest. ✨

May the new year bring you good health, happiness, and plenty of reasons to smile.
We look forward to caring for you again in 2026!

Warmest Christmas wishes,
The Health Hub Team
🎁💆‍♀️💚

19/12/2025

Monday is fully booked with our Chiropractor Peter Anderson, thank you!
A few appointments remain on Tuesday & Wednesday.
Power on your body and support your nervous system before the Christmas rush 🎄
Book now before spots fill up 02 4454 1863

14/12/2025

🎄 Still hunting for the perfect Christmas gift?
Stop overthinking — we’ve solved it for you! 😄

Give your loved ones a Health Hub gift voucher 🎁
Because nothing says “I care about you” like wellness, relaxation…
and avoiding the panic-buying aisle on Christmas Eve!

Beat the rush, skip the stress, and gift them something they’ll actually use.
Call 02 4454 1863 to grab your voucher today!

11/12/2025

🌟 Holiday Opening Hours 🌟
From Wednesday 24th December to Friday 2nd January, our hours will vary based on practitioner availability. Please see our adjusted schedule below:

Peter Anderson – Chiropractor
• Wed 24 Dec: 1:00pm – 5:00pm
• Mon 29 Dec: 9:00am – 5:00pm
• Tue 30 Dec: 1:00pm – 5:00pm
• Wed 31 Dec: 1:00pm – 5:00pm
• Fri 2 Jan: Not available

Chelena Chan – Osteopath
• Mon 29 Dec: Available
• Tue 30 Dec: Available

Carolina Garcia – Remedial Massage Therapist
• Not available

Brian English – Physiologist
• Not available

Shem Burns
• Not available

We will return to normal hours from Monday 5th January 2026.

Wishing everyone a safe and happy holiday season! 🎄✨

07/12/2025

04/12/2025

🎄 Holiday Spine Health 🎄
The festive season is full of travel, busy schedules, shopping and extra lifting, and all of it can add stress to your spine and nervous system.

A little preparation goes a long way:

✨ Plan your travel ahead to avoid rushing
✨ Keep luggage light and balanced
✨ Lift shopping bags and gifts with a neutral spine, bend at the hips and knees, and keep items close to your body
✨ Take regular movement breaks during long drives or flights
✨ Set up an ergonomic space for wrapping presents, cooking or working

A chiropractic adjustment can help restore joint motion, ease tension and support your nervous system so you can stay comfortable and moving well throughout the holidays.

Stay well, stay aligned, and enjoy a healthy, happy festive season! 🎁✨

30/11/2025

🎄✨ Festive Cranberry Chicken ✨🎄

Looking for a delicious and healthier dish to bring to your Christmas table?
Try our Festive Cranberry Chicken. The perfect blend of sweet, tangy and holiday cheer! 🍒🍗

It’s simple to make, full of flavour, and a great way to keep your celebrations a little lighter without missing out on the festive feels.

Check out the recipe below and add some colour (and goodness!) to your holiday menu. 🌟
Let us know if you try it. we love seeing your creations!😋

27/11/2025

🧍‍♂️ Struggling with slouching or back pain?
Discover how chiropractic care can help!

Check out our latest post: 5 Ways Chiropractic Care can improve your posture, from realigning your spine to boosting energy and confidence, small adjustments make a big difference.

Book a session and stand tall this holiday season! 🌟

23/11/2025

🎄 Christmas is just one month away!
Avoid last-minute stress and get a head start on your gift-giving.

Looking for the perfect gift? 🎁 Health Hub gift vouchers are here! Give your loved ones the gift of wellness and self-care. An investment in their health they'll truly appreciate.

Book your voucher today and make their holidays healthier and happier!
Call us: 02 4454 1863

20/11/2025

✨ Last Minute Availability Today! ✨

Peter Anderson, our experienced chiropractor, has a few spots open today.
Get adjusted before the weekend. Feel better, move easier, and enjoy your weekend to the fullest! 🌿

📞 Call us now to secure your appointment 02 4454 1863

07/11/2025

💪 Stay Strong Into Summer! 🌞
The warmer months mean more beach days, bushwalks and backyard fun, but they can also bring extra strain on your body.
✨ Keep your spine aligned, your muscles balanced, and your energy high with regular chiropractic, physio, osteo, or remedial massage care.
✨ Simple strength and mobility exercises now can help you avoid injuries later.
✨ Hydrate and stretch daily to keep joints happy as activity levels rise.

Book your spring check-in today and head into summer feeling strong, supported and pain-free!