Yoga Pilates Meditation for Everyone

15/04/2026

Beautiful morning sky at zen yoga today 😍🌅🕉️ next zen class 6am Friday 🙏🏼

12/04/2026

Happy Sunday Yogis 💟
And it’s back to the full schedule of classes at YPM this week 🤩
🌅Zen outdoor yoga start time 6am this week
🧘‍♀️we will be using resistance circles in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6am-7am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6am-7am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6am-7am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

08/04/2026

Happy Thursday Yogis 💟
YPM is back from a short break and 3 classes will be on offer tomorrow🤩 regular schedule of classes will commence Monday…hope to see you all soon 🙏🏼
🌅Zen outdoor yoga start time 6am
🧘‍♀️we will be using hand weights in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6am-7am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

29/03/2026

Happy Sunday Yogis 💟
Only 4 classes on offer this week as it’s a bit of a short week at YPM 🤩 I’m taking a week off after zen class this Wednesday and will return Friday 10 April
🌅Zen outdoor yoga start time 6.30am until 10 April
🧘‍♀️we will be using hand weights in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
FRIDAY ***
***THESE 3 FRIDAY CLASSES WILL RETURN 10 APRIL
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.30-7.30am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

23/03/2026

My friend Christina is hosting this wonderful retreat in May and there’s still a couple of spots available…

This weekend is a gentle invitation to step away from the noise of everyday life and immerse yourself in practices that nourish the body, calm the mind, and awaken a deep sense of inner ease.

Throughout the retreat we will explore meditation, restorative and yin yoga, breathwork, mala bead making, creative expression, mirror work, self-massage, mindfulness walks, myofascial release, and journaling. Each offering is woven together with the intention of guiding you back home to yourself.

sage manor meditation retreat 22nd - 24th May 2026Slow down. Breathe deeply. Come home to yourself.In the busyness of everyday life, it’s rare that we give ourselves the space to pause, listen inward, and simply be. This weekend retreat invites you to step away from the demands of daily routines a...

22/03/2026

Happy Sunday Yogis 💟
🌅Zen outdoor yoga start time 6.30am until DS ends
🧘‍♀️we will be using hand weights in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.30-7.30am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

16/03/2026

Happy Monday Yogis 💟
🧘‍♀️we will be using resistance bands in yoga/pilates classes this week
🌅Zen outdoor yoga start time 6.30am until daylight savings ends
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.30-7.30am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

09/03/2026

Happy Monday Yogis 💟
We got rained out of zen yoga today but enjoyed a great sunrise and some “coffee” yoga instead 🤣
🧘‍♀️we will be using hand weights in yoga/pilates classes this week
🌅Zen outdoor yoga start time has moved to 6.30am until daylight savings ends
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.30-7.30am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.30-7.30am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

02/03/2026

Happy Monday Yogis 💟
There’s a full schedule of classes on offer this week
🌅Zen outdoor yoga start time is @ 6.15am and it’s a full moon week so we will add some juicy yin yoga poses to our zen classes
🧘‍♀️we will be using resistance circles in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.15-7.15am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.15-7.15am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.15-7.15am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

23/02/2026

Happy Monday Yogis 💟
There’s a full schedule of classes on offer this week 🤩 I hope to see you on the mat soon 🙏🏼
🌅Zen outdoor yoga start time is @ 6.15am
🧘‍♀️we will be using a hand weights in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.15-7.15am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.15-7.15am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.15-7.15am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

15/02/2026

Happy Sunday Yogis 💟
There’s a full schedule of classes on offer this week 🤩 I hope to see you on the mat soon 🙏🏼
🌅Zen outdoor yoga start time is @ 6.15am
🧘‍♀️we will be using a hand weights in yoga/pilates classes this week
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️

MONDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.15-7.15am @ Ulladulla Harbour
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.15-7.15am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.15-7.15am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•

09/02/2026

Happy Monday Yogis 💟
There’s almost a full schedule of classes on offer this week 🤩
I hope to see you on the mat soon 🙏🏼
🌅 Zen outdoor yoga start time is @ 6.10am
🧘‍♀️ we will be using a block, ball and an extra towel in all classes this week to enjoy some yin poses
📱please get in touch if you’d like more info
schedule of classes on offer this week ⬇️
•
TUESDAY
🧘‍♀️Yoga/Pilates -
Tuesday 10am-11.10am @ Ulladulla Catholic Church Hall, Green St
•
🧘‍♀️Gentle Yoga -
Tuesday 11.30am-12.30pm
@ Ulladulla Catholic Church Hall, Green St
•
WEDNESDAY
🌅Zen Outdoor Yoga -
Weather permitting
Wednesday 6.10-7.10am @ Ulladulla Harbour
•
FRIDAY
🌅Zen Outdoor Yoga -
Weather permitting
Friday 6.10-7.10am @ Ulladulla Harbour
•
🧘‍♀️Yoga/Pilates -
Friday 9am-10.10am @ Milton CWA Hall, Wason Street
•
🧘‍♀️Gentle Yoga for cancer patients - bookings essential for this FREE class
Friday 10.30am-11.20am @ Milton CWA Hall, Wason Street
•
💰Indoor classes $17, zen classes $15, 10 class passes also available from $100 to $160
•
🙏🏼 New students & visitors always welcomed
•
📲Kerri 0418429988
•